i also dislocated my RIGHT shoulder over 11 times lol. i had dextrose injections for this which worked.

That is my life everyday. On top of that Complex PTSD.

People pay for the rubbish

Almost all of them

Thank you for this

thank you for all your videos they are so helpful

i had dpdr from bad marijuana expreince and i do so many vagus nerve hacks and pmr and i am so better but still have intrusive thought i dont know i must do some thing else or it is in boiling phase and cooling down and it takes time too cool down

Ewww phat

The words are in the description, for those wondering 😊

😊😊😊

Hi Amanda Armstrong, I'm a huge fan of your KZbin channel Sharon McLaughlin MD and have been following your videos for the last few months. You consistently deliver top-notch content, and your passion and effort shine through in every video. I see incredible potential for you to reach an even wider audience with a solid KZbin strategy. I'd love to schedule a short meeting to discuss how I can help you grow your channel faster. This isn't a sales call, but rather an opportunity to share ideas and offer assistance. Thanks for your time and for creating such amazing content. Keep up the fantastic work! We can find a convenient time to chat. Let me know if you're interested.

Also sounds like depression. Or possibly bipolar disorder. Or even ADHD. I’m convinced it’s all connected.

You have been granted all power and authority over your enemy. He has gifted you a helper to teach you all things and remind you what's been said. Take authority over the spirit of anxiety, it is not from the Creator

Thank you. How to down-regulate?

Thank you for some awesome tips! I bet eating the lemon would be the most effective for me cause I hate the taste of lemon 😳🤣

Thanks very much, doctor

Well explained, going to go now to buy your book. Thank you ❤

🌷🫶🫶

inhale, exhale... repeat

Living life to long.

Fix the caption so we can actually read it. Thx.

Hey Amanda, I just watched your video and I must say that it was really informative and well-made. I was wondering if I could help you edit your highly engaging videos and thumbnails which will help your video to reach to a wider audience and increase your subscribers and viewers.

Ok 😢

I’ve recently been listening to your podcast episodes, and I genuinely find them so helpful! Your channel is so underrated!

Namaste from india

Good day

I don't know how they say it's a "chemical imbalance"! What are the baseline numbers for a healthy brain? Which chemicals are imbalanced? What you say makes so much sense!

Gorgeous

Good advice, thanks! Live this Life

Hey Amanda Armstrong, I saw the videos on your channel. Your video content is excellent. To grow & increase the view of your channel you need to optimize your videos. Inspite all of your efforts videos are not being viewed. Video SEO Score is very low. The title, Description, and Tags are not SEO-friendly. Videos are not shared on Social Media platforms and many other problems are found on your KZbin Channel. If your channel is optimized a little and if the videos are SEO friendly then your channel will rank very fast and your channel will grow. So immediately need SEO for your Videos & KZbin channel. Do you want to improve those problems and grow your KZbin Channel?

Thank you for sharing!

So true

It was very helpful video for me, thanks a lot!

got all of thiss😅

I used to be afraif of antidepressants or any type of meds for mental health because i didnt want my life to be resolved by meds..

Wow, that's incredibly helpful. Thank you 🙏😊 I used to do this frequently. Genuinely jumping to worrying about the absolute worst, most unlikely scenarios. I realized this myself in my late teens and would use my awareness to break the spiral.. It helped! After consciously acknowledging, I'd think about the situation rationally, using deduction and statistics (how likely/unlikely) ..I taught myself about logical fallacies and used them to critically assess situations that were physically overwhelming. It really helped but took a lot of time to change the behaviour pattern. It occurs much less often.

Thank you i really needed that🙁

You are beautiful❤

You are beautiful ❤

ty

Im always clenching my teeth tho

Yeah

Yeah

Speaking of birthing a tiny human into the world. I’m watching this because having thought I moved into a seniors only building for my retirement I’ve just discovered my downstairs neighbour is eight months pregnant. Most people would be OK with that but it is a very challenging thing for me as a noise sensitive with Some specific abuse triggers around crying children. Thank you for helping me to get a little bit of clarity and it doesn’t solve the solution, it is helping me to maybe move towards some new thoughts.

Love these podcasts. This one we especially helpful.

'Promo sm'

This is going to be awesome, thank you! ❤

Therapy helped me a lot for about three months, then I was able to go it on my own and it's been awesome. Therapy is about getting tools to help with the self exploration process, in my opinion. Mindfulness has been helping me a lot, the book 30 Days to Reduce Depression by Harper Daniels and the Tao Te Ching have been great for me.

🙂 'promo sm'