Thank you 🙌

It's too early😂😂😂😂

Thank you Andy for your concern brother, I'll do that :)

Awesome man! So in the beam, there was an inbuilt loop. I had a chain and hook from a swing, you know the type of swing which hangs on a single chain. So I hooked that on the beam loop. And then I hooked the punching bag on this chain at whatever height i liked and just wrapped the dangling chains around itself. I had to use the swing chain to decrease the height of the punching bag, otherwise, it was too high for me. Also, the chain that came with the punching bag was not getting into the beam loop as its shape was longer than the swing hook. So I got lucky that I had the swing hook lying around. Other wise, I might have had to chip off some concrete to fix the hook. Also, if you do not have a hook, there are punching bags that come with metal apparatus that you can fix on the wall, and then hang the bag on it. Hope this helps. Keep up the grind my man :D

Thank you man appreciate it a lot 🙏 You keep uo the grind too, never give up

YASSSSSS! Let's gooooo!

Enjoyyyyyyyy!

Let's gooooo

Haha yeah man I'll try, I've been super busy with two masters degrees. But thanks for reminding :D

1.77 मीटर लम्बे दुबले-पतले लड़के को स्पोर्ट्स में आपकी जरूरत है। शांत हो जाएं!!

@@asims.m.1457 unblock me :(

Thank you Wesson! So do you, congrats on your quick and massive transformation 💪🏻

Ofcourse man 😄

Thanks man! Yessss I talk about that in the second half of the video 😊

Thanks Jack!

Yeah Jack I got too ahead of myself haha 😅 Oh nice! All the best man. Yeah it hurts baaad 😂

Hey Deepak, thanks for your concern! Yeah I have hurt myself several times 😅I will keep your advises in mind for sure. Thank you again. All the best to you too! Nunchaku are awesome! 😄

@@asims.m.1457 Thanks man 🙂 all the best to you too....learning any weapon is an art. nunchaku, sword or any combat weapon comes to our hand with the blessings of god, may be we warriors in last birth😉. Not everyone has the intrest to handle weapons. Our soul naturally attracts us towards those weapons i believe. ☺

Hahah yes Dogu thanks 😊

Thanks Abrar :)

Thanks man!

Hahah 😄

he is superman.

Thanks man 😁

Thanks man!