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Пікірлер
@drake5510
@drake5510 4 күн бұрын
Good lift great technique, are you like 5 6?
@dwilldoit
@dwilldoit 3 күн бұрын
Yeah 5'6
@Here2shtpst
@Here2shtpst 10 күн бұрын
If he’s 165 I’m superman
@dwilldoit
@dwilldoit 10 күн бұрын
Hi superman
@75Beef
@75Beef 12 күн бұрын
What is the 5 mile run time requirement for E4 & below?
@dwilldoit
@dwilldoit 11 күн бұрын
I think it was 45 minutes 🤔
@Thatdudesnails64
@Thatdudesnails64 14 күн бұрын
Ain’t no way this is a PR that looked easy ! If it is though I know you’re excited with the 300s on the horizon 💪🏻 Godspeed
@dwilldoit
@dwilldoit 12 күн бұрын
Nah 324lbs is my max
@joshyman91297
@joshyman91297 24 күн бұрын
This is the exact kind of video I was looking for. Thanks!
@dwilldoit
@dwilldoit 19 күн бұрын
Glad to hear it! What else did you want to learn
@MrHamlett32
@MrHamlett32 Ай бұрын
Horrible video
@LiGTY
@LiGTY Ай бұрын
straight back is important and you got that, good stuff man, good form
@dwilldoit
@dwilldoit Ай бұрын
Thanks man always trying to improve
@atallperson
@atallperson 2 ай бұрын
They should have never sent you to blc of you had a family member die. They knew bettet that that
@dwilldoit
@dwilldoit 2 ай бұрын
Yup correct
@zeroservices577
@zeroservices577 2 ай бұрын
Yall should make out
@dwilldoit
@dwilldoit 2 ай бұрын
You read my mind
@domingovargas3146
@domingovargas3146 2 ай бұрын
I see you are doing great. Keep going, and don't stop . 110% every day ❤
@dwilldoit
@dwilldoit 2 ай бұрын
Yes, I'm doing great. Thanks for watching. I will continue my journey with no plans of stopping. 110% everyday
@horacemarlow1828
@horacemarlow1828 2 ай бұрын
light
@dwilldoit
@dwilldoit 2 ай бұрын
Yeah cars are light
@jomar6940
@jomar6940 2 ай бұрын
Try going squatting next time.
@dwilldoit
@dwilldoit 2 ай бұрын
Yeah this was terrible form back in the day
@shh-wj1le
@shh-wj1le 2 ай бұрын
yup dude i think u need a better form ngl
@dwilldoit
@dwilldoit 2 ай бұрын
Form has definitely improved since then.
@CarstenMattix
@CarstenMattix 2 ай бұрын
shit form, all back
@tickles5289
@tickles5289 2 ай бұрын
11C is definitely INFANTRY my dude.
@dwilldoit
@dwilldoit 2 ай бұрын
I agree, however it's not 11b
@roberta.3301
@roberta.3301 2 ай бұрын
Somebody Please show this Dude proper Lat pull down form.....that was Really Really Bad
@dwilldoit
@dwilldoit 2 ай бұрын
So badddd
@roberta.3301
@roberta.3301 2 ай бұрын
1st comment.....your an idiot.....4 plates is 100% NOT how to warm up......For The Love of God and Not getting Hurt....Please....NoBody go by this dudes advice
@LiGTY
@LiGTY 2 ай бұрын
good job man
@dwilldoit
@dwilldoit 2 ай бұрын
Thanks man 👨
@roberta.3301
@roberta.3301 2 ай бұрын
You seriously need to Learn What The Hell you are talking about before making videos
@roberta.3301
@roberta.3301 2 ай бұрын
That's 245 NOT 255 and not a big deal.....I see 20 year old kids doing 300 or more for Reps and like 8 to 10 reps not a Big 2
@dwilldoit
@dwilldoit 2 ай бұрын
Yup, I forgot I dropped the weight after 255. Sorry.
@alphasaiyan5760
@alphasaiyan5760 2 ай бұрын
If anything my comments boost the algorithm of your channel. 👍🏼
@dwilldoit
@dwilldoit 2 ай бұрын
I appreciate that
@almightykusher7460
@almightykusher7460 2 ай бұрын
I would be careful with how u hold the bar once u got heavy weight on iy
@dwilldoit
@dwilldoit 2 ай бұрын
Oh yeah suicide grips not for me
@Gzuphosdwn
@Gzuphosdwn 2 ай бұрын
That’s 245 pal
@dwilldoit
@dwilldoit 2 ай бұрын
Yeah, good catch 👌
@IBallhoops808
@IBallhoops808 2 ай бұрын
Is that not a chest exercise.
@dwilldoit
@dwilldoit 2 ай бұрын
It depends on what muscle group you are targeting for the day. The motion of the exercise and how it's performed.
@IBallhoops808
@IBallhoops808 2 ай бұрын
@@dwilldoit that’s an incline chest machine and yes it does get some front delt activation. Now if you face the pad then that might be a better shoulder exercise.
@dwilldoit
@dwilldoit 2 ай бұрын
@IBallhoops808 yup I agree
@armandoTH33
@armandoTH33 2 ай бұрын
Nice progress, how long did it take you to reach that?
@dwilldoit
@dwilldoit 2 ай бұрын
I've been able to hit 205lbs for about 8yrs now.
@Brofessor17
@Brofessor17 2 ай бұрын
The shorts ahhhhhh😅
@dwilldoit
@dwilldoit 2 ай бұрын
Yeah my girl loves me
@alphasaiyan5760
@alphasaiyan5760 2 ай бұрын
No sir. Need to work on your form big time. Retract your scapula and arch your chest up a bit and quit flaring your elbows out so much. Grip width is good. If you can’t lift as much it’s because now you are using proper form and you need to decrease the weight and work up with proper form . You retract your scapula by walking and pulling your shoulder blades together. Tuck your elbows in just a bit. If you keep benching like you’re doing you will injure your shoulder(s).
@dwilldoit
@dwilldoit 2 ай бұрын
Thanks for the tips. Where's your videos to demonstrate?
@alphasaiyan5760
@alphasaiyan5760 2 ай бұрын
@@dwilldoit yes sir. I will post soon. I’m trying to hit 315 max on bench press at the moment. I did 285 for 2 reps so far. I will post videos when I hit 315.
@alphasaiyan5760
@alphasaiyan5760 2 ай бұрын
I have watched some of your other videos and you are pretty strong but with better technique you would be stronger with less chance of injury to your shoulders. Benching with a flat back is the worse thing you can do.
@dwilldoit
@dwilldoit 2 ай бұрын
@alphasaiyan5760 I've hit 315 for 2 reps and 319 for 1 at 165 lbs. I'm pretty sure my back and shoulders are good.
@alphasaiyan5760
@alphasaiyan5760 2 ай бұрын
@@dwilldoit ok man you’re perfect then. No room for improvement.
@Sickofliberalsim
@Sickofliberalsim 2 ай бұрын
Bro where you get those shorts, my wife would love to plaster her face across my gym apparel
@oscargates7732
@oscargates7732 2 ай бұрын
Why would anyone post such an embarrassing amount of weight ? 😂
@Norbert6677
@Norbert6677 2 ай бұрын
WTF
@dwilldoit
@dwilldoit 2 ай бұрын
Wtf what?
@johanmichaelsen7681
@johanmichaelsen7681 2 ай бұрын
why do you need a lifting belt?
@dwilldoit
@dwilldoit 2 ай бұрын
I don't. I plan on lifting until my 90s. Thinking of the future.
@johanmichaelsen7681
@johanmichaelsen7681 2 ай бұрын
@@dwilldoit try doing your normal everyday movement with weight, that is where you will need strength the most anyway.
@dwilldoit
@dwilldoit 2 ай бұрын
@@johanmichaelsen7681 right ✅️
@dwilldoit
@dwilldoit 2 ай бұрын
Thanks it's been awhile
@This_Dude
@This_Dude 2 ай бұрын
Great job bro! Nice weight 🔥
@dwilldoit
@dwilldoit 2 ай бұрын
Appreciate it!!
@This_Dude
@This_Dude 2 ай бұрын
​@@dwilldoitdon't quit. Your an inspiration 🫶🏼
@fisherfitness3442
@fisherfitness3442 4 ай бұрын
Great video man! Thanks for the tips today at the gym as well, it was great meeting you. Keep up the grind.
@dwilldoit
@dwilldoit 2 ай бұрын
Of course, let me know if you want any help
@ontwricht
@ontwricht 4 ай бұрын
Terrible form 👍
@dwilldoit
@dwilldoit 2 ай бұрын
Thanks 😊
@TheBarryWaterman
@TheBarryWaterman 4 ай бұрын
did you post this in hopes that your Ex will find this impressive?
@dwilldoit
@dwilldoit 4 ай бұрын
😂how'd you know
@TheBarryWaterman
@TheBarryWaterman 4 ай бұрын
@@dwilldoit cause you are gay
@dwilldoit
@dwilldoit 2 ай бұрын
How did you know?
@TheBarryWaterman
@TheBarryWaterman 2 ай бұрын
@@dwilldoit double response eh? geez
@dwilldoit
@dwilldoit 2 ай бұрын
@TheBarryWaterman Yeah I didn't see the original response
@Brick_Dude
@Brick_Dude 5 ай бұрын
Great job man!
@dwilldoit
@dwilldoit 2 ай бұрын
Thanks man
@Rahrreacts
@Rahrreacts 6 ай бұрын
How did the five mile run go? Can you elaborate on that? Also where did you go for the class?
@dwilldoit
@dwilldoit 2 ай бұрын
5 mile run sucked that's the most I've ran in my life.
@sboss8616
@sboss8616 7 ай бұрын
How long is the course and how does one attend?
@dwilldoit
@dwilldoit 7 ай бұрын
3 weeks and talk to your retention
@NattyWerewolf
@NattyWerewolf 7 ай бұрын
i can max that machine out
@mlrd6622
@mlrd6622 7 ай бұрын
But not slow and controlled, and that's the difference.
@dwilldoit
@dwilldoit 7 ай бұрын
Yup gotta target the correct body part
@NattyWerewolf
@NattyWerewolf 7 ай бұрын
@@mlrd6622 you dont think I can max it out slow & controlled? funny to assume im doing it fast...cope much lol
@mlrd6622
@mlrd6622 7 ай бұрын
@@NattyWerewolf don't need to cope with anything as I have no issues, qualms or problems. Fact is you can't do 10 reps on that machine with the max weight in a slow and controlled manner. End of mate.
@NattyWerewolf
@NattyWerewolf 7 ай бұрын
@@mlrd6622 you can believe whatever makes you feel better. Im 6'4 205, natural that max is light for me buddy
@therealdx4472
@therealdx4472 7 ай бұрын
Probably the one exercise I’ll never even think of doing. More sus than the susmachine
@dwilldoit
@dwilldoit 7 ай бұрын
Yeah, I felt pretty gay doing them
@olafherigstad3125
@olafherigstad3125 7 ай бұрын
Keep going💪🏼💪🏼💪🏼
@dwilldoit
@dwilldoit 7 ай бұрын
Thank you 😊
@Snowy-G
@Snowy-G 7 ай бұрын
GggggggyyyyyyyyyyyaaAaaaaaaaaaaaaytttttttttttttttttttttttt😂
@dwilldoit
@dwilldoit 7 ай бұрын
Thanks😊
@videogamehelper13
@videogamehelper13 7 ай бұрын
Wonder why theyre called skull crushers 🤔
@dwilldoit
@dwilldoit 7 ай бұрын
When the weights are so heavy, it crushes the skull 💀 ☠️
@ermijustdidurmom
@ermijustdidurmom 7 ай бұрын
Awesome sauce
@dwilldoit
@dwilldoit 7 ай бұрын
I love a can of awesome sauce
@Wjwjwj1
@Wjwjwj1 7 ай бұрын
Nice shirt
@dwilldoit
@dwilldoit 7 ай бұрын
Thank you, it was my brother's and I wear it in remembrance of him
@chrisacosta2809
@chrisacosta2809 7 ай бұрын
Ain’t nothing but a peanut 🥜 rember that 😎
@dwilldoit
@dwilldoit 7 ай бұрын
Yeah switching to machine workouts has been a challenge for me
@inyang9162
@inyang9162 7 ай бұрын
So what?
@dwilldoit
@dwilldoit 7 ай бұрын
So what what
@CodyV207
@CodyV207 7 ай бұрын
Not a shitty NCO for going hands on. Shitty private for not having the customs and courtesies to give the proper response to a NCO. Never call a NCO bro.
@dwilldoit
@dwilldoit 7 ай бұрын
Lol justifying abuse... alright bro
@CodyV207
@CodyV207 7 ай бұрын
@@dwilldoit pain retains. And all it was, was a shoulder check. This is the military. A FIGHTING force. Full of men and testosterone.
@CodyV207
@CodyV207 7 ай бұрын
@@dwilldoit apparently KZbin doesn’t want me to reply back to you. So, my only advice to you is don’t be a weak leader.
@dwilldoit
@dwilldoit 7 ай бұрын
@@CodyV207 difference between weak leader and servant leadership 👏
@tickles5289
@tickles5289 2 ай бұрын
​@dwilldoit It's called discipline, it's called the infantry. Sorry but you sound like a total pussy. You have low energy, you're unmotivated you should probably consider the Air Guard if not just getting out all together.
@mitchellroussey4914
@mitchellroussey4914 7 ай бұрын
Spent more time in eccentric and lengthened position, stop bouncing
@dwilldoit
@dwilldoit 7 ай бұрын
There's no bounce
@mitchellroussey4914
@mitchellroussey4914 7 ай бұрын
@@dwilldoit Brother you are bouncing like crazy