20 MIN QUICK BURNER (No equipment)
20:02
35 MIN FULL BODY (With the box)
36:13
25 MIN GLUTES (No equipment)
25:54
30 MIN ARMS (Weights optional)
30:40
2 жыл бұрын
34 MIN PILATES BOOTY
34:04
2 жыл бұрын
28 MIN INTERMEDIATE FULL BODY
28:21
2 жыл бұрын
23 MIN QUICK BODY BURN
23:29
2 жыл бұрын
30MIN JUMPBOARD
31:00
2 жыл бұрын
Lower Body Reformer PRENATAL FRIENDLY
37:20
Upper Body Reformer PRENATAL FRIENDLY
42:25
Пікірлер
@antoniotartaglia5492
@antoniotartaglia5492 Күн бұрын
Amazing workout! Thank you❤
@AmandaRosati-s6p
@AmandaRosati-s6p 9 күн бұрын
Sooo good!
@3g9UbImZWLxSYFZjHyP0Pw
@3g9UbImZWLxSYFZjHyP0Pw 13 күн бұрын
Thank you! 😊
@cindypinkerton5044
@cindypinkerton5044 25 күн бұрын
Really love upper body and loved that it was 40 minutes dedicated just to the top half! More like this please 🙏Thank you!
@danadoppenberg3514
@danadoppenberg3514 Ай бұрын
Great workout! Ill be coming back to this one again
@danadoppenberg3514
@danadoppenberg3514 Ай бұрын
Solid Stott Pilates workout!! Thank you! You should name these videos with STOTT in the title so more people will find you.
@homebodypilates
@homebodypilates Ай бұрын
Thank you so much and good idea!
@melissaschwenker7871
@melissaschwenker7871 Ай бұрын
omg this upper body series crushed me!
@homebodypilates
@homebodypilates Ай бұрын
So good!
@Mirage_Mach5
@Mirage_Mach5 Ай бұрын
Thank you, Megan!
@susansamuel7204
@susansamuel7204 Ай бұрын
Great workout! Thanks ❤
@homebodypilates
@homebodypilates Ай бұрын
Thank you!
@cindypinkerton5044
@cindypinkerton5044 Ай бұрын
Love upper body. Great exercises - loved it!
@homebodypilates
@homebodypilates Ай бұрын
Thank you!
@jenniferslade8547
@jenniferslade8547 Ай бұрын
Really good lower body inner thighs will be feeling!😊 thank you 🙏🦵🦵
@fitandfabulous3454
@fitandfabulous3454 Ай бұрын
This was a burner! Thank you!
@michelleyoga726
@michelleyoga726 Ай бұрын
Loved this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated❤
@cheesiepeas1
@cheesiepeas1 2 ай бұрын
Loved this! I have a Malibu Pilates chair and this workout was perfect! Thank you! 🥰
@helenfalco7601
@helenfalco7601 2 ай бұрын
Nice flow and workout. Loved the side lunges (Captain Morgan’s! ) to curtsy lunges. Worked great on my Wunda chair. ❤
@homebodypilates
@homebodypilates 2 ай бұрын
So happy you enjoyed it, thank you!
@YOUTUBESEOEXPERTS7
@YOUTUBESEOEXPERTS7 2 ай бұрын
Honourable Sir/Madam, I visited your KZbin channel, and I find your content very good. Your video's Overview, Title, Description, Social, Checklist, and SEO options are not correct, so your videos are not ranking well. If these issues can be optimized, hopefully, the videos will rank better. If you want, I can help you. Thank You.
@julatis-mikemoldenhauer1254
@julatis-mikemoldenhauer1254 2 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤
@ToniConnell-do4ol
@ToniConnell-do4ol 2 ай бұрын
This was great! That’s about all I can get in with the kids sometimes so would love more like this!
@homebodypilates
@homebodypilates 2 ай бұрын
Happy you enjoyed it! Thank you!
@kellyring8518
@kellyring8518 2 ай бұрын
Wow! Spicy indeed! Thank you Meghan. Would luv more videos :)
@govindashanti4009
@govindashanti4009 2 ай бұрын
Where to buy that chair
@homebodypilates
@homebodypilates 2 ай бұрын
It’s from balance body
@MissyP166
@MissyP166 2 ай бұрын
Thanks for this! I noticed you didnt do the side splits/pile squat on the other side, was that intentional or forget ? I always get them to change sides, but do i need to? xx
@saphirakaiser5945
@saphirakaiser5945 3 ай бұрын
I‘m 30 weeks pregnant and I love this workout, thank you ❤
@xomayaox83
@xomayaox83 3 ай бұрын
Please post more prenatal friendly reformer classes. Been scouring internet for them.
@homebodypilates
@homebodypilates 3 ай бұрын
I definitely have a handful on my channel! 🤍
@alenathompson1938
@alenathompson1938 3 ай бұрын
Thanks so much for this quick workout as I've had a zillion things to do! The only problem were the 2 commercials that came on during the workout. It got my set messed up as I had to go to my mouse to skip the ad! LOL.
@homebodypilates
@homebodypilates 3 ай бұрын
Oh thank you, and sorry I’ll fix those ad placements now! Thanks for letting me know.
@annitabelibassaki3177
@annitabelibassaki3177 3 ай бұрын
So happy you are back❤❤❤ I honestly missed your exercises and sweet voice🎉🎉🎉🎉 Lots of love from Greece again
@homebodypilates
@homebodypilates 3 ай бұрын
🥰
@kiwikensun
@kiwikensun 3 ай бұрын
Megan, I absolutely enjoyed this workout. It was fun and challenging at the same time. 🤩
@homebodypilates
@homebodypilates 3 ай бұрын
Awesome! Thank you!
@jenniferslade8547
@jenniferslade8547 3 ай бұрын
Just finished and this fast and intense excellent!! ❤
@homebodypilates
@homebodypilates 3 ай бұрын
🙌🏽
@lisamarshall2146
@lisamarshall2146 3 ай бұрын
Thank You so much for this workout it was just what I needed today! I added on some footwork and bridging at the beginning and I did my pull up bar exercises and arms I do every day! That was a LOOONG 20 minutes but it felt great!!!
@homebodypilates
@homebodypilates 3 ай бұрын
Amazing!
@jenniferslade8547
@jenniferslade8547 3 ай бұрын
Also this is great for those limited times between work calls and you really want to get that work out in!! I'm game for all or any of your sessions!!
@homebodypilates
@homebodypilates 3 ай бұрын
Yes! A quick burn that makes you feel so good afterwards!
@kiwikensun
@kiwikensun 3 ай бұрын
The star plank was spicy. I’ll keep working on it. Thanks once again for the workout!
@stacyjthomsen
@stacyjthomsen 3 ай бұрын
You’ve been SO MISSED!! I was so so happy when I saw you were back- thank you! Hope the family is well and you’ve been enjoying the babes! And thanks for another great workout!
@homebodypilates
@homebodypilates 3 ай бұрын
I’m back!! I had to take a break and “mom” for a while lol but I’m finally back. Thank you so much, I’m excited to get more videos out!
@susanasa-katz865
@susanasa-katz865 3 ай бұрын
This is definately an advanced workout. Very tough. Will need to work up to complete the plan section.
@homebodypilates
@homebodypilates 3 ай бұрын
It’s a tough one, you’ll get there 💪🏼
@kiwikensun
@kiwikensun 3 ай бұрын
Great to have you back and thanks for the workout!
@homebodypilates
@homebodypilates 3 ай бұрын
Thank you so much 🤍
@veronicablackburn2744
@veronicablackburn2744 3 ай бұрын
Great to see your classes again !
@veronicablackburn2744
@veronicablackburn2744 3 ай бұрын
Great workout . Definitely spicy! Thank you
@homebodypilates
@homebodypilates 3 ай бұрын
Thank you!
@susanasa-katz865
@susanasa-katz865 3 ай бұрын
thank you...this works great in the morning before work! Love 35 mins
@homebodypilates
@homebodypilates 3 ай бұрын
Happy you liked it! Thank you!
3 ай бұрын
Glad to see you back, we missed you!! Great class.
@homebodypilates
@homebodypilates 3 ай бұрын
Thank you so much!
@sandracasagrand4159
@sandracasagrand4159 4 ай бұрын
Welcome back!
@homebodypilates
@homebodypilates 4 ай бұрын
Thank you
@emilypoppert1983
@emilypoppert1983 4 ай бұрын
Such a great workout! Thank you so much!
@jenniferslade8547
@jenniferslade8547 4 ай бұрын
Really great! Quad and glute killer!! Thanks Meghan!!😊
@homebodypilates
@homebodypilates 4 ай бұрын
Thank you!
@antoniotartaglia5492
@antoniotartaglia5492 4 ай бұрын
Amazing workout! Thanks Meghan!
@homebodypilates
@homebodypilates 4 ай бұрын
Thank you 🤍
@claudiaangel5773
@claudiaangel5773 4 ай бұрын
WOW. girl !! This was great.
@Brittneybamf
@Brittneybamf 4 ай бұрын
Youre back! And coming in hot! My legs burneeeeed
@homebodypilates
@homebodypilates 4 ай бұрын
🙌🏽
@susansamuel7204
@susansamuel7204 4 ай бұрын
Great workout! Glad to see you back!!🎉
@emilypoppert1983
@emilypoppert1983 4 ай бұрын
So glad you're back!! Can't wait for more!
@KD-qc6st
@KD-qc6st 4 ай бұрын
Great glute workout!!! Just what I was looking for
@melissaschwenker7871
@melissaschwenker7871 4 ай бұрын
This was such a creative and challenging flow!
@whatmakesamhappy
@whatmakesamhappy 4 ай бұрын
is there an alternative if we do not have a box?
@BAJones-te1vw
@BAJones-te1vw 5 ай бұрын
Welcome back! Thank you for this workout :)
@stacyflake747
@stacyflake747 5 ай бұрын
Thank you! great upper body🙂
5 ай бұрын
The last plank was insane . Great core strength 🫀
@homebodypilates
@homebodypilates 5 ай бұрын
🤍🤍🤍
@Veronikaa_1997
@Veronikaa_1997 5 ай бұрын
loved it