Yoga to open the body
40:42
14 күн бұрын
No wrists stretchy yoga for backs
40:33
Let's try to stay upright yoga!
40:16
Yoga to open the front body
42:33
Full body stretch and strength
41:37
Yoga for core, back and hips
39:12
Stronger legs
44:02
3 ай бұрын
Yoga for strong legs and core
41:38
Strong, strong, strong yoga
42:12
4 ай бұрын
Yoga for a full body stretch
44:00
Yoga for the core
44:03
5 ай бұрын
Yoga for core
42:49
7 ай бұрын
Yoga for strength with no wrists
40:54
No wrists yoga
42:18
8 ай бұрын
No wrists yoga
42:18
8 ай бұрын
Yoga to feel stretchy and great
43:57
Пікірлер
@rupinjeremiah9589
@rupinjeremiah9589 4 ай бұрын
Hi Coach Yogini Michelle ma'am! Is this also for men? I am a man and did this with my mother-in-law but it was brutal! My MIL did this powerful goddess exercise and stayed in it for several minutes. Then she did the same with warrior exercise and chatranga exercise and stayed in those for many minutes. And repeated the entire set of exercise many many times! I could not even hold one pose for more than 2 seconds 😟My MIL is very powerful! She have body like you wide broad shoulder, muscled arms, and very great strength in every possible way and dimension. I feel really low, weak and completely defeated.
@creedcreed3849
@creedcreed3849 4 ай бұрын
love when you do this 5:00 so sexy
@creedcreed3849
@creedcreed3849 5 ай бұрын
beautiful smile, great energy, amazing body
@creedcreed3849
@creedcreed3849 5 ай бұрын
great pose 21:52
@creedcreed3849
@creedcreed3849 5 ай бұрын
beautiful pose 20:50
@josephleon2545
@josephleon2545 6 ай бұрын
Good morning, this is sn excellent cession 🔥🔥🔥 Thank you a lot 🤩😊
@Hello..Whatdoyouwant
@Hello..Whatdoyouwant 3 жыл бұрын
Hi Mrs B it’s Evelyn!
@michellebatchelor8794
@michellebatchelor8794 3 жыл бұрын
Hi Evelyn!
@iangoldsmith6770
@iangoldsmith6770 3 жыл бұрын
Excellent explanation for a beginner, everything I needed.
@batmanrobin1583
@batmanrobin1583 3 жыл бұрын
sexy feet
@sisywang6110
@sisywang6110 3 жыл бұрын
Amazing in details!! 👍👍👍
@michelleatyogaspace
@michelleatyogaspace 3 жыл бұрын
That's fab feedback - thanks!
@abisnowdon9317
@abisnowdon9317 3 жыл бұрын
Thanks for this! Really helpful!
@michellebatchelor8794
@michellebatchelor8794 3 жыл бұрын
YAY!
@jothomas3150
@jothomas3150 3 жыл бұрын
Great explanation Michelle, thanks
@michelleatyogaspace
@michelleatyogaspace 3 жыл бұрын
I'm really glad it was useful, let me know if you want another tutorial :-)