Your honest review is most apposite as at today. You see, not only am I a complete running virgin, but I am an 82 year old guy. Two hours ago i completed my first C25K (NHS) and managed to follow the programme, but only just. I am an active & reasonable fit chap who also cycles & attends weekly circuit workouts. Two weeks ago I attempted a Parkrun & even though that was mostly walking decided to step back & train properly. I have taken on board your comments & will also look at, N2R. Keep running.

Hope you are still running, at the end that should be the goal and the the distance or time

Please do an update, how are you all now? I have been watching your couch to 5k videos

Yooo the house looks great! The view too!

Awwwhhhh small cutiesssss 😭😭😭❤️❤️❤️

💞😍😍

Lovely, lovely story, so far...keep 'em comin' xxx

👏👏👏👏 Love it x

Well done you! There's no way I could have done this, and for to have got this far from zilch is amazing! I did thik about giving this a go way back when you started, but couldn't get the BBC C2K app to work on my Android phone. I took this as a sign that it wasn't meant to be and stuck with my gym routine instead 😃.

I WAS GETTING SO WORRIED ABOUT YOUR DISAPPEARANCE! Hopefully you recover from that injury, and do take breaks whenever needed miss

Yep, listen to your body; all than Feel the Burn Jane Fonda stuff is just rubbish. Take acre and well done for getting this far xxx

Bonus boob shot! 😳 Rest up, Lady, and take it steady. 👍❤️

Rest, rest, rest! xxx

Fan-bloody-tastic! So proud of you! 🔥❤️

GOO MS TONI GOOOOOOO

WELL DONE YOU!

I’m *so* proud of you, Lady! I cried both sad and happy tears during this latest video. 🥰❤️

By ‘eck, Lass, you’re cracking on! You are even managing to fit in your Disney Princess routine, charming the wildlife out of the trees! ❤️

Who would have thought! Well done. You're looking so good from it xxx

Fantastic. You make it look such fun now!

Doing well Toni! There are some beautful trees on your route :)

Lovely house Ms. Toni. I subscribed. Guess which one of the munchkins this is

Ooh, you *like* running, you do! 🤣

Wow - you, starting to ENJOY running! Well done you xxx

Great job. Keep going you will be amazed at your progress 💪🏾❤️💪🏾❤️

Yaaaay! You did it! So so SO proud of you chicken xxx

Toni, Thank you for sharing Jon's story with us (big hugs) We're So proud of you for taking up this challenge, bringing awareness to this cause and for making this video- well-done you! 💪🏻 Our hearts goes out to you and Jon's family for your loss ❤️ We pray Peace and comfort over you. May your heart heal as you press forward, and may you inspire and encourage all that you meet along the way on your new running journey. Rooting for you from Malaysia ❤️💪🏻💪🏻💪🏻❤️

I will sponsor you, Lady! ❤️

Beautiful Toni, well done for being vulnerable, honest & brave. I love running, I will help you anyway I can. Sally Davis xx

I can't even run from the front door to the back garden - and you know how far that is!