This video is so relaxing my therapist recommended this video to me and I’ve listened to it every night since. I can’t tell you how much I appreciate it. Thank you so much !
@barbarav1088 ай бұрын
Very helpful. Calming and thorough.
@BobF51010 ай бұрын
This content is striking. I read a similar book that altered my entire outlook. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze
@staceydroogas928 Жыл бұрын
Truly enjoyed this muscle "exploration." My interest intensified as I attempted to feel the after affects of this diametrical muscle exercise. Thank you, Corey!...Anastasia
@chaychklokata2504 Жыл бұрын
These did not work for me, I’m still anxious and tense up in my head
@Spencer-tx7yd Жыл бұрын
I’m 60 and loving this
@Olin_mtb Жыл бұрын
Why did you stop posting?
@thestars386 Жыл бұрын
I absolutely love this. This has helped me to understand it a little bit easier and how to do it better.
@staceydroogas9282 жыл бұрын
Sundays are my days of exercise rest and Chair Yoga fills that gap by focusing on ME: my thoughts, and my body as it relates to them ,guided by your excellent, easy to follow directions. I've done two of your Yoga routines today and plan on several more. Always, and thank you!...Anastasia
@mosheofer2 жыл бұрын
Like it.
@keanaclark37272 жыл бұрын
awesome
@user-yf3wo1tp7w2 жыл бұрын
What a nice session. I will watch every day and practice! Thank you!
@derekhuo68632 жыл бұрын
This helped me with my stress. Really recommend it.
@April22_Rocks2 жыл бұрын
Thank you. I am an amputee I only have one leg but I was able to do this and I feel much better. I appreciate you
@josephinesadiq61322 жыл бұрын
Very nice Video Thanks
@shobanaravi86762 жыл бұрын
I didn't know the video ended as i had closed my eyes when you asked us to. A cue to open the eyes will help . I opened suddenly and it kinda again brought in anxiety 🙃
@staceydroogas9282 жыл бұрын
Your sessions are the best--for me--in the evening, when I'm slowly winding down for the day. They're slow, soothing, and contemplative. You''ve claimed a spot during this part of my day and I thank you for this...Anastasia
@timblevins61012 жыл бұрын
: )!!!
@shanitabeasley13752 жыл бұрын
Very relaxing to me.🦵👍😊
@emmanaturopathandbirthprof15062 жыл бұрын
Thanks that was beautiful. I'm your new fan.
@jahnvisingh80623 жыл бұрын
I have been struggling with chronic anxiety and my doctor suggested that I try this before I am put on meds cause my condition is getting worse day by day. I couldn't sleep well and had chest pains but after doing this I slept like a baby. I was able to feel relaxed. Thanks a lot.
@eldorabrogan33103 жыл бұрын
This 40 minutes is so refreshing and makes me feel proud that I continue with it!
@lifewithshilpa3 жыл бұрын
This is really a great way to relax the muscles ..
@eldorabrogan33103 жыл бұрын
How do I find the chair yoga for legs?
@eldorabrogan33103 жыл бұрын
Good one!
@eldorabrogan33103 жыл бұрын
The best yoga yet! Thank you !
@terriarheghan36763 жыл бұрын
Thank you still watching in 2021
@despoinasamaltani3 жыл бұрын
I really like the way you give instructions
@roadtosajcabaja3 жыл бұрын
Such great videos. Is it my imagination or do you still change them a little bit once in a while? I use them everyday with my patients at a state psychiatric hospital. They've made a big difference in awareness. Thank you for such a lovely tool.
@micheledejean24853 жыл бұрын
Great ! Thank you
@lourdesrodriguesvas40083 жыл бұрын
Thanks a lot! It was a wonderful feeling!
@zoelesgourgues18353 жыл бұрын
Hi Corey, Just finish the video. It was our professional training, before to start our Professional Day at school. Really like it. Thank you !
@SilkyG3 жыл бұрын
I’m glad this is free. Can’t tell you how many times I’ve used this video with clients.
@seafoodpizza3 жыл бұрын
Make another one of these please
@fundabilici21183 жыл бұрын
During yoga session how can You tube put an ad? It is risky for health to end the session and try to restart it.
@seafoodpizza3 жыл бұрын
That got rid of my migraine
@amber-kelliwhittington-bra74953 жыл бұрын
so much good exercise . this means to me and my mom as we both have Ehlers Danlos Syndrome and hypermobility so thank you so much xxx
@relaxinginterludes3 жыл бұрын
The yoga poses are perfect, music great, just not sure why he is wearing street clothes and not some comfortable workout clothes. It didn't relax me seeing him dressed in jeans and shirt.
@eno4053 жыл бұрын
My gym teacher made me do this. Hi ms puchioo
@kyleseageruberalles22223 жыл бұрын
My mom really got me a therapist😂😂😂
@ivettevaughn7033 жыл бұрын
Did this practice for the first time this morning and loved it! Really like the body scan part at the end, but it works a little differently for me - as I bring my awareness to each area of my body, movement happens! It’s a way for me to work out some more kinks, literally and figuratively! Really appreciating your videos 👍. Thank you so much!
@connielamasney3 жыл бұрын
I loved this practice. Thank you.
@istoleyoursandwichoo62033 жыл бұрын
Yes but is anyone doing this for school?
@rosannaelgohary80284 жыл бұрын
Thank you for this calming exercise. I use it with my elementary students for a break or for physical education. I have been using this video for years, especially when students were having a bad day. LOL! Some were falling asleep.
@MindfulChairYoga4 жыл бұрын
Wonderful! Thanks for the comment :)
@771012pr4 жыл бұрын
Thank you fir making this video. This is really helpful.
@pamellaatayi96904 жыл бұрын
Thank you!
@elisejones33894 жыл бұрын
Thank you for this! I have chronic neck & shoulder pain.
@ej94044 жыл бұрын
Perfect Yoga practice. Mellow voice and peaceful movements. Thank you/