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Пікірлер
@riley.cluff1
@riley.cluff1 2 сағат бұрын
Local to Spanish fork! Love getting video notifications I need to replace my old rusty barbell lol
@dallinpepper_
@dallinpepper_ Сағат бұрын
We will keep the videos coming! Go Dons!
@thegraciaslift
@thegraciaslift 2 сағат бұрын
not me getting emotional😭🥺 i’ve had should pain since middle school- qualified for states my freshman year for discus and that was my last season because of the pain😩 these movements have significantly reduced the pain i’ve had for yeaaars and i’m confident to go to ao1 to compete soon !🤭 free bar would also help w/ my dreams a lil bit.🤣
@dallinpepper_
@dallinpepper_ Сағат бұрын
Lets go! So glad these exercises were helpful! If you need any more reach out to Dr. Lee
@joris.biemans
@joris.biemans Күн бұрын
This video is awesome Dallin! Been having a lot of shoulder problems lately so this video came at a perfect moment! Keep uploading content like this and training videos. Huge fan from the Netherlands here! 🙋🏽‍♂️
@dallinpepper_
@dallinpepper_ Сағат бұрын
Appreciate all the support! More videos coming soon!
@birgittamattson6154
@birgittamattson6154 Күн бұрын
Would love a rogue barbell for my home gym 3:40
@dallinpepper_
@dallinpepper_ Сағат бұрын
We love a home gym!
@curtisgorkoff7519
@curtisgorkoff7519 Күн бұрын
You're bending your elbows too early
@dallinpepper_
@dallinpepper_ Күн бұрын
Can you snatch 300#?
@curtisgorkoff7519
@curtisgorkoff7519 Күн бұрын
@dallinpepper_ yes
@dallinpepper_
@dallinpepper_ Күн бұрын
I would love a video
@dallinpepper_
@dallinpepper_ Сағат бұрын
@@curtisgorkoff7519 still would love a video
@curtisgorkoff7519
@curtisgorkoff7519 59 минут бұрын
@dallinpepper_ so the determining factor to critique your lift's techniques is to be able to lift as much as you? All I pointed out was something I thought could make your lift better, and suddenly you get very defensive. So an Olympic level female who cant lift 300 lbs isn't able to critique you because she cant lift 300 lbs? It was awhile ago before it was easy to record with a smart phone. So I have no video. I'm older now and cannot currently lift 300. But it doesn't mean I can't see things a person can improve on. Do you think Greg Everet can currently snatch 300#? But does that mean he wouldn't identify the same issue, if not more? Don't you think if you worked on correcting the problem you would be even more efficient and could potentially lift more as a result of improved technique and consequently less energy consumption, more efficient movement patterns and better neurological recruitment? I didn't mean to challenge you or offend you. But clearly it seems as though I triggered you somehow. You don't know me or my background at all. I'm not going to feed into your ego and provide you with footage for you to attack me with for vindictive purposes. Check your ego. Or stop posting. I'll be no longer following your channel. Have a great day.
@ranaepape
@ranaepape 2 күн бұрын
I need a Barbell! I should win it because I don't have one! Simplest answer! Thanks Dalin for the videos!
@dallinpepper_
@dallinpepper_ Сағат бұрын
That is a solid answer I gotta give it to ya
@carterPetersen7
@carterPetersen7 2 күн бұрын
Been loving following the your progress! Met your whole fam headed to 2024 games on the airport bus then ended up sitting on the same row as them in the dickies arena haha! Would love to surprise my mom (affiliate owner) with a new rogue barbell for her gym! Excited to keep watching you crush it on the competition floor!
@dallinpepper_
@dallinpepper_ Сағат бұрын
Oh man you met the whole crew! I appreciate the support and hope your moms affiliate is doing well
@lazysherts
@lazysherts 2 күн бұрын
What knee sleeves them is my guy?
@dallinpepper_
@dallinpepper_ 2 күн бұрын
Xpodium!
@elktough777
@elktough777 2 күн бұрын
Great movements to keep in mind. I have dealt with shoulder pain in the past but have been pretty good the year or two I would love a Rogue barbell for I don’t have any barbell or plates in my home gym yet.
@dallinpepper_
@dallinpepper_ Сағат бұрын
Let me know how these movements are treating you!
@leshlycook5068
@leshlycook5068 2 күн бұрын
Great video.. will def try these out this week..
@dallinpepper_
@dallinpepper_ Сағат бұрын
Let me know how it goes!
@travyswright
@travyswright 3 күн бұрын
This is exactly the video I needed thank you! Also I could use the barbell for this upcoming comp I’m training for . Would be amazing to have a nice barbell at home to keep my training going
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Love it!! What rehab video do you want to see next?
@travyswright
@travyswright 2 күн бұрын
@ possibly something for the hips . Or good warm ups for heavy squats and cleans. I feel like I usually just sit in a squat for a bit and foam roll, and a clamshell pulse . But then get somewhat right into it .
@joshstoeltzing4420
@joshstoeltzing4420 3 күн бұрын
Would love to add the Rogue Barbell to the home gym! Love their products and brand!
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Can't go wrong having it in the home gym!
@TylerCedeno-v2x
@TylerCedeno-v2x 3 күн бұрын
Awesome lil new routine to try out before OH work! Would love the Rogue Barbell as I’m trying to get my home gym to look as close to yours as possible !!
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Home gym for life! I do this almost every day!
@evansmith2485
@evansmith2485 3 күн бұрын
Awesome movements for prehab/ rehab, love these. Definitely could use a 45lb bar, with 2 kids, 2 jobs, and training as a competitive althete means a lot of home sessions. Shortly bar only goes so far.
@dallinpepper_
@dallinpepper_ 3 күн бұрын
You got dad hours locked in! Love your grind!
@francesbayly8881
@francesbayly8881 3 күн бұрын
Super helpful video! Excited to try some of these out!
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Let me know how they go and what you want to see next?
@francesbayly8881
@francesbayly8881 3 күн бұрын
@ I tried some today before upper body pull day and it helped loads!!! I’d love to see hip mobility work and wodapoolza behind the scenes (when you beat Jayson’s team) 🤩
@sofieandersson9049
@sofieandersson9049 3 күн бұрын
Would you recommend doing these exercises as a part of The warm-up before a session or after?
@movementcollectivechiro
@movementcollectivechiro 3 күн бұрын
Preferably before, but both are effective 😊
@dallinpepper_
@dallinpepper_ Сағат бұрын
I love before but there's never a bad time!
@KatharineWaipouri
@KatharineWaipouri 3 күн бұрын
Definitely need this,thanks guys appreciate 🫶🏽💯
@lazysherts
@lazysherts 3 күн бұрын
Trying to start a home gym
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Home gym is an incredible investment
@tylerfromma
@tylerfromma 3 күн бұрын
Cant wait to try these movements. I have been dealing with shoulder issues for years now and hope this will improve some of the pain and mobility I've been dealing with. Thank you for making this video!
@dallinpepper_
@dallinpepper_ 3 күн бұрын
These will change your life! Let me know if you have any questions
@Beer65Root
@Beer65Root 3 күн бұрын
Thanks for the tips. So helpful.
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Glad you liked it!
@Beer65Root
@Beer65Root 2 күн бұрын
@@dallinpepper_ thanks for the reply. Going to try some of these mobile moves.
@joshstoeltzing4420
@joshstoeltzing4420 3 күн бұрын
Loving the channel!!! Winning a Rogue barbell from Dallin would be a key step in building a healthier, stronger future after years of dealing with high blood pressure and feeling sluggish. It would become a practical tool in my journey to prioritize fitness and consistency, helping me rebuild energy and confidence day by day. Also, all y'all need to try the Airwaav sleep mouthpiece!!!
@dallinpepper_
@dallinpepper_ 3 күн бұрын
You're a legend! I appreciate the comment, and you are right the sleep Airwaav piece is amazing!
@dmfor9001
@dmfor9001 3 күн бұрын
I messed my shoulder in a mtn bike accident. It is ok but does not take much to tweak it. So will give some of these a try. Also I saw you on CPW and was so impressed with your comments. I am sure the bar will go to a good home perhaps even mine. Good luck to all.
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Yes these will keep it strong so little things don't tweak it! I appreciate that, tried to share my opinions and thoughts in a strong way.
@KevinDeMaeyer
@KevinDeMaeyer 3 күн бұрын
You got anything for back/hip pain. Threw my back out on a air squat. (not a joke)
@dallinpepper_
@dallinpepper_ 3 күн бұрын
We can do a video with back pain next week!
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Sorry next month hahah
@bamani28
@bamani28 3 күн бұрын
Big fan man. Keep killing it. I should win the barbell because I just started CF and practicing at home with an invisible barbell is less than ideal.
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Broomstick up next and then maybe a barbell???
@nataliepetersen6553
@nataliepetersen6553 3 күн бұрын
Great content. I am going to try some of these in my class warmups. Pick me for the barbell. Fellow Utahn here! 🙌🏻
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Utah squad! Let me know how the class likes them!
@leehouston4395
@leehouston4395 3 күн бұрын
Be great to win the barbell man. Went to Aberdeen to cheer you on, managed a fist bump but not a selfie. Much love 👊
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Selfie happening next time
@leehouston4395
@leehouston4395 3 күн бұрын
@ 100%! Aberdeen confirmed for 2025! LETS GOOOO!
@renatanovotna1513
@renatanovotna1513 3 күн бұрын
Great video!👏🏻👏🏻 thank you!
@dallinpepper_
@dallinpepper_ 3 күн бұрын
You're welcome! stay tuned for more of these!
@thomasbrewer2699
@thomasbrewer2699 3 күн бұрын
Been a fan for years. And enjoyed your new content! Rogue is the best and would love one of my own. But no matter what keep making awesome content.
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Appreciate your support and comment! Rogue is legendary!
@brianshepherd7797
@brianshepherd7797 4 күн бұрын
Pretty awesome new exercises to try! Awesome Dr. Lee
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Dr. Lee is the mannnn
@chasehigginson3741
@chasehigginson3741 4 күн бұрын
I hope I win the barbell!
@dallinpepper_
@dallinpepper_ 3 күн бұрын
hello mr higginson, hope to see you soon
@R.J.Howell
@R.J.Howell 4 күн бұрын
Dallin just like me FR
@dallinpepper_
@dallinpepper_ 3 күн бұрын
You and I just two dudes in a hot tub
@Jr-hm2lu
@Jr-hm2lu 4 күн бұрын
Comment
@dallinpepper_
@dallinpepper_ 3 күн бұрын
response
@TobeyKrafft
@TobeyKrafft 4 күн бұрын
This video was awsome! Have been fighting some shoulder pain for a couple years now and info like whats in this video is a huge help in better addressing the pain!
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Give these a try and let me know how it goes!
@Dr.RobertCharles
@Dr.RobertCharles 4 күн бұрын
Dr. Lee is the man
@dallinpepper_
@dallinpepper_ 3 күн бұрын
The one and only!
@giovannigrassi6849
@giovannigrassi6849 7 күн бұрын
I should win because I’m your fan since you competed in the teen division, and I have an home gym and a rogue barbell would fit perfectly in it 🤣🤣
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Since the teen division??? LEGEND
@mmm1978
@mmm1978 7 күн бұрын
Dense uldate brought me here
@dallinpepper_
@dallinpepper_ 3 күн бұрын
A real one for that
@playmakerdyl
@playmakerdyl 7 күн бұрын
Training for life bro! been checking you go since we were both 16 ! You are in the right place <3
@dallinpepper_
@dallinpepper_ 3 күн бұрын
Much appreciated!
@francesbayly8881
@francesbayly8881 8 күн бұрын
Loved it!!!! Can’t wait for more🎉
@dallinpepper_
@dallinpepper_ 3 күн бұрын
More is coming!
@carenbainbridge2735
@carenbainbridge2735 8 күн бұрын
Fee🥰🥰
@dallinpepper_
@dallinpepper_ 3 күн бұрын
The best!
@brettchamberlin24
@brettchamberlin24 8 күн бұрын
Like and comment 😁
@dallinpepper_
@dallinpepper_ 8 күн бұрын
Much appreciated!!
@JudyRead
@JudyRead 8 күн бұрын
Sweet gym. 🙌🏼
@dallinpepper_
@dallinpepper_ 8 күн бұрын
Thank you!! I love it
@kdaniellemoral
@kdaniellemoral 9 күн бұрын
Love the videos & Jayson's laugh makes this video 100x better 😂
@dallinpepper_
@dallinpepper_ 8 күн бұрын
Does it make it 100x better or 100x worse??
@erinmurray2689
@erinmurray2689 9 күн бұрын
Love jaysons belt, where is it from
@dallinpepper_
@dallinpepper_ 9 күн бұрын
2pood but mine is better
@NathanTaylor-x6q
@NathanTaylor-x6q 10 күн бұрын
What a dawg
@mthxxx5040
@mthxxx5040 10 күн бұрын
day of eating, maybe?! :)
@dallinpepper_
@dallinpepper_ 10 күн бұрын
That’s on the January schedule!!
@benmcnees5582
@benmcnees5582 10 күн бұрын
Enjoying the content, keep it coming!!
@dallinpepper_
@dallinpepper_ 10 күн бұрын
We got weekly videos all planned out! Next two weeks are already filmed for you!
@jkbremer88
@jkbremer88 10 күн бұрын
that overhead stability is niiiiiice
@dallinpepper_
@dallinpepper_ 10 күн бұрын
That bamboo bar is differentttt
@SPRAGUERRRR
@SPRAGUERRRR 10 күн бұрын
Epic Video Mr Pepper! Greetings from India!🇮🇳
@dallinpepper_
@dallinpepper_ 10 күн бұрын
Greetings big James
@birgittamattson6154
@birgittamattson6154 10 күн бұрын
Training with hopper
@dallinpepper_
@dallinpepper_ 10 күн бұрын
Who would ever want to train with hopper
@justrrroman
@justrrroman 11 күн бұрын
First 😂
@dallinpepper_
@dallinpepper_ 10 күн бұрын
#1 subscriber