For a second there I didn't think you were exhaling during the deadlifts. I was scared you were gonna get a hernia
@daviddejesus91932 ай бұрын
Thank you ❤
@rakkeshrocky78533 ай бұрын
Sir iam throwing 103 mph but iam in India iam a cricketer ,but i want to be best pitcher iam having natural arm speed in my small age it self ,i Dont know how to Aproch go outside do u help me ?😔
@willbush20265 ай бұрын
Are the amount of plyo throws in the vid the actual amount u threw?
@BrettGraves055 ай бұрын
No, typically it ranged from 20-30 depending on the day. All the drills were pictured, but not the total amount of throws. The number of plyos should fit inside your recommended throw count for the entire day and should supplement the throws you make with a baseball.
@connorscrew68495 ай бұрын
Boy
@denniperez80285 ай бұрын
Do you always put the weights on top when lifting and then you start breathing after they are on top of you by inhaling when lowering and for the last rep you just put the dumbbells down breathing normally?
@denniperez80285 ай бұрын
So when I saw you lifting, did you start with the dumbbells at the top and then you inhaled when lowering and exhaled when lifting? And finally you put them down?
@denniperez80285 ай бұрын
How are you breathing? Inhaling or exhaling during the effort?
@user-xv2rx8gp5c5 ай бұрын
Hope i can train with you sir 🙏
@BrettGraves055 ай бұрын
Check out the remote training program by premier pitching and performance! Premierpitching.com
@HotAcidicDiarrhea6 ай бұрын
Want to see you pitch. Who carrs about your workout
@oAvnn6 ай бұрын
Yankees!!
@user-cf8xj1pd9c6 ай бұрын
Have you ever dealt with arm pain/injury? If you have how did you deal with it?
@BrettGraves056 ай бұрын
Definitely. It’s a touchy situation… if it feels too much you should always error on the side of caution and get it checked out. There’s areas you don’t want to mess with. (around the shoulder joint and elbow)
@A-Ylover0FtheLordJesus6 ай бұрын
If you believe in the gospel, you will be saved The gospel is that Christ died for our sins and roses on the third day the Bible puts it in this way, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.
@BrettGraves056 ай бұрын
Amen. Romans 10:9
@MadduxBlunt-mg2bl6 ай бұрын
Did you just throw 98 mph
@A-Ylover0FtheLordJesus6 ай бұрын
If you believe in the gospel, you will be saved The gospel is that Christ died for our sins and roses on the third day the Bible puts it in this way, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.
@BrettGraves056 ай бұрын
With a 3oz training ball! Sorry not enough characters for a disclaimer. IG caption got the disclaimer
@allegraleitner89897 ай бұрын
Everyone needs to hear this. I’ve been taught this exact subject multiple times. My mother is very good at making sure I’m safe on the internet. 🩷🩷🩷🩷
@abu86407 ай бұрын
I agree with you
@Sawyer_Animates7 ай бұрын
Get a job
@lefty32957 ай бұрын
I love the dedication. Nothing is wasted. Everything is efficient and precise. Very impressive.
@spoder7767 ай бұрын
got an autographed ball from you keep up the good work man😊
@s92091222228 ай бұрын
I have a question, why do you do TRX row instead of barbell or dumbbell row after the cable row?
@BrettGraves058 ай бұрын
No particular reason. You could interchange those exercises based off of personal preference.
@donborgini90378 ай бұрын
Great video very informative
@BrettGraves058 ай бұрын
Thank you!
@user-dr5oz6mf4k8 ай бұрын
amazing video but the thing is that not every has facility to workbout at😕
@donborgini90378 ай бұрын
Great video ! Very informative
@CollisionCollazoTraining10 ай бұрын
🔥🔥🔥
@naimansari264010 ай бұрын
I from India Iam so sad because iam baseball pitcher nobody's give me chance 😢😢
@sun6262-5 ай бұрын
you need to throw strikes brother they will be forced to give you a chance work day and night
@gabilaooalibag8910 ай бұрын
Wow!!! Congratulations
@randyfernandez66210 ай бұрын
Can you say the weight of every ball please
@BrettGraves0510 ай бұрын
2lb, 16oz, 9oz, 7oz, 5oz, 3.5oz Full set can be found on premierpitching.com/shop
@drbyers10 ай бұрын
How much weight is on the hex bar lift? My 14-year-old is already doing 330 3x5. His goal is to reach 400 this winter and 500 by senior year.
@BrettGraves0510 ай бұрын
This was 405. If his goal is baseball performance then he may want to look into transitioning into more power based training at his age/weight class.
@drbyers10 ай бұрын
@@BrettGraves05 ok. Thanks.
@r.jguerra552622 күн бұрын
YOU SAID 14?!
@wallacephoto517411 ай бұрын
Great video Brett. I had a question. What is the device you have on your forearm to track your number of pitches? Also the app you use. Thanks
@BrettGraves0511 ай бұрын
Thank you. It’s called Pulse. It’s a workload monitor and the app I believe is called “Pulse Throw” on the App Store. Our coaches use it to build throwing programs at Premier Pitching and Performance. You can look at the training services available at Premierpitching.com
@wallacephoto517411 ай бұрын
Thank you so much.@@BrettGraves05
@NChacon8111 ай бұрын
Brah!! Luv the content man. Thank you.
@NChacon8111 ай бұрын
Do you know any good training facilities in SoCal?
@user-gx8he1xm6x11 ай бұрын
sesdsesññsesdse
@mrsmukk11 ай бұрын
THATS THE LIFE!!!!!!!😊
@user-ym8sb4mo5x Жыл бұрын
Are you at the place next to the sports barn because I train their to
@BrettGraves05 Жыл бұрын
Yes, premier Pitching HQ!!
@seilerstrickland Жыл бұрын
Thank you for this series
@BermudezAB Жыл бұрын
Good work
@voidshotzyt6260 Жыл бұрын
Your knees hate you
@showtimezack22 Жыл бұрын
Where is a good place to go to get a pitching assessment and does it matter if it is online?
@BrettGraves05 Жыл бұрын
Our guys at premier pitching and performance do a great job. You can schedule a call with one of our coaches at premierpitching.com
@showtimezack22 Жыл бұрын
Thx
@Aiden8715 Жыл бұрын
Yes you do
@nipsmustard2233 Жыл бұрын
Why do you look like the century BOB man.. 👁👁
@connorscrew68495 ай бұрын
Damn
@SolitarySoldier Жыл бұрын
It looks effortless when you throw its insane!
@endostatica1405 Жыл бұрын
Dammnnnnn, you have an arm
@Oper2005 Жыл бұрын
Спасибо, брат )
@Frieze666 Жыл бұрын
is the roller useful for the press, for the pitcher, for throws?