5 Habits for a More Regulated 2025
27:09
Holiday Mental Health Support
36:12
Пікірлер
@nattya.t.7097
@nattya.t.7097 14 күн бұрын
It helps! Thank you ❤
@jonaaaaaa
@jonaaaaaa Ай бұрын
Thank you ml❤
@k.avineetha8522
@k.avineetha8522 Ай бұрын
❤Hii..
@Jennifer-g8m9w
@Jennifer-g8m9w Ай бұрын
Thanks for the forecast! I need some advice: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How should I go about transferring them to Binance?
@renatacroatia
@renatacroatia Ай бұрын
Book 👍
@lauriemtz8616
@lauriemtz8616 2 ай бұрын
I’m not sleeping because of survival mode can you help
@ChristianMehr
@ChristianMehr 2 ай бұрын
❤❤wow ❤❤hab kopfkino mit dir ❤❤versaut geil ❤❤
@AlexCananC
@AlexCananC 3 ай бұрын
i also dislocated my RIGHT shoulder over 11 times lol. i had dextrose injections for this which worked.
@sherresibley7973
@sherresibley7973 4 ай бұрын
That is my life everyday. On top of that Complex PTSD.
@pokingaroundtown8041
@pokingaroundtown8041 4 ай бұрын
People pay for the rubbish
@CypherKingdash01
@CypherKingdash01 4 ай бұрын
Almost all of them
@alexandercook1288
@alexandercook1288 4 ай бұрын
Thank you for this
@danieldanidanieldanidaniel
@danieldanidanieldanidaniel 4 ай бұрын
thank you for all your videos they are so helpful
@danieldanidanieldanidaniel
@danieldanidanieldanidaniel 4 ай бұрын
i had dpdr from bad marijuana expreince and i do so many vagus nerve hacks and pmr and i am so better but still have intrusive thought i dont know i must do some thing else or it is in boiling phase and cooling down and it takes time too cool down
@AndrewLeathers
@AndrewLeathers 4 ай бұрын
Ewww phat
@zentimehd1551
@zentimehd1551 4 ай бұрын
The words are in the description, for those wondering 😊
@darlgunta
@darlgunta 5 ай бұрын
Hi Amanda Armstrong, I'm a huge fan of your KZbin channel Sharon McLaughlin MD and have been following your videos for the last few months. You consistently deliver top-notch content, and your passion and effort shine through in every video. I see incredible potential for you to reach an even wider audience with a solid KZbin strategy. I'd love to schedule a short meeting to discuss how I can help you grow your channel faster. This isn't a sales call, but rather an opportunity to share ideas and offer assistance. Thanks for your time and for creating such amazing content. Keep up the fantastic work! We can find a convenient time to chat. Let me know if you're interested.
@nicholasdembinski1379
@nicholasdembinski1379 5 ай бұрын
Also sounds like depression. Or possibly bipolar disorder. Or even ADHD. I’m convinced it’s all connected.
@Hereamisendme.isaiah6-8
@Hereamisendme.isaiah6-8 5 ай бұрын
You have been granted all power and authority over your enemy. He has gifted you a helper to teach you all things and remind you what's been said. Take authority over the spirit of anxiety, it is not from the Creator
@warrenfouche1784
@warrenfouche1784 5 ай бұрын
Thank you. How to down-regulate?
@TheStoneWhisperer
@TheStoneWhisperer 5 ай бұрын
Thank you for some awesome tips! I bet eating the lemon would be the most effective for me cause I hate the taste of lemon 😳🤣
@gilmore7533
@gilmore7533 5 ай бұрын
Thanks very much, doctor
@DeeConnop
@DeeConnop 5 ай бұрын
Well explained, going to go now to buy your book. Thank you ❤
@lavenderorchid5501
@lavenderorchid5501 5 ай бұрын
🌷🫶🫶
@krissantos5170
@krissantos5170 5 ай бұрын
inhale, exhale... repeat
@Z-FilesYT
@Z-FilesYT 5 ай бұрын
Living life to long.
@FStyleWWE
@FStyleWWE 5 ай бұрын
Fix the caption so we can actually read it. Thx.
@Loveplusunicorns
@Loveplusunicorns 5 ай бұрын
I read it just fine. Maybe work on your commenting skills because this was very rude 😂
@Loveplusunicorns
@Loveplusunicorns 5 ай бұрын
“Anything ‘wrong’ with you began as a survival mechanism in childhood. Any unhelpful thoughts or habits you have now were once protective. You are not broken and you can heal.”
@FStyleWWE
@FStyleWWE 5 ай бұрын
​@@Loveplusunicorns "Any unhelpful thoughts or habits or habits you have now 1 were once protective" What? It's just 2 sentences you probably took time to write, record, edit, publish and that's the result?
@OmedyStories
@OmedyStories 5 ай бұрын
Hey Amanda, I just watched your video and I must say that it was really informative and well-made. I was wondering if I could help you edit your highly engaging videos and thumbnails which will help your video to reach to a wider audience and increase your subscribers and viewers.
@زريبانى
@زريبانى 6 ай бұрын
Ok 😢
@lavenderorchid5501
@lavenderorchid5501 6 ай бұрын
I’ve recently been listening to your podcast episodes, and I genuinely find them so helpful! Your channel is so underrated!
@KrinavantuViswamaryam
@KrinavantuViswamaryam 6 ай бұрын
Namaste from india
@KrinavantuViswamaryam
@KrinavantuViswamaryam 6 ай бұрын
Good day
@PilgrimintheTrenches
@PilgrimintheTrenches 6 ай бұрын
I don't know how they say it's a "chemical imbalance"! What are the baseline numbers for a healthy brain? Which chemicals are imbalanced? What you say makes so much sense!
@rogerdadodger9033
@rogerdadodger9033 6 ай бұрын
Gorgeous
@rogerdadodger9033
@rogerdadodger9033 6 ай бұрын
I mean I hear u but your beautiful. Sorry man of me Keep w your content
@rogerdadodger9033
@rogerdadodger9033 6 ай бұрын
Where you from dork. Good content. Tho
@johncarter1150
@johncarter1150 6 ай бұрын
Good advice, thanks! Live this Life
@Seodejohn
@Seodejohn 6 ай бұрын
Hey Amanda Armstrong, I saw the videos on your channel. Your video content is excellent. To grow & increase the view of your channel you need to optimize your videos. Inspite all of your efforts videos are not being viewed. Video SEO Score is very low. The title, Description, and Tags are not SEO-friendly. Videos are not shared on Social Media platforms and many other problems are found on your KZbin Channel. If your channel is optimized a little and if the videos are SEO friendly then your channel will rank very fast and your channel will grow. So immediately need SEO for your Videos & KZbin channel. Do you want to improve those problems and grow your KZbin Channel?
@theritualmuse
@theritualmuse 7 ай бұрын
Thank you for sharing!
@AtomicBlonde1
@AtomicBlonde1 7 ай бұрын
So true
@jayedomor11
@jayedomor11 7 ай бұрын
It was very helpful video for me, thanks a lot!
@vishnushinob
@vishnushinob 7 ай бұрын
got all of thiss😅
@jorgeRamirez-yc2eh
@jorgeRamirez-yc2eh 8 ай бұрын
I used to be afraif of antidepressants or any type of meds for mental health because i didnt want my life to be resolved by meds..
@masturbates
@masturbates 8 ай бұрын
Wow, that's incredibly helpful. Thank you 🙏😊 I used to do this frequently. Genuinely jumping to worrying about the absolute worst, most unlikely scenarios. I realized this myself in my late teens and would use my awareness to break the spiral.. It helped! After consciously acknowledging, I'd think about the situation rationally, using deduction and statistics (how likely/unlikely) ..I taught myself about logical fallacies and used them to critically assess situations that were physically overwhelming. It really helped but took a lot of time to change the behaviour pattern. It occurs much less often.
@Just_sum_hamster
@Just_sum_hamster 8 ай бұрын
Thank you i really needed that🙁
@NameTiger-vr3wu
@NameTiger-vr3wu 8 ай бұрын
You are beautiful❤
@NameTiger-vr3wu
@NameTiger-vr3wu 8 ай бұрын
You are beautiful ❤
@JC-vg5gl
@JC-vg5gl 8 ай бұрын
ty
@FreetimeEntertainmentGaming
@FreetimeEntertainmentGaming 9 ай бұрын
Im always clenching my teeth tho
@sanjanasanyal8610
@sanjanasanyal8610 9 ай бұрын
Yeah
@riseaswe
@riseaswe 9 ай бұрын
Thank you 😍
@HSSP7417
@HSSP7417 9 ай бұрын
Yeah
@riseaswe
@riseaswe 9 ай бұрын
Thank you 😍