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11:18
Hayden Wilde, Jelle Geens, and Léo Bergère battle in out for the Taupo 70.3 World title
14 күн бұрын
Taylor Knibb Master Class / Taupo 70.3 World Champs / Kat Matthews takes Ironman Pro series
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4:47
Should ULTRA runners complete INTERVAL training?
21 күн бұрын
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11:27
Tempo SQUEEZE session / 8 x 2min with 1min float / 10 days out from 70.3 Taupo worlds
28 күн бұрын
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Swimming through a SMACK of JELLYFISH! / No wetsuit Wednesday / Mt. Maunganui
28 күн бұрын
GREATEST exercise combination for RUNNERS/ Foot STRENGTH & STABILITY/ Decrease foot & calf injuries
5:24
GREATEST exercise combination for RUNNERS/ Foot STRENGTH & STABILITY/ Decrease foot & calf injuries
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2024 Tinman Triathlon | Hayden Wilde & Hanne De Vet take wins
8:03
2024 Tinman Triathlon | Hayden Wilde & Hanne De Vet take wins
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Dynamic 10-Minute Follow-Along: Yoga, Core, and Push-Ups for Runners
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Long Hill Run / Chat about benefits of key session & return from injury / Mt. Maunganui
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STRAVA segment/ Mount EverFIT hill rep/ Can YOU beat our time?
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Hill reps should be part of every RUNNERS routine / EverFIT Hill rep session
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PERFECT micro 5min push-up + core ROUTINE / Runners & Triathletes
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6:49
RUNNERS STOP hurting yourself! 3 Biggest Training Errors Explained by Physio & Coach
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6:01
Breath Control / Elevate Your Run with Gears of Breathing Technique
4 ай бұрын
Achieve Peak Performance: A, B, C, Running Drills for ALL runners.
4:37
Achieve Peak Performance: A, B, C, Running Drills for ALL runners.
5 ай бұрын
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4:03
The most EFFICIENT & EFFECTIVE way to get STRONGER for RUNNING / Greasing the Groove
6 ай бұрын
The KEY to maintaining RUNNING fitness while INJURED
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The KEY to maintaining RUNNING fitness while INJURED
6 ай бұрын
Why EXERCISE is the most underrated HEALTH intervention EVER | How much? | How to start
1:30
Why EXERCISE is the most underrated HEALTH intervention EVER | How much? | How to start
7 ай бұрын
Tauranga Open Cross Country Championships / 2024 / Masters Men still Running FAST!
7:55
Tauranga Open Cross Country Championships / 2024 / Masters Men still Running FAST!
7 ай бұрын
Unleash Your Running Potential with Kettlebell Swings: A simple Guide
5:50
Unleash Your Running Potential with Kettlebell Swings: A simple Guide
8 ай бұрын
Unlocking Speed: 3 Essential Training Tips for a Powerful Finishing Kick
6:30
Unlocking Speed: 3 Essential Training Tips for a Powerful Finishing Kick
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6:20
5 Reasons WHY ALL Runners starting off NEED this….
8 ай бұрын
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4:00
Achieve Faster Times | Dan King's Easy Speed Method Demystified for Runners
10 ай бұрын
2024 Tauranga Half / One of the BEST kicks ever
8:07
2024 Tauranga Half / One of the BEST kicks ever
11 ай бұрын
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Plantar Fasciitis / Treat, Manage, & Prevent / Info from a Physio & Running Coach
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Hayden Wilde competes at the 2023 SURFBREAKER triathlon / Mt. Maunganui
13:34
Hayden Wilde competes at the 2023 SURFBREAKER triathlon / Mt. Maunganui
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EverFITs Christmas Message / 2023 / Strength
1:14
EverFITs Christmas Message / 2023 / Strength
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Taupō 70.3 / 2023 / Race footage of Kyle Smith, Kurt McDonald, Braden Currie, Hannah Berry & more
10:19
Taupō 70.3 / 2023 / Race footage of Kyle Smith, Kurt McDonald, Braden Currie, Hannah Berry & more
Жыл бұрын
The SIMPLEST way to understanding YOUR Training Zones: Green, Amber, and Red
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The SIMPLEST way to understanding YOUR Training Zones: Green, Amber, and Red
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