Jeff Flagg Purmotion Golf Swing
0:12
AirFit Quick Start
16:37
7 ай бұрын
Brazilian Tug of War
4:32
7 ай бұрын
Squat beams
0:06
7 ай бұрын
C&J PRO
1:33
7 ай бұрын
William Green at PurMotion
0:27
7 ай бұрын
How To Lock Your AirFit Pulley
1:03
PurSpeed Test 5
4:24
7 ай бұрын
Wishbone Multi Angle Hack Squat
6:39
InSeason Strength Clip4
0:29
7 ай бұрын
PurMotion Baseball
3:02
7 ай бұрын
War Hammer Spot
1:29
7 ай бұрын
Raw Purspeed Warm up week 1
7:55
7 ай бұрын
PurSpeed Test
2:54
7 ай бұрын
InSeason Strength Clip1
0:31
7 ай бұрын
InSeason Strength Clip2
0:19
7 ай бұрын
InSeason Strength Clip3
0:22
7 ай бұрын
PurMotion Farmer's Walk
0:25
7 ай бұрын
Bad Shots today
1:24
7 ай бұрын
PurSpeed Test 7
11:00
7 ай бұрын
PUR Speed Agility Station
0:30
7 ай бұрын
Wishbone Multi Angle Hack Squat
3:25
Cyclone 100 Climbing
3:56
7 ай бұрын
Пікірлер
@malnatt1715
@malnatt1715 28 күн бұрын
👏👏👍🔝🔔Attivata hai un nuovo Iscritto😉
@malnatt1715
@malnatt1715 28 күн бұрын
Propio quello che stavo cercando!👏👏😉
@mattarndt4452
@mattarndt4452 4 ай бұрын
Some great ideas for legs. I will use them. Thanks!
@danielestrada8835
@danielestrada8835 4 ай бұрын
Yes this way is better than regular squat
@artv4nd3l4y
@artv4nd3l4y 5 ай бұрын
What a joke
@shrilakshmi4238
@shrilakshmi4238 5 ай бұрын
Funny - 100 years back people lugged and pulled loaded carts with their bodies like this for a living and were fit and healthy. Now this has become a workout .. ironically man invented machines to do that and now pay money for a sled and do this for a workout!! Haha ….
@charlesacaranci9039
@charlesacaranci9039 5 ай бұрын
We tried to make life easier then figured out you need to challenge your muscles to maintain good health
@gbieg
@gbieg 5 ай бұрын
How do you add plates without the bar rotating?
@AjaychinuShah
@AjaychinuShah 6 ай бұрын
Thanks for teaching me the sled is heavy metal. Well, that is attribute granting at least not any stiffness. So you push well the friction conducts from your up-top, means a super catalyst to a Network Analyst. That's what we are in the big internet of things, a little node for a Network Analyst.
@GACXVI
@GACXVI 6 ай бұрын
What a great leg workout I come to find 11 years later. It's never too late, congratulations!
@Couragetrainingcentre
@Couragetrainingcentre 7 ай бұрын
Great explanation. Anyone have a link to the roller stand they have?
@АлександрМигицко
@АлександрМигицко 7 ай бұрын
kzbin.info/www/bejne/fqjNnoqJedOjq6csi=Y90kDS6Ud5agjap3
@PhilipStone-i4v
@PhilipStone-i4v 7 ай бұрын
This a bunch a bull
@AurelAvramescu
@AurelAvramescu 7 ай бұрын
Simon Jordan knows nothing about combat sports, actually he knows nothing about any sport. Also all analyst who were claiming that Fury will lean on him didn’t took into account that Usyk is having also wrestling background.
@king-killer1377
@king-killer1377 7 ай бұрын
That's a very cool machine tho
@lopievidsuck
@lopievidsuck 11 ай бұрын
what is the attachment used at 1:26?
@rhonadavis7272
@rhonadavis7272 11 ай бұрын
Renegade
@rhonadavis7272
@rhonadavis7272 11 ай бұрын
With Clean n’ Jerk
@andrewchrist437
@andrewchrist437 11 ай бұрын
The equipment is nice. Variety is needed. Very good to know it's safe and one can begin training with light weight. I like your idea to train athletic to be athletic. Training with heavy clubs and gada have been an epiphany for me. Those movement patterns are fundamental to so many activities. Best wishes
@YellowBrickFloyd
@YellowBrickFloyd Жыл бұрын
Dangerous exercises. In one exercise....1 slip and your nuts are grapes...in another the plate is directly over your head. In the last, before clicking away, they wete actually throwing the bar at someone off camera? No details, no instructions no precautions. I could not watch any more.
@YellowBrickFloyd
@YellowBrickFloyd Жыл бұрын
I was just watching this... I could feel my knees hurting and popping viewing it. The idea of lateral movements is great, but for me, there are safer ways to load that plane. Nice presentation, though.
@WoongJin017
@WoongJin017 Жыл бұрын
i think both of them are cool. air fit has its own benefit. i want to have both of them.
@АлександрМигицко
@АлександрМигицко Жыл бұрын
🔥👍💪
@jorgedelabarra7761
@jorgedelabarra7761 Жыл бұрын
Where can i get the "renegade stand"? How do I rest the bar with max load when I finish squatting?
@FlannelFetish
@FlannelFetish Жыл бұрын
Jesús mío quien es ella
@KeikeiLiu
@KeikeiLiu Жыл бұрын
i wish to meet you master
@powskier
@powskier Жыл бұрын
She looks capable of handling more weight. Typical chick. They always favor lighter weights. This is more focused on toning/strength endurance instead of building true strength.
@coryboyd7958
@coryboyd7958 Жыл бұрын
Ha! Try squatting 700 pounds on the balls of your feet!!!!!
@PurMotion
@PurMotion Жыл бұрын
Why I would like to do that?
@coryboyd7958
@coryboyd7958 Жыл бұрын
Dude you're all wrong! Squatting on or close to your heal is for developing leg strength and is applied to the sport! Not the opposite way around! You're messed up big time!
@monarohanahassan3264
@monarohanahassan3264 Жыл бұрын
Sorry I meant shipping cost and tax (if any). Thank you. Mona
@monarohanahassan3264
@monarohanahassan3264 Жыл бұрын
what is the total cost for the war hammer including for you to ship to Kuala Lumpur, Malaysia.? thank you
@evtyler
@evtyler Жыл бұрын
This is a FANTASTIC video! This is going to be my new go-to squat! Thanks for sharing.
@jimmybalantyne5545
@jimmybalantyne5545 Жыл бұрын
It's incredible that this channel appears to have so little traffic as it's excellent. Keep up the great work.
@PurMotion
@PurMotion Жыл бұрын
Thank you for your kind words Jimmy
@studiofcoach
@studiofcoach 2 жыл бұрын
Onde consigo comprar um desse?
@aminfariskandarris4651
@aminfariskandarris4651 2 жыл бұрын
how much this equitment
@Exodus26.13Pi
@Exodus26.13Pi 2 жыл бұрын
Linebacker?
@richardpateau8034
@richardpateau8034 2 жыл бұрын
Can this be done on grass without chopping it up?
@farstrider79
@farstrider79 2 жыл бұрын
I use a plastic utility sled like ice fisherman use, I haven't noticed any damage. And my daughter can ride in it while I'm pulling!
@glumberty1
@glumberty1 2 жыл бұрын
What happens if you fail a rep? How do you bail out?
@chrismizell7276
@chrismizell7276 3 ай бұрын
I use a spotter arm and set it for my bottom position off my power rack.
@sunderram1177
@sunderram1177 2 жыл бұрын
just confused.whether these pre workout to be incorporated after active jogging or these are the replacement to traditional jogging.any one pls
@prodson8310
@prodson8310 2 жыл бұрын
Hey coach where can I purchase that squat attachment for my landline setup?? Thank you
@PurMotion
@PurMotion 2 жыл бұрын
Purmotion.net
@PurMotion
@PurMotion 2 жыл бұрын
The Wishbone and the Renegade stand can be purchased at purmotion.net
@prodson8310
@prodson8310 2 жыл бұрын
@@PurMotion thank you for getting back to me. Can’t wait to get them
@antoniosuarez8181
@antoniosuarez8181 2 жыл бұрын
Nice idea using a pooling but wat muscle are we working here? for endurance or strenght? How many reps or time? Thx in advance.
@andrewhighfield3338
@andrewhighfield3338 2 жыл бұрын
Great ideas👍
@frankfromupstateny3796
@frankfromupstateny3796 2 жыл бұрын
I think for everyone first...start "actually walking backwards at first"... This can be done: walking the dog...pulling your kids in a wagon...etc. Its a "Two-Fur" when getting outside. Walking backwards...is a great vestibular pepper for everything to come when pulling sled. It's no easy task walking a mile backwards either!
@Awareness_With_Dennis
@Awareness_With_Dennis 2 жыл бұрын
I'm debating whether to get a sled or not for high intervals
@jimmybalantyne5545
@jimmybalantyne5545 2 жыл бұрын
Nice one Jorge.
@jimmybalantyne5545
@jimmybalantyne5545 2 жыл бұрын
It's a bizarre world given that this video's now five years old and's received a grand total of thirteen likes. I've used landmine training for a while but only just come across Purmotion stuff- it's fantastic. Thank you.
@MrBee-cp9pt
@MrBee-cp9pt 2 жыл бұрын
Absolutely agree!!!
@seansmith5204
@seansmith5204 2 жыл бұрын
thanks
@ungratefulbastard8166
@ungratefulbastard8166 2 жыл бұрын
She pulls deliciously !
@jacquelinefalls9856
@jacquelinefalls9856 3 жыл бұрын
Where can I purchase a good harness for my sled?
@Nobody18718
@Nobody18718 Жыл бұрын
I just DIY with a tow strap and two snap carabiners
@flaffa4837
@flaffa4837 3 жыл бұрын
You can get all that done even better with just a sled push. The barbell squat however will build way more needed muscle and stability for high injury risk sports like you mentioned.
@User_ML907
@User_ML907 3 жыл бұрын
Liked and subscribed
@kamarudinharun7443
@kamarudinharun7443 3 жыл бұрын
Lets do a different music nxt time ok bro.
@cranebeg
@cranebeg 3 жыл бұрын
"Chest press" was funny but a few of the moves are good.