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@jtsholtod.79 Күн бұрын
Thank you for creating these! I love the personalization, and options to do more or less depending my mood, time or ability that day. I wish there were a bit more detail to explain why (other than just based on recent run activity), but I'm hoping that's to come in the future. I'd also love to see more training programs for ultra distances. It's hard to balance the time needed to train with effective regular workouts. I know that I can customize my own workouts, but guidance beyond marathons would be helpful here to better balance goals of building power while minimizing exertion for long periods of run time.
@LandsurveyorTwentyOne 4 күн бұрын
Can I now plot over time things like leg spring stiffness to see if my training is improving this (and other metrics you would consider important to trend over time)?
@Stryd 3 күн бұрын
Thanks for your question. This functionality is available on the Analysis tab of the Stryd Mobile App. You can filter by date range and run type, among other variables to see how LSS and other metrics trends.
@BlueCollarConsultingGroup 4 күн бұрын
Great video! It's fascinating to see the advancements in precision run training. If you enjoy this content, you might also appreciate Peak Point Fitness. They have a lot of valuable resources on fitness and training.
@jaboneros7540 4 күн бұрын
is the future behind a pay wall, though? and can you please factor in heart rate on your algorithm? not everything is based on power and footwork
@Stryd 4 күн бұрын
Thanks for your question. Please find feature access instructions here: blog.stryd.com/2024/10/01/precision-update-offer-plus-access-instructions/ Which algorithm are you referring to? We can help explain the data considered.
@AaronToponce 4 күн бұрын
The running power model is a cumulative effort of you overcoming three fundamental resistances: running itself, hills, and air resistance. Heart rate is a response to those factors, not a resistance you are overcoming as a runner. It doesn't make any sense to factor in heart rate into the power model.
@krzysztoftylek787 4 күн бұрын
ANT+ RD pod channel is live now or will it be available later? What is the difference. Thanks
@Stryd 4 күн бұрын
Thanks for your quesiton. The firmware update enabling ANT+ RD pod is available now via firmware version 2.1.31.19.12 for Next Gen Stryd & Stryd Duo.
@krzysztoftylek787 4 күн бұрын
@@Stryd could you elaborate shortly what this change brings? The ant connection was available before if I am not mistaken. Thank you. Edit. I can see the separate connection after updating the firmware. The question remains. Should I connect now BOTH FP and RD pods or RD is sufficient for power and pace as well (I do not see the calibration settings in there so I presume the answer is both?) Thank you.
@stefankennedy428 4 күн бұрын
It would be nice if the live run calibration factor could be increased beyond 1.1 for manual treadmills. It's documented in material from Stryd that the factor needs to be around 1.2, without this it means treadmill workouts are way off distance / pace. I've requested this for years but has been ignored.....
@Stryd 4 күн бұрын
Thanks for your comment. Stryd is accurate on standard, motorized treadmills - without calibration factor. Are you running on a manually powered, curved treadmill? Stryd has only been validated and tested on outdoor running conditions and on motorized treadmills. Stryd can still work great for non-motorized treadmills. A common technique used among members of the Stryd Community group is to adjust the weight setting on your Stryd upwards by 20%. A 20% increase in weight setting will cause your power to be 20% higher and result in a power value that is comparable for the same exertion.
@stefankennedy428 4 күн бұрын
Yes, but pace and distance still end up being way off...
@R.a.p.h.a.e.l.a 4 күн бұрын
@@Stryd I'm on my fourth Stryd footpod and in my experience it is NEVER accurate without a calibration factor, either on or off a treadmill.
@Stryd 4 күн бұрын
Please see this article to properly verify Stryd's pace/distance accuracy: help.stryd.com/en/articles/6879062-pace-distance-accuracy-how-to-understand-test-and-fine-tune-stryd-s-pace-distance If you have any testing results that show Stryd is not accurate, please share those with us!
@0skyking079 4 күн бұрын
@@stefankennedy428 Pace and distance are way off in comparison to what exactly?
@jq9474 4 күн бұрын
I just got Stryd about two weeks ago. Would these features be available for the pod that I have?
@easterngr 4 күн бұрын
Yes! Free preview of all features until November 1, 2024 and then available with Stryd Membership after that.
@Stryd 4 күн бұрын
Thanks for your question. Yes, all of these new features are available for the Next Gen Stryd! Please see how to access these new features here: blog.stryd.com/2024/10/01/precision-update-offer-plus-access-instructions/
@unaitxo 4 күн бұрын
Great, I just got a Stryd Duo a couple of weeks ago for FootPath and it turns out I just needed to wait to save a good chunk of money...
@jtsholtod.79 4 күн бұрын
I'd be interested in hearing Stryd's response in this, but there is still a major advantage, in my mind, with having Duo. I've been using it for a year now, and some of the biggest insights I've seen have been around how my legs differ, and closing major gaps. I'm sure there are ways that one pod might estimate things like L/R balance, GCT, oscillation and LSS by "filing in the gap", but the only way to truly measure two separate legs is to have two devices. But again, it's not clear in the video or their website exactly if and how all the metrics will be calculated with just one pod.
@Stryd 4 күн бұрын
Thanks for your support of Stryd! Stryd Duo offers the advantage of monitoring both sides of the body with left/right metrics and left/right Stryd Footpath, over a single Next Gen Stryd pod. This left/right data can be invaluable to complete the picture of your run mechanics.
@jeffhusman 4 күн бұрын
So, Stryd...are you saying these new improvements metrics are available automatically for the Stryd Duo users?
@Stryd 3 күн бұрын
Yes, all of the new features announced today are available to Stryd Duo. Find the full feature access table here: help.stryd.com/en/articles/9927531-overview-feature-access-generated-workouts-footpath-run-form-shoe-analytics
@calmpuffin 4 күн бұрын
Exciting! And about time 😉
@Stryd 4 күн бұрын
Thanks for your support of Stryd! We really appreciate it and cannot wait to see what you can accomplish with these new features.
@maquibe8165 13 күн бұрын
How can i see more stryd data on my forerunner 965 running data screens ? Just can use one data screen for stryd no more than one
@Stryd 12 күн бұрын
For customer support, please send us a message by tapping the blue widget in the bottom right corner of www.stryd.com
@GeirWaterloo 10 күн бұрын
I had the same problem, since I did it all wrong. Try this: Make a new datascreen. Choose ONLY ONE data field. Select the Stryd datafield. This 1 datafield wil be 5 data fields when you start the run connected to Stryd. You can edit the amount and type of datafeields on your Connect IQ app on your phone.
@derfdeswoasein 15 күн бұрын
Thanks for the videos! Love it! It would be fantastic if you could cut one guided video with all the exercises in real time with the exact numbers of repetitions... So it would be just one click to do and then concentrate on the workout and follow...
@MABBAS22 16 күн бұрын
does stryd work with Pixel watch 2?
@Stryd 16 күн бұрын
Yes, via the SportWerks app: www.qooapps.com/sportwerks.html
@bananaapple9698 19 күн бұрын
Can I see foot path from my iPhone ?
@Stryd 19 күн бұрын
Thanks for your question. Stryd Footpath is available at Stryd PowerCenter at stryd.com/powercenter Please let us know if you have any other questions.
@bananaapple9698 20 күн бұрын
Can foot path available for iPad app ?
@Stryd 19 күн бұрын
Thanks for your question. Stryd Footpath is available at Stryd PowerCenter at stryd.com/powercenter Please let us know if you have any other questions.
@JamesBarnesIV 22 күн бұрын
Love this!
@toddfalker7689 26 күн бұрын
I usually like the see a control shoe, to give a regular person the insight how much time is saved in any super shoe. The analysis is cool, but the product person in me loves context 😊
@hugothompson7346 28 күн бұрын
Lot of info! Asides the repetitive music, great clip & hope that 7 mins can be realised!!
@DávidHorváth-b9c 28 күн бұрын
For a world record, you gonna definitely need the left shoe as well. 😎
@pmquiram 29 күн бұрын
Sometimes I really miss doing exercise physiology lab work. Fun being the subject and tester
@jtsholtod.79 Ай бұрын
This is great insight! Being an elite runner I'm sure his form and pace are relatively consistent throughout, but I'm curious to know how the actual shoe performance differs in the middle and end of a long run versus the short initial tests done here that are then projected over a long run. In other words, does his body react differently 25k/50k/75k+ into the run based off the shoe characteristics, and do the same patterns hold throughout (i.e., does the comfort shoe ever reap benefits later on more than the plated shoe)?
@boudewijndekemp3162 Ай бұрын
Great question, was wondering the same.
@Stryd Ай бұрын
Thank you for your insightful comment! We additionally completed field tests in addition to the lab testing, and the results closely mirrored and confirmed what we saw in the lab. Specifically, the Deviate Elite 3 demonstrated superior stability, consistency, and superior LSS trends after more than an hour of running at race pace. The data supports benefits of these shoes hold and may become even relatively more pronounced later into this race.
@jtsholtod.79 Ай бұрын
@@StrydFascinating, a good example of lab and real life alignment! Curious if you've worked with athletes on the value of training in different types of shoes compared to race-day performance? There's lots of differing opinion on whether you should train daily in plated shoes, minimal vs. maximal foam, etc. The answer is probably highly complex, but is there stride data to show how different daily training results work?
@Jason50153 Ай бұрын
Is there Stryd data comparing other shoes?
@Stryd Ай бұрын
In this webinar, we review Luis Orta's recent shoe testing. He tested three different shoes and we do review the data from Stryd on each shoe.
@Jason50153 Ай бұрын
@@Stryd Thank you for the response. I mean data on shoes beyond this video. Either way, I really enjoyed this video and would love to see more like it!
@joeyzhao465 Ай бұрын
@@Jason50153 Each runner reacts differently, Luis data only reflects Luis running economy on his shoes, so we need to test by ourselves.
@bananaapple9698 Ай бұрын
Are stryd have a swing leg data and fore mid heel strike information ?
@Stryd Ай бұрын
Thanks for your feature information. You can visualize the path and position of your foot swing with Stryd Footpath: blog.stryd.com/2024/01/16/3d-stryd-footpath/
@JeffTBell Ай бұрын
If footpath analysis has a future (and I think it does) there needs to be more content like this to help us understand how to use this complicated and sophisticated data. Also helpful would be a library of example data that could be opened in Powercenter to benchmark and compare. A good comparison for the future of footpath might be to look at the historic evolution of EKG (or the more modern term ECG) analysis.
@layoote Ай бұрын
I understand that you charge a subscription fee to share your own workouts, but we should be able to create our own workouts for free.
@Stryd Ай бұрын
You may want to consider using Final Surge. You can create workouts for free there and import them into your Stryd account for free. "share your own workouts" Stryd's ecosystem does not have a workout share function.
@jarydveronicagregory1088 Ай бұрын
I have a Garmin Forerunner 265 and I’m having trouble finding the Stryd zone data field. I can see power metrics but don’t know if the data is coming from the Stryd pod or HRM. My Stryd pod is connected to the watch via Bluetooth. Is there an Actual “Stryd Data Screen”?
@Stryd Ай бұрын
Hi there. This article will walk you through how to install the Stryd Zones data field and configure it on your watch screen: help.stryd.com/en/articles/8594075-stryd-zones-data-fields-and-garmin-watch-setup-with-stryd-and-stryd-duo
@WilesPalladino 2 ай бұрын
Well done, Gus! Hmmm....are you training towards CIM? If so, I will have to make the trip to Sacramento to meet you and cheer you on.
@GeorgeEapen 2 ай бұрын
What was the vo2max?
@Stryd 2 ай бұрын
Thank you for your interest in our lab testing video. While we appreciate your curiosity, we are unable to disclose specific data, such as the VO2Max of the athlete, collected during our testing. We hope you understand our commitment to privacy and data confidentiality.
@jtsholtod.79 2 ай бұрын
Will you be explaining how you are using Stryd to complement the lactate and VO2 max testing in this series of Shorts?
@Stryd 2 ай бұрын
Each athlete's needs are unique, so they work with their coaches to integrate data from the physiological tests and data from Stryd to accurately quantify performance and develop personalized training/racing strategies. Stryd data will be used in a variety of different ways. One will be to quantify performance in the field and relate it to the physiological thresholds determine in this test. Please stay tuned in the upcoming weeks for a longer form video from this testing session that will feature the athlete’s coach.
@madscatt1063 2 ай бұрын
Thank you for the new data screens!
@Stryd 2 ай бұрын
You are welcome! :-)
@STR675 2 ай бұрын
please give an updated version on stryd tutorial..your old videos was 5 years ago and its confusing with the current garmin app update now
@Stryd 2 ай бұрын
For customer support, please send us a message by tapping the blue widget in the bottom right corner of www.stryd.com
@mzendig 2 ай бұрын
Does it upload steps and distance data to the apple health app automatically?
@Stryd 2 ай бұрын
All Stryd running data recorded through the Apple Watch Stryd app can be transferred to Apple Health.
@kdhbma 2 ай бұрын
Your 5k splits were so consistent! Very well done! Congratulations on a fantastic debut!🎉
@alanshrimpton6787 3 ай бұрын
Thanks Gus. Looks like something I can use
@infoatjelleduijndot 3 ай бұрын
Appreciated!
@SajjadManzoor 3 ай бұрын
Fix your calendar planning please!
@Stryd 3 ай бұрын
Thanks for your comment. We have many features in store for the entire Stryd ecosystem. If there are features you would like to see to improve your Stryd experience, please let us know by heading to stryd.com and click on the blue widget. You can send a message and any feedback there!
@hendrikodendahl1491 3 ай бұрын
That's incredible. I recently discovered the book and thought that Brad's plans could be perfectly realised with the Stryd. Today I discover your video. Congratulations on your marathon.
@Stryd 3 ай бұрын
Thanks for watching! Keep us updated on how your training is going, we would love to follow along.
@paci 3 ай бұрын
Angus needs some good sleep 🤭
@parkerkerth8446 3 ай бұрын
Congrats Angus!!! major kudos!
@bryanguidohassin 3 ай бұрын
Made it to the semis!
@robertm.4493 3 ай бұрын
Do yall have a slide that points out the different phases of the stride on the footpath graph, as well as the various metrics like stride length and vertical oscillation? Thanks!
@jtsholtod.79 3 ай бұрын
This is a great feature improvement. Will there be a way to still manually sync (in case the foot pods are initially out of range), or will future opening of the app just fetch all outstanding footpaths? Any plans to do background pushes?
@Stryd 3 ай бұрын
Great question. This new feature update allows users to open the mobile app and the Footpath sync starts automatically. If needed, there will still be the option to manually sync the footpath data in the mobile app.
@stredelsport 3 ай бұрын
Hi there, I hope that you are doing well. Stryd footpath is only available with 2 Stryd sensor? (Left and right).
@Stryd 3 ай бұрын
Yes, you will need two Next Gen Stryd pods to create your very own Stryd Duo and see your Stryd Footpath after the run.
@stredelsport 3 ай бұрын
@@Stryd Hi again, I have the lasted Stryd version and a subscription for it, and now I want to buy a new sensor in order to use Duo metrics, but I can't find a valid option, only 299 euros without subscription, (I'm paying 9.99 EU per month), can you help me?
@Stryd 3 ай бұрын
@@stredelsport Thanks for your question. If you purchase Stryd + Membership or the Stryd Duo + Membership option while you already have the Stryd Membership, your existing Stryd Membership will be cancelled, you will receive credit for any remaining time you had left on your Stryd Membership, and you will be moved to a monthly billing cycle.
@vahidz 3 ай бұрын
I don’t see the “knee to butt” part of the description in this video. It is more clearly demonstrated here: kzbin.infoqqzOh9azQ7o?si=-zQKKV4uo_0Vo7ms
@dalelinney8437 4 ай бұрын
Wow. This is great. Real time responsiveness and the section analysis on the graph is superb. I used the original stryd for sprinting drills. It was ok but there was still a little way to go. It seems to be getting better and better for sprint and middle distance runners. Looking at foot recovery etc during fast intervals, looking at footpath and how it evolves in a 100m sprint from acceleration to max v. All very interesting pieces of data. Gonna go and order two right now!
@bentfyhn7260 5 ай бұрын
FROM DK I would like you to make a video where you go through the whole thing live on the Applevatch Ultra 2 instead of on slides. I love STRYD 😋👍 I found it difficult to find newer videos they are over 2 to 4 years old?
@eilonbomshtein6115 5 ай бұрын
How would I correlate the power from the pod with o an LT test in a lab and a metabolic profile created in a lab?
@Stryd 5 ай бұрын
If Stryd is worn during the test, you could see at what power outputs the threshold is exceeded and how power maps to the results from the metabolic test. If Stryd is not worn during the test, you would need to use speed as an intermediate, seeing how power maps to speed and how speed maps to the threshold, etc.
@vasya.k1n6 5 ай бұрын
How to set treadmill incline on Garmin watch?
@Stryd 5 ай бұрын
For customer support, please send us a message by tapping the blue widget in the bottom right corner of www.stryd.com We can best help there.
@NomadicNine 6 ай бұрын
What an excellent April Fool Joke 😂
@ManuelRodriguez-qm9rs 6 ай бұрын
No lo entiendo, ¿Se trata de tocar la guitarra mientras corres? 🤨
@RyaZila 6 ай бұрын
Es una broma. 😅☠️
@thestevieo 6 ай бұрын
Very cute