Parkour! The Office Tribute (FUNNY!)
1:18
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2 күн бұрын
Don't do pullups since they are bad for your kidnesy ... if you just get stronger at bench press then you get nice and strong in that region too ... ancient indian training
@Thomas-c3c9y
@Thomas-c3c9y 7 күн бұрын
For all your fitness, you look like a sack of crap.
@CaptainFALKEN
@CaptainFALKEN 12 күн бұрын
I used to do pullups on my closet trim itself on my fingertips. Never had a pullup bar at home.
@TidBItTerritory
@TidBItTerritory 23 күн бұрын
My doors have very thin almost 2 cm thick frames. I also can't damage anything so... I guess I am just unlucky and can't do it and I don't have the kind of room for those stand alone stations. :( I can see if I can move anything around though!
@rhansfordwatson2143
@rhansfordwatson2143 Ай бұрын
What about the old school type that you expand to fit the doorway that don't require screws ?
@jonathandock8416
@jonathandock8416 Ай бұрын
Bob and Brad ❤
@zavelazer8167
@zavelazer8167 2 ай бұрын
I bought a pullup bar but it doesn't in any dorway in my house. All the ones ive seen are made for modern 2x4 walls with 1/2" sheetrock so if you have lathe and plaster walls they will not fit.
@curtisthomas-eg4th
@curtisthomas-eg4th 2 ай бұрын
Your molding is not meant to bear weight.
@demeaningplebny1363
@demeaningplebny1363 Ай бұрын
That trim is held in place by about 10 or so skinny finish nails. In addition to denting the vertical trim you could rip that top horizontal right off the wall and get hurt. Don't use these! Also the one that installs inside the doorway isn't good either. The door casing is only 3/4" wood and has a 1/2" or so space behind it, nailed through flimsy shims as you can see in the pic. You can see how the installation bowed the top of the casing on the left side. You don't want that. Plus, you could crack the casing. If you HAD to use that bar, you would need to remove the finish trim and insert solid wood in that space where the brackets will be mounted. You might have to knock out any flimsy shims that might already be in that spot, then insert enough solid wood to fill the gap in the spot where you will be screwing the brackets in. (It wouldn't necessarly have to be a single thickness of wood. The idea is to fill that gap in that spot with something more substantial than the cheap, brittle shims typically used to install doors.) Then, install the brackets with screws long enough to go all the way through the door casing and the new solid wood shim, then at least an inch into the 2x4 wall framing. Then , of course, replace the trim you removed and touch up the paint if you need to. This is not major construction 🙂 a handy person could do it no problem. It would be much safer that way and less likely to damage your door trim.
@Yazzol
@Yazzol 3 ай бұрын
Can't the first one break the door frame?
@JesseBless
@JesseBless 3 ай бұрын
Might be sitting on this one for a bit… my shoulders do not like that hang toward the end 😅
@D.Daskalakis
@D.Daskalakis 3 ай бұрын
Plates or sand? Which material is better?
@laciemariposa4833
@laciemariposa4833 4 ай бұрын
Great video, I feel prepared to shop for the best fit for me now.
@SophieNinja
@SophieNinja 4 ай бұрын
Great work Scott!
@shifuugincii
@shifuugincii 5 ай бұрын
how about lyhome
@stevenr5149
@stevenr5149 5 ай бұрын
excellent Thanks!
@laffo1980
@laffo1980 5 ай бұрын
Timber door frame is tacked on with fine woodworking nails . Hanging a pull up bar off it and doing pull ups is ridiculous
@robbienathan8615
@robbienathan8615 5 ай бұрын
Is there a brand with a mobile phone pocket
@jerrystrader
@jerrystrader 5 ай бұрын
Thank you
@epicamigo5395
@epicamigo5395 5 ай бұрын
can ones that mount without screws be safely mounted on a doorframe that has drywall ontop of the top of the doorframe?
@N1-KIJU
@N1-KIJU 6 ай бұрын
The best video about this topic. I think ill buy the green ones. Nowadays there is also a package. It comes with gymnastics rings . I am sure it will be good. Thanks for the help 😊
@tionblack
@tionblack 6 ай бұрын
thank you, could you please type as a beeginner how much s ets i should do each part how m any seconds how many times a day ?
@NoahTaylor-bn6gn
@NoahTaylor-bn6gn 7 ай бұрын
Can you link the second bar please
@MikeeandMore
@MikeeandMore 7 ай бұрын
So good!!
@unconquerable_soul
@unconquerable_soul 8 ай бұрын
Where is the link for 2nd one you showed 😢
@BackyardNinjaKids
@BackyardNinjaKids 8 ай бұрын
A lot them sold out or brands changed sadly. I try to only link to products I’ve used and still trust
@jaygoodwin6287
@jaygoodwin6287 8 ай бұрын
As a builder, knowing how architraves are attached to a door frame. The first and 3rd took gives me major anxiety 😂
@gyij3876
@gyij3876 9 ай бұрын
Which extra protection tools are there in the market to fix in the door frame to protectfrom accidental fall /slip?
@AnNie_it_is
@AnNie_it_is 9 ай бұрын
I’m using my son’s old bag and just put 20 lbs of weights . It work just fine!
@aisaacbruno9660
@aisaacbruno9660 Жыл бұрын
Thank you for this video, I was about to purchase a fixed weight of 20lb but I wanted to do some research first and I found in a website that the best weight is 10% of your weight, so it just makes sense, because you said that a 12 lb is normally good enough, I weigh around 140lb so I think I'll just buy the fixed of 12lb. Thank you again 😃
@Drummasterjay
@Drummasterjay Жыл бұрын
Glad I found this video. After getting out the military, I’m looking to get back into some old style workouts but with more caution and injury prevention. I was running for miles with an 85 lbs weight vest for years and my body was not too happy with that
@butsirrr
@butsirrr Жыл бұрын
Doesn't look too sturdy, but great concept
@pierocasanova267
@pierocasanova267 Жыл бұрын
👁👃👁 👄
@korbinshmidt5231
@korbinshmidt5231 Жыл бұрын
Or he can just have his back to the door and you in the swing face towards the door and you swing into him
@careca1112
@careca1112 Жыл бұрын
Bro why the thumbnail looks like a meme template.
@marcelo18gran
@marcelo18gran Жыл бұрын
Thanks a lot for this video!!!
@dannyelder2110
@dannyelder2110 Жыл бұрын
Everytime I do a pull up on my pull up bar, I hear creeking. How much weight can a standard door frame hold
@teehotice5097
@teehotice5097 Жыл бұрын
Really like the kzbin.infoUgkxKE8pP77yruPYa7SBcl0a72pDnIHtz0wF because the placement of the weights on the perimeter of the vest makes it easy to use for a variety of activities without the weights interfering with any activities. Had an issue after 6 months when the strap holding the top buckle tore out. I contacted Aduro customer support and they took care of me.
@briand5047
@briand5047 Жыл бұрын
I dont see the video on the DIY pullup station.
@Bancon215
@Bancon215 Жыл бұрын
Oh my gosh you made it you made it you made it you’re the best day ever ever on my gosh you made it. I can’t believe you made it you made it.
@Bancon215
@Bancon215 Жыл бұрын
Yeah, go go you. You got it. Yes yes yes yes yes
@Bancon215
@Bancon215 Жыл бұрын
You’re an American warrior you’re right now
@XanderNoelmans-u1y
@XanderNoelmans-u1y Жыл бұрын
valorant
@Dragon-Slay3r
@Dragon-Slay3r Жыл бұрын
Fireworks twirls, greek statue on top of a V chin
@bigbear5767
@bigbear5767 Жыл бұрын
I got a small black bruise from doing this. Am i going too hard?
@Capro10
@Capro10 Жыл бұрын
your eyes...
@curvenut
@curvenut Жыл бұрын
what is the thickness of your wall, drywall to dry wall ? MY wall is 5inch and wonder if the second pullbar will fir . Also my doorway frame thickness is 0.5inch thick, is it wood enugh
@Gm-nx9je
@Gm-nx9je Жыл бұрын
Thank you. Excellent tips
@Xrivaled
@Xrivaled Жыл бұрын
What tape did you put on the screw in pull up bar
@jamesn7156
@jamesn7156 Жыл бұрын
I just got a 16 lb one and it fits perfect. I’m a lean 168. It’s not weight adjustable though, but I think because so it fits more snug. Maybe I’ll upgrade to the 20 lb version in 6 months. 25 or more lbs would be overkill unless I plan on only doing pushups in it.
@magdalenaivanova2367
@magdalenaivanova2367 Жыл бұрын
Hi, so I had a pull-up bar that you twist in order to mount it on my doorframe but pushed the sides of the doorframe apart leaving big gaps from the top doorframe part. The doorframe is also not very strong and I don’t want to mount one on a wall. What should I choose?
@Jtzist
@Jtzist Жыл бұрын
I got the one where you can put weights inside. I started with 10lbs. I'm going to wear it for a month