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@Romy_880 7 сағат бұрын
Loved it. Thank you for sharing❤
@HickishNerd 14 күн бұрын
As the Silver Rights activist, Doc Martens Luther King once said, 'take ye sleazy… and I’m out.
@hestisa956 18 күн бұрын
Nothing there explained hey you should become a reiki master particularly 🤔
@MarissaLeigh 26 күн бұрын
Wow this was so healing
@AbeTweakin 27 күн бұрын
Thats not the only excercise that can make you quiver.
@captaindan3129 Ай бұрын
Push out that stress beautiful
@liminal6823 Ай бұрын
Terms like narcissist, gaslighting, codependent, boundaries, projection, PTSD, inner child....these are all terms that are used by social media influencers to drive engagement with their channels and increase views and sharing. It's clickbait. Thank you for calling this out.
@Imjgwentworth Ай бұрын
Unfortunately this does nothing at all for me. I just end up wanting to break something afterwards
@jazzeclectikk Ай бұрын
Wow just tried this and when I got done I instantly felt lighter. Thank you so much for sharing!
@wolfmoon3431 Ай бұрын
Wow, thank you, that technique really works😊
@Shortkonner 2 ай бұрын
Hey, just found out about this...i think i'll try this meditation. Thank you so much.
@Soaditish 2 ай бұрын
Shaking during exercise means the energy is getting released?
@rheamohamed6593 2 ай бұрын
I LOVE this ... quick, easy, quiet & seriously effective ... thanks
@cvh2020 2 ай бұрын
❤ thank you so much for this beautiful video I am so grateful ❤ 🙏 what an absolute blessing it is to see this post today when I need it ❤ what a truly timeless message 🤯
@RadiateInnerLight 2 ай бұрын
Wooow thank you!! I feel less sad!
@GabrielaDenisse 3 ай бұрын
I used to this unconsciously as a kid, as well as child’s pose 😳 Idk it felt good to do them but I didn’t know why
@FelineFurKin 3 ай бұрын
My mobility issues are getting in the way of staying there until I might feel the shake. So much stiffness and tension in muscles and joints, especially upper back and arms. Otherwise I’m very glad to discover this. Hopefully it got some of it out, I could do without the same furious mental conversation for another decade. I did feel a big shift internally, drained of that horrible angry energy. In time, the release should help my pain issues release too. Also I just watched a video of some kids in a Utah school theatre competition perform Gee Officer Krupke. I love dance and that song, and they’re that good, I watched it a few times last night and the first time, months ago, I felt chills when they really pulled it out the hat. I just felt that again, and last night I didn’t. Full spectrum of emotions able to be felt 👌🏻
@ms.playboyinternational393 3 ай бұрын
Wall a few seconds later: *falls over*
@zyxvwu 3 ай бұрын
Thank you ❤
@pisstaker5552 3 ай бұрын
Her tits are amazing!!
@plarkin6433 3 ай бұрын
Nonceliacgluten sensitivity is a cause of ADHD & bipolar Thank you
@consuelonavarrohidalgo5334 4 ай бұрын
I need to try it. Thanks!! 🙏🏻🙏🏻.
@darrylvas7730 4 ай бұрын
Thank you 🎉🎉🎉
@andrewcombe8907 4 ай бұрын
Yes. The label is used loosely mainly by women.
@sbj97 3 ай бұрын
Facts!!!
@AbrahamPalmer-wj5cb Ай бұрын
Sad but true
@rmrglobalproductionsinc9554 4 ай бұрын
Totally helps the back
@nicks.4276 4 ай бұрын
"cliver" 🤦🏻😂
@Myspirit904 4 ай бұрын
I need to randomly come across this tonight…thank you!
@chareec 4 ай бұрын
Wow‼️Thankyou‼️
@user-uv6ep1pj4i 4 ай бұрын
The quality of audio is poor and is very hard in places to understand what is said in the video.
@LoganJackson 4 ай бұрын
I had an ex who tried this. I called my dad, he called my mom, she called my ex's aunt. Turns out he really wasn't going to do it. He just said it to get my attention. It's terrifying.
@MichaelJordanLilCousin 4 ай бұрын
How long to do this pose for?
@iwoodward4843 5 ай бұрын
"PromoSM" 😚
@justcallmeBIG_L 5 ай бұрын
I broke my wall. I’m not too heavy, I’m too angry
@counselingwellnesspgh 5 ай бұрын
Oh my! I hope you are just joking!
@amandabiwoye456 5 ай бұрын
This really relieving thanks!
@counselingwellnesspgh 5 ай бұрын
That's wonderful to hear. Thank you for sharing.
@Shweta_Sharma. 5 ай бұрын
These questions are really good
@counselingwellnesspgh 5 ай бұрын
So glad you found them helpful. Hope you and your partner were able to learn more about each other.
@salinesolutions3033 5 ай бұрын
busty, I love that
@merncat3384 5 ай бұрын
I've been doing this for years on my own.. it's like my body craves it
@counselingwellnesspgh 5 ай бұрын
Our bodies are so intuitive and know what it needs. Sounds like you're already listening to your body which is fantastic.
@pissman6952 5 ай бұрын
Only getting 1 day off in Saturday and having 2 activities in Tuesday, Thursday is my schedule packed
@rosannarossell6314 5 ай бұрын
Thank you for this intro. and demo. I found it clear and calming. I am new to EFT Tapping but thought I'd point out one inconsistency. When watching other videos, they explain that you don't actually tap on the chin, but rather in the crease between the lower lip and the chin. Since the tapping points are supposed to correspond generally with eastern medicine meridiens, maybe it makes a difference.
@itisola 6 ай бұрын
Wait this actually worked
@counselingwellnesspgh 5 ай бұрын
So happy to hear this worked for you! Here's a longer video that includes this same technique and two additional ones: kzbin.info/www/bejne/e4OwcqqLpsmfpZo
@jessrnny 6 ай бұрын
this is excellent
@counselingwellnesspgh 5 ай бұрын
Thank you so much! We're thrilled to hear that you found the somatic exercise helpful. Here's a longer video that includes this same one and two additional ones: kzbin.info/www/bejne/e4OwcqqLpsmfpZo
@yohannabencosme2960 6 ай бұрын
How do I sign up?
@counselingwellnesspgh 6 ай бұрын
Head to nervoussystemresetchallenge.com -- enjoy!
@xevmezias5227 6 ай бұрын
Could you do a plank instead?
@counselingwellnesspgh 5 ай бұрын
Can you clarify your question? Do you mean a plank on the floor?
@thelastgeneration1926 6 ай бұрын
This stuff is so interesting. Thanks. I feel I embody my trauma, anger and fear which is why my thoughts can never really help me change my behavior
@counselingwellnesspgh 6 ай бұрын
You're welcome! These techniques can help us release those stuck emotions bit by bit and chip away at the trauma. You're definitely not alone in this journey. Here is a link to our playlist of other similar videos that might provide additional support: kzbin.info/aero/PLPSV8PgRsydkX0Iuk6Qkzhj6NDayo6YTj&si=DadVfOiILzN3wJv3 Feel free to explore and reach out if you have any questions or need further guidance. 💙 And if you have the means, it's always helpful to work with a trauma therapist who can provide personalized guidance and support.
@thelastgeneration1926 6 ай бұрын
thanks a lot i appreciate it. one day i'll look for a trauma therapist @@counselingwellnesspgh
@tommyonetone1609 6 ай бұрын
The ad in the middle was like a jump scare. Boo.
@counselingwellnesspgh 6 ай бұрын
I apologize for the jump scare caused by the unexpected ad interruption. Please note that we don't choose to have ads shown, and this must be a feature added by KZbin. We appreciate your understanding and thank you for bringing it to our attention so we can look into if there is a way to fix it.
@itsameliaanya 6 ай бұрын
This is fantastic - thank you for sharing! 💕
@counselingwellnesspgh 6 ай бұрын
We're delighted to hear that you enjoyed the somatic exercise video! 💕 Thank you for your positive feedback. If you have any more questions or suggestions for future content, feel free to share. We're here to support you on your well-being journey! 💙
@Kinship1 6 ай бұрын
Imagine going to a therapist to find she is insane lol.no thank you ma'am.
@counselingwellnesspgh 6 ай бұрын
When seeking a therapist, finding a connection is crucial, and you may prefer a therapist who is similar to you. If a non-binary therapist isn't your preference, that's entirely valid-it's your choice. However, a professional's expertise and support are unrelated to their gender identity or appearance. Our therapists, including non-binary professionals, are devoted to providing top-notch care and prioritizing client well-being. Angel has dozens of 5-star reviews from patients whose lives they helped transform. Making derogatory comments about individuals, including mental health professionals, based on gender identity is disrespectful and contradicts our mission of fostering a supportive and inclusive environment.
@Kinship1 6 ай бұрын
@@counselingwellnesspgh there's no such thing as non binary and I dont care what you think.
@lekntakfs1071 5 ай бұрын
@@Kinship1 Non binary people exist either you believe in them or not lol. Do you thing they dissapear because you want to or something? what the heck
@alistair20070603 6 ай бұрын
Too much talking and cut out the background noise of the birds
@counselingwellnesspgh 6 ай бұрын
Thank you for sharing your feedback. We understand that preferences can vary, and we strive to cater to different tastes. We'll take note of your suggestion to minimize talking and reduce background noise in our future videos. We appreciate your input as we aim to enhance our content to better meet your expectations.
@HerrWeberMFT 6 ай бұрын
Going to share this with some of my clients. Thank you for being vulnerable to demonstrate it and walk us through the exercise with some psychoeducation.
@counselingwellnesspgh 6 ай бұрын
Thank you for your kind words! I'm glad you found it helpful. Wishing you and your clients all the best on their journey!
@Anonymous-ur6dl 6 ай бұрын
No for me kept me awake all night long 😔
@counselingwellnesspgh 6 ай бұрын
Everyone is different. Check out a Q&A with our new Herbalist who may offer you other more well-suited solutions: kzbin.info/www/bejne/eqWWhatpaJ6abNU