Sorry I missed this. There is a setting to link your Garmin

It was biblical!

Congrats on the 50k! The camera is called a Go3 by Insta360. Really simple to use and lightweight

That’s the way. Build slowly, get the mileage in and stave off injuries. The 22 looked like a lot of fun!

Thanks!

Cheers. The camera is the Go3 from insta360. I was able to just clip it onto my hat.

It’s a simple Garmin telemetry plugin. If you google it you should find various instructions

Thanks

Just saw your response to an earlier comment. Cramping in the middle of the race would have freaked me out.

It was just slight twinging - not full on cramping so wanted to deal with it earlier. Nutrition strategy was what I’d call “laid back” with a rough plan of a couple of gels every 60/90 minutes. I’m not a fussy eater either :)

Good question. I just used the aid stations (no drop bags). Had never tried naak before but it did the trick. My strategy was generally 2 gels between each aid station along with the litre of water in my flasks. I sweat alot too and also had 1-2 salt sticks every hour or so. Had some crampfix which was useful as was cramping a bit going over the styles along the 6ft section. Had some electrolyte drink at a later aid station (regretted it - water far more refreshing ) and coke towards the end and that was it.

I was going to ask the same question - you're putting so little into the machine, and keeping the pace going! Even just 2 gels between stations sounds incredibly low calorie intake. Fair play to you - excellent race, and thanks so much for sharing 👍

It’s Garmin telemetry. It’s synchs (more or less) to your video

Yep, ended up being a good morning for it!