Very inspiring lady; her book is truly wonderful..💥🙏

19:10 that expression is sublime

Brown Charles Garcia Linda Smith Kenneth

Garcia Dorothy Young Richard Wilson Ruth

I need your book and video on spanish

For weeks I've been practicing a 15-minute pranayama routine. I'm such a modern Westerner, that I can't even sit on a thin pad Criss-Cross with my legs without discomfort. I'm considered fit and healthy, yet my knees couldn't touch the floor at all...if they did, it would tear something inside me painfully. After a couple of weeks, I'm able to sit for 15 minutes, while admittedly uncomfortable, not nearly as much so already. My knees still cannot touch the floor, but my legs are more relaxed and my behind hurts less after sitting for more than 10 minutes. As small as this improvement is, it gives me great hope for being able to meditate comfortably soon! I'm 47, and have always considered myself strong, but tightly wound. Not very flexible. Far far beyond anything I'm capable of doing- this man makes look easy. I'm intrigued. Hope I pursue this with diligence...

So sick. Adding advertisements during meditation is sick

The many loud ads throughout this presentation basically kills it. Find this exact meditation by Thich Nhat hanh in podcasts podcasts.apple.com/us/podcast/thich-nhat-hanh-dharma-talks/id480787112

Thanks for the sharing 🙏🏾

Dr. Albert Ellis was a better, and more concise, communicator than his peer Dr. Aaron Beck, even the latter is credited with originating CBT -- mainly because Dr. Beck was more interested in research and was more mainstream.

Freud vs Perls views on anxiety and guilt 12:28

Más allá de las condiciones en las que se reunió este grupo, las circunstancias socioculturales y geográficas del momento, y las particularidades de la situación, me parece muy interesante como muestra de un grupo llevado por un terapeuta experto. La introducción de Rogers supone desde el principio no solo un rompimiento del hielo, sino una muestra de cómo se realiza externalizando sus propios dilemas y sentimientos.

Thank you so much

Hes eyebrows is not authentic. Hes lies...

Greek o ⁉️ Romanized ⁉️ Again & again ⁉️

Do nad a Bolsonaro

Albert Ellis called me a fxxxxng nut during a session. He was right. Hearing his voice brings me back 30 years. Thank you for this

This is fascinating and reminds me of a therapist named Joan Bodger who was a student of Fritz Perls. She was a gifted storyteller and used Perls techniques woven into her use of storytelling as therapy. I miss her.

Bru this dude probably been doing yoga his whole life and probably didn’t even warm up before the video. Woah. So many gems he’s dropping.

This was so inspiring to so someone who doesn’t have a IG physique talk as if he were sitting while doing poses that I wonder if I’ll even achieve in this lifetime. And his conviction in what he has experienced is just as powerful as when he was alive. It conveys fully ! Muchhhhhhh respect

Amazing!! Thank you very much Mr Lyengar

great

After dhruv rathee

Do they also practice the breathing like in the Ashtanga yoga ?

So true 👍 just be a light to yourself 👍 thank you so much 🌷 💐

Great 😁

Porfa lo pueden traducir ?

he said that he even could not move in his youth. I do believe him

Vê as mensagens Cris Maria 😁😘

❤

Thankyou Thay🙏🙏🙏

What year is this?

Thank You God Thank You KZbin❤

Albert Ellis ABCDE model is wrong ,I read this criticism of his from one of his student. Dr Jim Byrne's criticism of Albert Ellis - When important things go wrong in a person’s life, that person predictably and understandably becomes emotionally upset. This was a common-sense perspective until rational and cognitive therapy resuscitated an ancient Roman slave’s perspective which asserts (wrongly) that people are not upset by what happens to them! And that is precisely the problem. Epictetus was a slave in ancient Rome. Not only was he a slave, but his mother, before him, was also a slave; and he was born into slavery. Imagine how low his expectations of life would be - the slavish son of a slavish woman! And then he was released by his slave-owner, to preach Extreme Stoicism to the masses.

If you do it enough that your body knows what to do next, this is one of the best guided body scans

Im living with chronic pain sens 2004.. I tryed like 25 different mindfulness sesens This is the one I always go back to. 10/10 regards Bo

Thank You for this bodyscan exercise. It really is a super kind way to come into the body and awareness of it. And by the breath being connected with the universe.

👍👍

Impossible to follow a med with pubblicity I mks me disgustvdeeplythe product

Thank you Gregg Braden

This man is amazing!! Thank you so much for sharing this footage. It is very inspiring as well as educational. This is absolutely priceless!! Aloha from Hawaii!!!

This is a great post

7:30 to simple postures

Tem alongamento, mas o físico parece que tem 90 anos.

Best of the best on world

Love it, simple and effective ❤thanx for sharing

Because it’s a about you dick head who are you to jugde

Exceptionnel !

Bro this is wild

Вот он такой страшненький, но умеет сворачиваться и можно его проносить в самолёт в чемодане. - очень удобно и билет покупать не нужно!