Had so much fun with this this morning 🌄 One of my favorite Fights ❤
@shanimajones19834 күн бұрын
I'm READY!!
@michaeloneil2064 күн бұрын
Launched it Monday! Class LOVED it! They get the new Group Fight tonight too!
@claudiasmith91175 күн бұрын
That's going to be FUN!!
@mossaletsmove5 күн бұрын
We can't wait for you to try it!!
@一般社団法人東京障害27 күн бұрын
すごいとこよですねパイとよ🏋
@lourdesjames-fv5nvАй бұрын
❤muy buen ejercicio gracias
@一般社団法人東京障害Ай бұрын
ぐフルオートよ汗かきよいいうどよ
@一般社団法人東京障害Ай бұрын
ぐ60ふ゛んできますは。いととよ
@leverdia2 ай бұрын
I wish I could go to a filming. 😊
@mossaletsmove2 ай бұрын
We certainly hope you can come to one very soon!!
@daniandkj2 ай бұрын
LAURA!!!
@daniandkj2 ай бұрын
I love Mossa!
@daniandkj2 ай бұрын
I miss my Youfit instructors!! Marietta,Ga
@AlisaT723 ай бұрын
I love me some MOSSA Fight! Let’s Go❣️💪🦵🏼🥊👊🏼
@tainuibabe18124 ай бұрын
I love my Groove class and this helps me practice the dance steps.
@criseldaramos53934 ай бұрын
What is the song title fow cooldown?
@MbouldyDione4 ай бұрын
Une très belle séance
@marciapinotti20034 ай бұрын
Com exceção do som do microfone, vc é sua coreografia são OTIMOS!!! 🫶👏👏👏👏👏👏👏 FAZIA TEMPO que não me divertia tanto. Muito obrigada ❤
@claudiasmith91174 ай бұрын
I am fortunate enough to coach these amazing programs. MOSSA FOREVER!
@heidyvanderdijs92574 ай бұрын
me encantas y me motivas hacer mucho ejercicios con mi 50 años..gracias y agradecida cintigo❤❤❤❤❤❤❤
@yurimii16264 ай бұрын
❤❤❤
@仙北屋いづみ5 ай бұрын
love❤
@chaitea51975 ай бұрын
Nice workout montage. Def motivating me to go exercise rn, cuz I don’t really feel like it today😭
@claudiasmith91175 ай бұрын
LOL! 😂😂😂Katie!!
@mossaletsmove5 ай бұрын
😂😂😂
@claudiasmith91175 ай бұрын
❤❤❤❤
@claudiasmith91175 ай бұрын
I feel ALL those feels after Group Active!
@LoriVerrall5 ай бұрын
So sweaty after Group Power 😅
@claudiasmith91175 ай бұрын
Looking forward to this Group Fight Release! #sweaty
@LoriVerrall5 ай бұрын
The afters are perfect!
@mossaletsmove5 ай бұрын
Right!?
@chieindah40765 ай бұрын
Make more video like this pls
@rhyhood93285 ай бұрын
Is this cardio disguised as an ab workout?
@NatashaFragnatic6 ай бұрын
I love how controlled all movements are. Thank you for sharing the routine!
@mossaletsmove5 ай бұрын
You're so welcome!
@vifonadis20136 ай бұрын
There is something about music 🎶 u do sing along to songs as working out. It helps you pull through the challenges. Music is therapeutic too especially for people suffering dementia. When they hear the song they are familiar with they sing along amazing. 😊
@mossaletsmove6 ай бұрын
Yes! You are so right!
@AlisaT726 ай бұрын
I love doing my Mossa fight workouts ❣️👍🏼
@edieyoung69937 ай бұрын
Love this class! Totally Un-Common Core!
@mossaletsmove6 ай бұрын
We love that you love it!
@cherbear45647 ай бұрын
Groups motivate me and music moves me.
@louisedagenais17957 ай бұрын
music is good for our soul.
@mossaletsmove6 ай бұрын
It really is!
@cherbear45647 ай бұрын
I love you and miss you, Cathy.
@mossaletsmove7 ай бұрын
We love Cathy too!! Hopefully, you can come to a Film Fest soon - we would love to have you! 🧡
@thesleevedsinger7 ай бұрын
@bmoregroupfitness is the epitome of this! We've been doing it for well over 20 years.
@claudiasmith91177 ай бұрын
Shapes Fitness Centers has a ot of MOSSA lifers!!
@mossaletsmove7 ай бұрын
We love to here it! 🧡💪 Movement is medicine!
@thehomebodyyappers7 ай бұрын
I LOVEEEEE this workout!! 🔥
@mossaletsmove7 ай бұрын
It's so good, right??
@jazminnava21137 ай бұрын
Love lt ❤
@mossaletsmove7 ай бұрын
One of our favorites too! 🧡
@cherbear45647 ай бұрын
You do a mighty fine job at all your jobs! From the beginning of this journey you were a standout and you inspired me and thousands of instructors to aspire to excellence. Thank you!
@mossaletsmove7 ай бұрын
We are so thrilled to hear that our programs have inspired you in your instructing journey! Thank you for your continued support and let's keep on inspiring more people to move...together! 🧡
@claudiasmith91177 ай бұрын
Looking forward to this!!❤
@mossaletsmove7 ай бұрын
We hope you love it!! 🧡
@shanimajones19838 ай бұрын
Let's go!!
@shanimajones19838 ай бұрын
I love Mossa the message and delivery of every program 💛
@mossaletsmove7 ай бұрын
Thank you for your support, we are so happy you love our programs!! 🧡
@thehomebodyyappers8 ай бұрын
Let's move!
@RMIX-y6n8 ай бұрын
林佑介
@RMIX-y6n8 ай бұрын
縻⬛️𞤶𞤸𞤬𞤶പുരികം 翛⬛️𞤸𞤬𞤶𞥆𞤼കുരീലു 蠡⬛️𞤢𞤵𞤫𞤩𞤨രുഗീമ
@AlisaT728 ай бұрын
OMG!!! Sooo good! I miss my Mossa Fight workouts! I became Mossa Fight certified back in 2010 but life happened and I couldn’t workout/teach for a bit! I’m back baby!!!👍🏼👍🏼👍🏼🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼🔥🔥🔥❤️❤️❤️