See you in six months.

This is so true bro . When I first started my fitness journey I used it eat like shit everyday. When I got healthy and was in shape , junk food became disgusting and made me sick. You never feel like crap eating healthy or working out . Yet pleasure filled activities like eating junk food or gaming leave you feeling like shit Purpose, your grind is true Pleasure

I like ur pov I think I can take something from it

not the volk ko ... haha, thanks thats a very calming video

thankyou for the inspiration man, appreciated it🙏

Clarification: 1. I use video games in this video as an example of a negative fun. You can replace it with weed, alcohol , casual sex, whatever that negative fun is for you, and my logic and reasoning will still be applicable. 2. I’m not saying that watching youtube, tv, movies, shows, or going out with friends is bad. More so, I’m saying that your focus should first and foremost be on phasing out the habits that are truly self destructive. Now if Netflix is destroying your life then I understand but don’t be that hard on yourself regarding leisure time in general.

Good clean lift Brother. Keep it up.

Clean

Look like you had 1more in you😢

Nice lift

"Light weight, baby"

What’s bro doin 💀

Everyone remembers the first time with the big plates. 135, 225, 315, 405, etc. Gret job!!

heck yeh, what a g

W

Solo te estas lastimando y no vas a crecer, el único que crece es tu ego. Endereza la espalda, no me imagino como te duele o te va a doler la espalda baja

Yes sir bro you had amazing depth on that

Slight knee cave in. Not ideal

Good shit man. Keep it up!

Yessir brotha keep it up