BENCH PRESS TIP - Set up for success
2:45
19 сағат бұрын
MANTATHLON EXERCISE 4 -  Dips
2:44
RESULTS IN 10 MINUTES? - Try it.
5:52
WEEK OF WORKOUTS 48 - 4 to go
4:12
WEEK OF WORKOUTS 47 -  47/52
3:27
2 ай бұрын
Пікірлер
@ItisMariAn
@ItisMariAn 23 сағат бұрын
Thank you for this! Great to get an update after a while.
@allanbeloy8531
@allanbeloy8531 2 күн бұрын
Bery nice presentation and kickboxing techniques as well
@JenLaw-h9f
@JenLaw-h9f 12 күн бұрын
🎉
@leileijiang337
@leileijiang337 13 күн бұрын
Crossfit?
@melvinhs
@melvinhs 14 күн бұрын
Hi there! How are you? Do you still use it? How do you feel about it after using it for so long?
@functionalwarriorworkouts2368
@functionalwarriorworkouts2368 14 күн бұрын
Still in use. The only problem is the same as with any other air fryer. Eventually the basket loses it's coating but it still works fine.
@edwardcook5332
@edwardcook5332 14 күн бұрын
😅 I appreciate you I was scared I was going to break them so I see I can manhandle them a little bit I gave you a thumbs up and subscribe to you hope you have other useful information see you brother
@JenLaw-h9f
@JenLaw-h9f 16 күн бұрын
@rumblepoke1598
@rumblepoke1598 18 күн бұрын
I think that this is useless to train combinations and power. It is better to train fints
@JenLaw-h9f
@JenLaw-h9f 21 күн бұрын
nice bands
@JenLaw-h9f
@JenLaw-h9f 22 күн бұрын
nice
@emilyarmstrong2109
@emilyarmstrong2109 25 күн бұрын
Your comments on the gym don’t seem really fair, there are no roads to Railay so everything has to come by boat. More heavy weights and heavy machines? The long tail boats can only carry so much
@JenLaw-h9f
@JenLaw-h9f 28 күн бұрын
Great
@UNIXSOLJASysadminSyndicate
@UNIXSOLJASysadminSyndicate 28 күн бұрын
Thanks for this video, m8. Well done. Thinking about this place. Thumbs up.
@JenLaw-h9f
@JenLaw-h9f Ай бұрын
@countbasie621
@countbasie621 Ай бұрын
Those glasses look great and fit great. But you said they are solid, well they are not. Do not drop them, they break that easily.
@JenLaw-h9f
@JenLaw-h9f Ай бұрын
😮
@adamcook9078
@adamcook9078 Ай бұрын
I've had mine for 4 yrs it has sped me up faster reflexes I just constantly hit it without stopping
@adamcook9078
@adamcook9078 Ай бұрын
I need a new knob that holds it in place where do you get one at?
@JenLaw-h9f
@JenLaw-h9f Ай бұрын
😊
@thefoundation5809
@thefoundation5809 Ай бұрын
👊
@functionalwarriorworkouts2368
@functionalwarriorworkouts2368 Ай бұрын
If I had better mobility this would be even harder.
@JenLaw-h9f
@JenLaw-h9f Ай бұрын
Hard
@thefoundation5809
@thefoundation5809 Ай бұрын
💪
@JenLaw-h9f
@JenLaw-h9f Ай бұрын
👏
@JenLaw-h9f
@JenLaw-h9f Ай бұрын
🔥
@thefoundation5809
@thefoundation5809 Ай бұрын
@gatorslife22
@gatorslife22 Ай бұрын
Why does this sound like Christopher Eccleston
@disequalone
@disequalone Ай бұрын
Butbif the band snaps on the concentric, you rocket through the roof. Who has big lats now?
@mohammadsohail5684
@mohammadsohail5684 2 ай бұрын
Great review of the Kingsmith Walking Pad R2! I'm from India and just ordered one for 50,000 rupees. It's arriving next week, and I'm excited to use it for my long WFH hours. My main concern is post-purchase support. Since you've had the treadmill for about 2 years now: Have you ever needed to contact customer support? Do you have any contact information for them? How is the treadmill holding up with regular use? I noticed you mentioned not using it heavily, but I plan to use it quite a bit. Any insights on durability and support would be really helpful. Thanks for your detailed review!
@functionalwarriorworkouts2368
@functionalwarriorworkouts2368 2 ай бұрын
It's used almost every day. Had no reason to contact customer services. I've had to lubricate the belt myself and adjusted the belt manually also. Other than that no issues
@rickocconnell9056
@rickocconnell9056 2 ай бұрын
I'm learning muay thai. I need bigger body for thigh kick practice
@deepinto134
@deepinto134 2 ай бұрын
What model is this Kingsmith? x23? x21?
@functionalwarriorworkouts2368
@functionalwarriorworkouts2368 2 ай бұрын
Hi. It's the R2 as expressed on the thumbnail. I'll update the text explanation to avoid confusion.
@RussellJohnson12
@RussellJohnson12 2 ай бұрын
Thanks for sharing 🙌 Do you think Normotim is good for workouts? 🏃‍♂️
@functionalwarriorworkouts2368
@functionalwarriorworkouts2368 2 ай бұрын
Never tried it. Check out examine.com for research on the ingredients.
@nkdubai9878
@nkdubai9878 3 ай бұрын
This is Dubai
@СергійГоловатюк-щ2ч
@СергійГоловатюк-щ2ч 4 ай бұрын
Thank you
@alexandramacleod5610
@alexandramacleod5610 4 ай бұрын
lol' nice trys though
@mrnick8270
@mrnick8270 5 ай бұрын
....you need a Kia Sportage, my friend
@mrnick8270
@mrnick8270 5 ай бұрын
horrible exercise
@simplyrealtywithkimbushyea8428
@simplyrealtywithkimbushyea8428 5 ай бұрын
Where's the link to the treadmill?
@mrnick8270
@mrnick8270 5 ай бұрын
useful... id forgotten some parts of this...
@functionalwarriorworkouts2368
@functionalwarriorworkouts2368 5 ай бұрын
Get stretching.
@leshanchamikara4368
@leshanchamikara4368 5 ай бұрын
What do you think about vegetarian diet Matt?
@leshanchamikara4368
@leshanchamikara4368 5 ай бұрын
Great knowledge and I am also personal trainer in executive tower's have seen you and. Your wife training now I am learning from your experience sir
@functionalwarriorworkouts2368
@functionalwarriorworkouts2368 5 ай бұрын
Great. I must have seen you in there. All the best.
@leshanchamikara4368
@leshanchamikara4368 5 ай бұрын
I have seen executive towers gym, doing great job for fitness ❤
@mrnick8270
@mrnick8270 5 ай бұрын
this is the climb that we failed to do last year... we decided instead to go for a really nice lunch
@functionalwarriorworkouts2368
@functionalwarriorworkouts2368 5 ай бұрын
Haha
@mrnick8270
@mrnick8270 5 ай бұрын
that was a bit of an overdeal eh? happy to hear you're on the road to recovery. you've got some lovely plants and furniture in your apartment btw - tasteful!
@functionalwarriorworkouts2368
@functionalwarriorworkouts2368 5 ай бұрын
Only the best plants.
@proudmisfit4405
@proudmisfit4405 5 ай бұрын
love to see the SLDL get more shine. also nothing wrong to add a knee drive if it's something one wants to add into it for hip flexion. all in all great tutorial brother
@JohnReilly-wm4sl
@JohnReilly-wm4sl 6 ай бұрын
"Perpetual optimism is a force multiplier" - Colin Powell
@krzysiekzmora-oe6mr
@krzysiekzmora-oe6mr 6 ай бұрын
Thx bro for posting. I know it was long time ago but was about to get this one and now i need serching for something not moving so much like this one :/ any recomendation?cant have a one on celing and all those stands for hvy bags are useless cuz i like to walk arround bag
@functionalwarriorworkouts2368
@functionalwarriorworkouts2368 5 ай бұрын
This is good if filled with sand on a non slippery floor. Nothing will beat the heavy bag though for hitting hard as this bag is really for technique and movement