По запасу энергии и по качеству метохондрий. А это долголетие жизни.
@АлексейСуслов-ж3п3 күн бұрын
В таком режиме мышцы максимально опустошаются энергией метохордрий и начинается волшебство ...
@АлексейСуслов-ж3п3 күн бұрын
Включайте статику прсле активных нагрузок. В статике развиваюися жилы, суставы, связующие. Старая 1000 лет назад школа войнов
@mik901go3 күн бұрын
Супер мотивация! Постоянно включаю, когда тренируюсь с большими весами ;)
@dadof.27355 күн бұрын
and you still listening to ice cube in the back lol
@brandonyoung992910 күн бұрын
lunk alarm just went off at planet pizza 😅
@MikeMaez10 күн бұрын
Many of these guys don't make it past 50, usually heart problems from steroids.
@Mynameishardstyle19919 күн бұрын
Ronnie never took anything like that until he was in his 50s he said and I believe him
@castle0090197 күн бұрын
@@Mynameishardstyle1991 poor noob. You should have to learn more and see the truth
@markusdowney545714 сағат бұрын
@@Mynameishardstyle1991 i hope you are under 15 because if you are older then that and that stupid. I feel bad for you foreals.
@JERRy-gr3ec16 күн бұрын
Now I'm gonna use this scream technique for my gym training
@ls-hs3ox16 күн бұрын
@@JERRy-gr3ec hope it works!
@bloodclotКүн бұрын
I'm gonna use this tonight at planet fitness
@ls-hs3ox23 сағат бұрын
@@bloodclot good luck with that!
@Aleksey77..17 күн бұрын
Докричалась обезьяна
@PhillyDomSideDude6 күн бұрын
You are so disrespectful, who raised you 😥💔
@tswdn19 күн бұрын
Ale lekkie! xD
@박산야-m8h19 күн бұрын
몸를. 고장나게 했네
@OnlyOne1Demon20 күн бұрын
LIGHTWEIGHT BABY!!!!
@hamidoubalde951420 күн бұрын
Increíbles
@NasirAhmed-w1m22 күн бұрын
Apke jaisa koi bodybuilder nhi hai
@plasticity100024 күн бұрын
He lives for it! What do you live for?
@ls-hs3ox24 күн бұрын
@@plasticity1000 what do you mean, what do I live for?
@jordanosborne438324 күн бұрын
Yeahhhhhhhhh buddyyyyyyyyyyyy
@xshumbo94224 күн бұрын
yeah buddy
@Friend-qs5hm27 күн бұрын
I feel you, I just went through a tuff time in my life and nobody was there for me. If you need someone to talk to I’m here.
@horsecockexpress7612Ай бұрын
LIGHT WEIGHT LIGHT WEIGHT BABAAAAAY
@antonioingram8825Ай бұрын
Steroids gotta him fuc now, can't even walk now.
@colbycheese807027 күн бұрын
Wrong. Heavy weight and a failed back surgery did that to him.
@Chase.7724 күн бұрын
@@colbycheese8070yea…. Because he took steroids lol
@tango07201324 күн бұрын
@Chase.77 That's disingenuous. There are plenty of bodybuilders who took steroids and are older that still look better than anyone ever will in this comment section. Jay Cutler being one. Stop hatin lol
@Chase.7724 күн бұрын
@@tango072013What discussion are you involved in here? I never mentioned anything to do with taking steroids and looking good. I am merely mentioning the fact that Ronnie GENUINELY took steroids and this so happens to be one of the factors that lead him to the state he is in today. Stop spewing lol
@kummukorac13 күн бұрын
Atleast he did something and became goat instead of putting stupid comments in yourube 😅😅😅
@86hikkiАй бұрын
Awesome ❤
@javal266Ай бұрын
Ron the King 🦾🦾🦾
@ls-hs3oxАй бұрын
@@javal266 yeah buddy!
@javal266Ай бұрын
@noxiouspanther4796Ай бұрын
Somehow, telling yourself “lightweight baby!” actually does make the weight feel lighter. 🤣🤣
@rodg8926Ай бұрын
So good😂😂
@SinisterSkip2 ай бұрын
Man an hour long of lifting lightweight. Dream come true.
@JacobCooke-k7c2 ай бұрын
I’m going to do this at planet fitness to set of the lunk alarm lol 😂 😂 😂
@ChromaBlue13Ай бұрын
Lmfao 😂😂😂
@ls-hs3oxАй бұрын
Good luck with that
@jasongrigsby3879Ай бұрын
Damn lmao 🤣 😂 that would be funny
@Sora25292 ай бұрын
What if this was done in a planet fitness today??
@ls-hs3ox2 ай бұрын
@@Sora2529 I don't know, it would be interesting to see that.
@MonerHossen-b6x2 ай бұрын
Dear Owner, I watch your KZbin video and I like it very much. I hope you become a KZbin content creator very soon. But is not doing SEO for your KZbin channel and video. If you do KZbin channel and video SEO, you will get 10 times more views and subscribers. And SEO will show your KZbin channel in top search results of google and KZbin and very fast channel will get well known. I can help if you want.
@ls-hs3ox2 ай бұрын
OK. Sadly , I stopped posting on this channel because I failed to reach my goal of 1000 subscribers and 4000 hours of watch time within 1 year. I post on a different channel, and I'll send you the link to it below. And also, yes please help me if you know what you are doing, I could really use it. I've been trying to make money online, and I'm struggling a lot. A little help won't hurt. Thank you The link: youtube.com/@ancientwisdom-n1y?si=tqV5Q2C3XR3MR2V9
@MonerHossen-b6x2 ай бұрын
@@ls-hs3ox ok , i can help you
@MonerHossen-b6x2 ай бұрын
@@ls-hs3ox hello dear
@ls-hs3ox2 ай бұрын
Um, are you going to help me with youtube like you offered?
@MonerHossen-b6x2 ай бұрын
@@ls-hs3ox Your two KZbin channels, which one do you want to grow now?
@MonerHossen-b6x2 ай бұрын
Hello, Man, I hope you are well. I have a great idea about your KZbin channel.🥰🥰
@ls-hs3ox2 ай бұрын
@@MonerHossen-b6x go on, tell me please. That would be nice
@MonerHossen-b6x2 ай бұрын
@@ls-hs3ox Dear Owner, I watch your KZbin video and I like it very much. I hope you become a KZbin content creator very soon. But is not doing SEO for your KZbin channel and video. If you do KZbin channel and video SEO, you will get more views and subscribers. And SEO will show your KZbin channel in top search results of google and KZbin and very fast channel will get well known. I can help if you want.🤩🤩
@MonerHossen-b6x2 ай бұрын
@@ls-hs3ox Dear Owner, I watch your KZbin video and I like it very much. I hope you become a KZbin content creator very soon. But is not doing SEO for your KZbin channel and video. If you do KZbin channel and video SEO, you will get 10 times more views and subscribers. And SEO will show your KZbin channel in top search results of google and KZbin and very fast channel will get well known. I can help if you want.
@Mdmoner-cp8ot3 ай бұрын
hello sir i need
@ls-hs3ox3 ай бұрын
@@Mdmoner-cp8ot need what?
@Mdmoner-cp8ot3 ай бұрын
@@ls-hs3ox Sir I can talk to you about your social media growth ,,,Do you want to start monetizing your KZbin channel?
@TennisBestShots6 ай бұрын
Just scratching the surface of storytelling and video exploration. VideoGPT entered the fray, quietly adding a layer of professionalism to my content and amplifying its impact.
@ls-hs3ox6 ай бұрын
What do you mean?
@ls-hs3ox6 ай бұрын
Again, I've just looked back, and my content back then was very cringe. Now it's better. I am also making long-form videos that are about fitness. Today is the 5th of April 2024, and I have 585 subscribers.
@elliottberkley6 ай бұрын
Being the fastest does help a little.
@shml52316 ай бұрын
what the fuck ? this chanel has only 578 subscribers ? Ty for the advices !
@ls-hs3ox6 ай бұрын
Yeah, it's hard to get subscribers. Thank you for your appreciation of the advice I try to give in these videos
@gittegonzalez96567 ай бұрын
It’s crazy how Jake Paul gets to choose everything and they paid Mike Tyson more money to not knock out Jake Paul it’s bs
@Luckyluke-z8h7 ай бұрын
Why would he be scared of a rigged fight
@EH12937 ай бұрын
You know Mike Tyson doesn’t look like that no more and is about 60
@ls-hs3ox7 ай бұрын
He is 57, turning 58 this year.
@EH12937 ай бұрын
@@ls-hs3ox wow is that how old he is I never knew swear you didn’t look that up
@ls-hs3ox7 ай бұрын
@@EH1293 Why would I look it up? How do you not know his age?
@EH12937 ай бұрын
@@ls-hs3ox why you ask your obviously a bigger fan of boxing if you know his age fair play bud 60 wow i never knew
@Anwar_Aaa7 ай бұрын
I'm mike tyson coach, he has a bad back?
@stevieboy78737 ай бұрын
He’s not scared yet but wait untill the first round with Mike and he will be regretting it inside
@ls-hs3ox7 ай бұрын
Facts
@rav3n3117 ай бұрын
Jake ain't fighting that guy though.
@ls-hs3ox7 ай бұрын
He is, he will be fighting him on the 20th of July 2024, do your research
@johng3z6657 ай бұрын
He means hes not fighting prime mike@@ls-hs3ox
@kamillahewison68907 ай бұрын
Silly boyyyy
@ls-hs3ox8 ай бұрын
I have just looked back, and I really don't know what I was thinking. Right now, it's Thursday the 8th of February 2024. And I only have 456 subscribers. I need to get my sh*t together because I am aiming for 1000 subscribers and 4000 hours of watch-time by the end of march, maximum april. This is no joke. I need to get to work, and i will
@krabstickle8 ай бұрын
This is literally false
@ls-hs3ox8 ай бұрын
How is it false? Tell me what the truth is then
@ls-hs3ox10 ай бұрын
I've just looked back again on this old video of mine, and I have to say that this is definitely the most cringe and disgusting part of my channel. I can't believe I used to post videos like this back then in June. Today is the 26th of December 2023, almost the new year. And I have 347 subscribers. I am hoping to reach 500 by at least the end of January. It won't be easy, and it's not meant to be easy, I will succeed one day, I believe in myself.
@mrshopping479410 ай бұрын
The biggest G-UP video ever
@ls-hs3ox10 ай бұрын
What do you mean?
@haryorbahmmy2 ай бұрын
@@ls-hs3oxkm😂😂😂😂😂❤😂😮
@ls-hs3ox2 ай бұрын
I don't understand?
@СергейРусских-щ3ш10 ай бұрын
Легенда
@ls-hs3ox10 ай бұрын
Da ya znaju
@СергейРусских-щ3ш10 ай бұрын
Красавчик
@ls-hs3ox10 ай бұрын
Da ya znaju
@ericgoodwin413510 ай бұрын
Well, nowerdays,they just fall off tall buildings.😅