Jack Turner / State of Motion

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@cor.tenebrarum 15 күн бұрын

It's half eagle, not full eagle

@sergiogonzalez4446 20 күн бұрын

Gracias. Yo las estaba haciendo mal

@DemonPrince69 27 күн бұрын

Is it just me or are you not using false grip?

@Purvisvarietyoflife Ай бұрын

This is nice but any suggestions on if you're stuck with kicking up?

@OhNoItsReuben Ай бұрын

Ring Straps! You sir are a genius. I was thinking about how I could attach my legs on my bench and I just happened to get some rings last week. Thank you!

@ronald7482 2 ай бұрын

It will demage your joints is my experience. Don't do it anymore!!

@user-zc3jr8jg1p 2 ай бұрын

Бедные плечевые суставы.

@haydenharrison3574 2 ай бұрын

Totally relate to this guy! 2months consistent then 6months off the gym. Keen to learn more

@Drogadobyciasilniejszym 3 ай бұрын

👍

@Drogadobyciasilniejszym 3 ай бұрын

Dobrze wytłumaczone i pokazane👍💪

@elseby 3 ай бұрын

What is this movement/stretch for? I have a weak lower back can this help strengthen it?

@shadowskullG 4 ай бұрын

corrently at wall assisted , scared to try and balance

@Siberius- 4 ай бұрын

Doing it with the bottom of the feet looks like a serious calf cramp waiting to happen.

@orangeslice316 4 ай бұрын

Great example of perfect technique.

@Alexander1005 4 ай бұрын

Thank you!

@haydenharrison3574 4 ай бұрын

So true, my cure was learning calisthenics and working out at home!

@dreski83 4 ай бұрын

the side and front view is helpful, good stuff.

@Alexander1005 4 ай бұрын

Good stuff. Thank you!

@jackjack8205 4 ай бұрын

Saying either one is the same for fat loss is like saying either one is the same for muscle gain. It just isn’t true.

@stateofmotionau 4 ай бұрын

Muscle gain and fat loss are two different topics. Fat loss is a game of energy balance. Energy in vs energy out. Muscle gain involves energy balance but you also need to focus on quality of training and quality of recovery. Either food isn't better for fat loss because if i was in a calorie deficit only eating chocolate i'd still loose weight. I'd probably feel shit and it'd be a lot harder because I wouldn't be satiated but i'd still lose weight.

@drrcula 4 ай бұрын

yea but who eats a whole chocolate bar in one sitting lol

@RealPaintedFace 4 ай бұрын

A lot of people

@klttypitman3820 4 ай бұрын

❤great thank you this really helped me

@user-ov4wr5yu4r 4 ай бұрын

Lovely. Very inspiring. I won't be doing this, but I do many other disciplines, and core strength is central to healthy technique.

@deepfriedthumb483 4 ай бұрын

good job explaining that! i love the whole garden gym set-up!

@russellgrech1656 5 ай бұрын

A great video.

@WYKLO 5 ай бұрын

Not old yet, imma use this to make it take longer. Though the title says Still instead of Stiff, might wanna fix it

@Waffle-Tech-Gaming 5 ай бұрын

Yea I’m never doing this

@shatriacesarya7143 5 ай бұрын

Thanks master, I have imbalance shoulder and hips. I'll try this movement.

@DaveMK. 5 ай бұрын

A superb and direct way to explain it! Many thanks champ

@CDale-tc3xz 5 ай бұрын

I think the caveat to that may be is how much cardio you're doing. I tend to do an hour and a half of high-end steady state, alternating with an hour of HIIT the next day for a total of 5 to 6 days a week. Suffice to say I can generally eat whatever I want, although it's still calories in calories out in the end. Got to know when to put that fork down.

@berengunduz710 5 ай бұрын

Hey, your videos look awesome! Could you share a video on how to do splits effectively

@vooose 5 ай бұрын

Jack really appreciate all the content you've been posting recently - great stuff!

@wayneparker9331 5 ай бұрын

You gave some great tips here on the form of the pike pushup that often don't get discussed in some of the KZbin coaching videos. Thank you.

@SudhanwaPoojary 5 ай бұрын

Your look like Jonny since

@user-xc6wu3ve8u 5 ай бұрын

I think passive hanging is dangerous, in that if the muscles are not carrying the weight then tendons, ligaments are, and also cartilage. It must be dynamic as with children "monkeying" around on monkey bars, this ensures that the muscles are carrying the load.

@rodgt9057 5 ай бұрын

Wether you like it or not, anytime you carry weight, exertion is going to be imparted upon tendons, ligaments, bones and muscle, they all are interconnected in the musculoskeletal system

@lorcansweetman2435 5 ай бұрын

Great content as usual . Would you have a name / link to ice bath thermometer you are using .

@TewChains 5 ай бұрын

Thanks for the tips!

@acirillo59 5 ай бұрын

You’re.

@shampunchoo5488 5 ай бұрын

Simple & effective

@abhishek4985 5 ай бұрын

Stuck at negative transition forever

@hezowo6445 5 ай бұрын

Absolutely fair point. I am now learning Norwegian on an app, and I felt like I became a prisoner of the day streak count. It became a chore rather than a pleasure I initially felt. So I decided to take a break for a week and now I am getting back to it with a renewed energy and enthusiasm. For myself and not for the streak counter. From 155 days, to 0. And it feels good.