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@SerKrut_ 6 күн бұрын
Well dune!
@stacykundu 5 күн бұрын
Thank you! 💕 P.S.Megamind is one of my favourite characters of all time
@martinreyes2022 8 күн бұрын
Honestly, every exercise that I need is in your videos!
@stacykundu 8 күн бұрын
🥹 I’ve planned these workouts with care so you’ve really made my day! Let me know if there js any other exercise, workout or progression that you would like to see and I’ll try and make a follow-along one like this for you ☺️
@pinkcartagena6195 11 күн бұрын
You look incredibly fit and stunning. I find all of your videos enjoyable.
@stacykundu 10 күн бұрын
GURL! That means so much to me 😭🥹 Merry Christmas, love!!!
@pinkcartagena6195 8 күн бұрын
@ Merry Christmas and love you too!!!
@pinkcartagena6195 13 күн бұрын
Wow! Partner talaga kayo oi!!! ❤
@stacykundu 13 күн бұрын
Hehe. I'll do more with him soon!
@martinreyes2022 14 күн бұрын
Great workout!
@stacykundu 13 күн бұрын
🥹 thank you! 💪 happy you liked it!
@pinkcartagena6195 14 күн бұрын
Ganda!!!!! Love it!
@stacykundu 14 күн бұрын
You found my channel! 🙈 Hiii! 🥰
@pinkcartagena6195 13 күн бұрын
@ Naturally, I'm a dedicated fan of your work! I appreciate the effort you put into your videos. Keep up the commendable work, my dear friend!
@stacykundu 13 күн бұрын
@@pinkcartagena6195🥹 thank you! I appreciate you 🥹💕🥰
@phoebedejesus3055 18 күн бұрын
Congrats🎉
@stacykundu 17 күн бұрын
🥹🥰
@phoebedejesus3055 18 күн бұрын
You're so pretty <3
@stacykundu 17 күн бұрын
😘
@RippinDragDrew Ай бұрын
I ain’t even tryna hate but I will say if you do full reps instead of half reps you’ll get a better workout and gain more muscle
@stacykundu Ай бұрын
I’m just grateful that I can do a pushup and have enough muscles to function day-to-day
@PaulHope-t6v Ай бұрын
Great to see more girls doing this trend
@stacykundu Ай бұрын
💪
@ChristiannaPalmer Ай бұрын
I WILL DO THIS ONE FOR SURE!!! 👍💪💪💪 Edit: GURLL YOU ATE THIS ONE UPP!! NONE BETTER!! ❤🎉😊
@stacykundu Ай бұрын
🥹 Thank you
@heidiescalantepolanco8454 Ай бұрын
I love it !!! Thanks 😊
@stacykundu Ай бұрын
So glad to hear this 🥹 You're most welcome! Watch out for WEEK 2 of this series coming out next week! 💪
@stacykundu Ай бұрын
Week 2 is out! kzbin.info/www/bejne/mpuzl5d_oduFeLs ☺
@pedlindejesus9204 Ай бұрын
❤❤❤
@stacykundu 25 күн бұрын
Week 3 is out 😊 kzbin.info/www/bejne/bHnVY3uih8iqn68si=ei6rNCv3WtvXRBfH
@stacykundu 18 күн бұрын
Week 4: kzbin.info/www/bejne/o5DHhHuwdrZ6fZIsi=x13XLl_do8sQwXp9 ☺️💪
@Fabianlife Ай бұрын
Top Workout
@stacykundu Ай бұрын
Glad to hear you enjoyed this! 💕🥹 💪
@Whiskey-h2f Ай бұрын
You ate this one up ❤❤❤
@stacykundu Ай бұрын
Best compliment 💪 Thank you 🥹💕
@RealMiraaa Ай бұрын
I have that same shoe
@stacykundu Ай бұрын
It's great for strength training! ☺️
@kristenmccoy8 Ай бұрын
Bellflower! Thanks for the sweaty workout!
@stacykundu Ай бұрын
Aww you made my day! 🥹 you’re welcome 😅
@Sellekotic Ай бұрын
Thanks for sharing this babe!
@stacykundu Ай бұрын
🥰😘 love you!
@Sellekotic Ай бұрын
Does finishing the video without doing it count? Hahaha. Lower abs workout puhlease!
@stacykundu Ай бұрын
Hahaha! Babe. Okay okay, I’ll get on it asap 😘
@naturallyhappening1151 Ай бұрын
U go gurllll❤
@stacykundu Ай бұрын
thank you 🥹
@brookewood5177 Ай бұрын
GOLF 😂 Thank you both! 💪
@stacykundu Ай бұрын
Yasss! I see you! The odd comment stands out 🤣 Keep going girl until it becomes easy 💪😉
@ernestjames15 Ай бұрын
👌🏻💪🏻💪🏻💪🏻💪🏻💪🏻
@stacykundu Ай бұрын
💕💪☺️
@ernestjames15 Ай бұрын
@stacykundu awesome awesome this will be my next move 👌🏻💪🏻💪🏻💪🏻💪🏻😉💪🏻
@stacykundu Ай бұрын
@ you got this! Don’t forget to warm up prior ☺️
@ernestjames15 Ай бұрын
I will do so thanks 💪🏻💪🏻💪🏻💪🏻💪🏻😁💪🏻💪🏻
@ChristiannaPalmer Ай бұрын
@@stacykunduI will do this FOR SURE!
@cathywithac3793 Ай бұрын
Nutrition is important too. You have to feed your bones and get plenty of Vitamin D. Most people don't know that dark leafy greens are an excellent source of Calcium. Do your research folks. Men get osteoporosis too but ladies are at risk during perimenopause when estrogen levels start to decline. That's why I was livid when the Biden Administration started pushing "trans healthcare" on teens. By interrupting girls' menstruation, they pushed girls into early menopause and put them on a fast-track to osteoporosis. Where were the pediatricians to say NO?!?
@stacykundu Ай бұрын
Indeed. Have been really conscious about my calcium-intake.
@kingmasterlord Ай бұрын
thats like my dumbell routine that covers the whole range of motion
@stacykundu Ай бұрын
☺️💪
@GainsByGames Ай бұрын
Great work 🔥💪 no falling and breaking hips anytime in the future! Love the powerlate as well for bone stimulation
@stacykundu Ай бұрын
Definitely! Thank you 🥹💪💕
@pedlindejesus9204 Ай бұрын
I am talking about exercise #1
@stacykundu Ай бұрын
Depending if there are joint mobility issues, squats can be modified to suit a person’s fitness level ☺️
@pedlindejesus9204 Ай бұрын
This is also recommended in exchange for walking.
@stacykundu Ай бұрын
If you’re referring to the #1 exercise which is a Squat. Squats are not technically cardio but when they’re executed in multiple reps with bodyweight or lightweight, they can be. I would recommend marching in place, walking high knees or walking jacks in exchange for walking than squats.
@pedlindejesus9204 2 ай бұрын
❤❤❤❤
@stacykundu 13 күн бұрын
🥰
@pedlindejesus9204 2 ай бұрын
Hello how much lbs the weight for girl and boy. I mean basis. Thanks
@stacykundu 2 ай бұрын
Light to moderate weight for this workout. For reference, I am carrying 5lbs dumbbells, which used to be moderately heavy for me but as I got stronger, it is now very much light weight. The weight used should be dependent on the person's capacity and current fitness level.
@pedlindejesus9204 2 ай бұрын
❤❤❤❤❤
@stacykundu 2 ай бұрын
💕
@pedlindejesus9204 2 ай бұрын
Nice one
@stacykundu 2 ай бұрын
Thanks 🔥
@pedlindejesus9204 2 ай бұрын
I like this
@stacykundu 2 ай бұрын
Major calorie burner 🔥😩
@pedlindejesus9204 2 ай бұрын
Lovely 😍
@stacykundu 2 ай бұрын
Thank you so much 🤗
@misbah4808 2 ай бұрын
Hey dear congrats 🎉🎉 You're amazing doing the great job I like your video and proud on your hard work 👏 💪 💜 your gonna rock the youtube soon keep going ❤❤❤❤❤❤❤❤❤❤❤
@stacykundu 2 ай бұрын
That's so sweet. Thank you! Still finding my way here but hoping to keep it going! 💕
@BapBapa555 10 ай бұрын
Ч хочу умереть
@stacykundu 10 ай бұрын
I hope google translate got this wrong because it said “i want to die.” Hope everything’s alright, baby girl!
@Blooooooooooooooket 10 ай бұрын
I cant do a single push up 😢
@stacykundu 9 ай бұрын
Same situation 7 years ago! Build strength and you’ll get there! ☺️💪
@Kissmyahh20848 10 ай бұрын
😂😂
@stacykundu 9 ай бұрын
😅
@MYSTEREY1106 10 ай бұрын
💪💪💪❤❤❤
@stacykundu 9 ай бұрын
💪😉
@barbiesworld3739 10 ай бұрын
❤❤😮, I am beginner and I am stunned to see how strong you are
@stacykundu 10 ай бұрын
I was there 🥹 Ah what I would give to be beginner again only to feel again the pure excitement from realizing you are just progressing and getting stronger by the day 💕💪🥹 keep going!
@barbiesworld3739 10 ай бұрын
@@stacykundu ♥️♥️thank you for your support ☺️☺️
@stacykundu 10 ай бұрын
WALL BURPEE CHALLENGE: how many can you do up to the end of the first chorus?
@drinkandtoke 10 ай бұрын
not me *trying* to finish reading what this says
@stacykundu 10 ай бұрын
😅
@mtrempler8 10 ай бұрын
It’s not a full push-up cause you have your elbows out
@stacykundu 10 ай бұрын
I can do tricep push ups but will admit they are challenging 😅
@escandersanchez65 10 ай бұрын
Isnt the distance of your elbows determin whay part of the chest gets worked??? Doing a variety of push ups is better the the military grade push up. Did you lift your bodybusing your arms, then its a push up baby.
@retro_gaming5257 10 ай бұрын
You clearly have never done any sort of pushups in your life you should probably get off youtube and hit the gym
@retro_gaming5257 10 ай бұрын
^ @the dude who started this comment
@Amourniecy 10 ай бұрын
Can you do what she just did?
@BubbleGumBlast 10 ай бұрын
Wow youre strong
@stacykundu 10 ай бұрын
Best compliment! 💕😊
@Bafaletseng 10 ай бұрын
😮❤
@stacykundu 10 ай бұрын
🥹💕
@FunnelHeist 11 ай бұрын
😍
@stacykundu 11 ай бұрын
Hello! 😊👋💕
@FunnelHeist 11 ай бұрын
3 liters 🥲😅 i dont think i can do that but sounds like a good idea !
@stacykundu 11 ай бұрын
Most days I forget to drink water 😅 so I just make it a point to at least reach 1.5 liters! ☺️
@StacydeJesus 11 ай бұрын
❤💕🌸
@stacykundu 11 ай бұрын
💕
@areeba83012 11 ай бұрын
pretty! new subscriber here! keep up the good work and good luck on your new channel x ❤
@stacykundu 11 ай бұрын
Thank you so much!! That means so much to me, I’m still just trying to figure this all out 🥹💕
@Officially_emm 11 ай бұрын
So cute! ❤
@stacykundu 11 ай бұрын
Thank you 🥹🥹❤