This was amazing! Thank you so much. It was perfect, had me out of my thinking mind which isn’t always easy to do with ADHD.
@MyWellbeingSchool3 ай бұрын
So happy it helped! I have ADHD too and when I first started meditating in 2007 I found it soooo hard… but there has been nothing like meditation to help me call my mind and feel centred. Lots more coming your way. Thanks again for sharing 🌟🙌🌟
@moniqueevers95253 ай бұрын
❤❤
@NouriMeditationLab3 ай бұрын
Balanced centered aligned…love the repetition of words as each time I felt more balanced centered aligned! 🙏
@JdClark_artsofbecoming3 ай бұрын
Wow! Thats an incredible meditation! Thank you so much for that. It really aligns you🎉😮
@MyWellbeingSchool3 ай бұрын
I’m so happy you love it! One of my favourite feelings is to enter into my psychic Crystal cave and attune with the crystals .. 🌟🌟🌟🌟
@NouriMeditationLab3 ай бұрын
I felt more aligned as well! 😊
@MyWellbeingSchool3 ай бұрын
❤️❤️❤️ that’s so wonderful.. really appreciate your feedback!!! I just posted a new meditation in the Crystal cave too.. think you’ll love it
@alieenkoo3 ай бұрын
🦋🩵
@Relaxing.Places443 ай бұрын
Amazing video and beautiful relaxing and calming music. Thanks for sharing. I've liked it 💙💙
@MyWellbeingSchool3 ай бұрын
Thanks so much! Lovely to connect! Love your channel too ❤️🙌
@ElizabethRori4 ай бұрын
Very beautiful, thank you so much ❤
@MyWellbeingSchool4 ай бұрын
So happy that you loved it 🌟
@melissaprime55554 ай бұрын
seriously?? adding an ad right in the middle of this meditation soils the entire thing!! what were u thinking??
@MyWellbeingSchool4 ай бұрын
Definitely didn’t do that myself! My channel isn’t even monetised 😑
@MyWellbeingSchool4 ай бұрын
Thanks for the feedback tho.. definitely something that needs looking into.
@taniyamahbub51934 ай бұрын
Awesome!
@MyWellbeingSchool4 ай бұрын
So happy you like it. Just about to record another one now.
@breindyweisz354 ай бұрын
Its very nice. Can you speak louder thank you!
@MyWellbeingSchool4 ай бұрын
Thanks so much for the feedback. Noted 🙌🙌🙌🙌 glad you enjoyed it non the less ❤️
@HeidiStephenson-w2o4 ай бұрын
I am not sure what rythmic breathing is
@MyWellbeingSchool4 ай бұрын
Thanks so much for letting me know! I’ll make a meditation on rhythmic breathing. Essentially it’s timing your breathing to the beats of your heart. 4 beats as you breathe in, 4 as you breathe out. But your right.. I could do better at exploring that at the start 🙌🙌🙌
@HeidiStephenson-w2o4 ай бұрын
Amazing thanks
@igawadzynska3264 ай бұрын
Excellent meditation. I will try it in my morning routine!
@MyWellbeingSchool4 ай бұрын
Brilliant! Let me know how you go! 🌟🌟🌟
@ickiemickie4 ай бұрын
That was so lovely ❤ i thought it ended after you stopped talking because the music faded out so that was distracting and i wish it had a more clear "open your eyes the meditation is over" kind of thing, but other than that, amazing meditation ❤
@MyWellbeingSchool4 ай бұрын
Thanks so much for your feedback… I’ll keep that in mind for the mediation I record today 🙌❤️🙌 So glad you loved it anyway
@ickiemickie4 ай бұрын
@@MyWellbeingSchool 🥰🥰🥰
@janathanmathor44434 ай бұрын
Heal your soul - Heal your body - Heal your mind Everything is interconnected.
@MyWellbeingSchool4 ай бұрын
🙏🏻🌟🌟🌟 yes it is.. big love x
@Anderson-iv9cw4 ай бұрын
I just bawled my eyes out. Short & simple, but deep & effective. Thank you
@MyWellbeingSchool4 ай бұрын
🙏🏻 that’s so lovely… so happy it resonated with you x
@sara_intheworld4 ай бұрын
Thanks, I feel it so deeply ❤🌹
@MyWellbeingSchool4 ай бұрын
So happy you feel this one ❤ I do too 🙌
@jacquidorsett15734 ай бұрын
Disturbing
@MyWellbeingSchool4 ай бұрын
Interesting.. in what way did you feel disturbed?
@tylerphom5 ай бұрын
I've subscribed😮😮😮😮😮😮
@MyWellbeingSchool5 ай бұрын
😍 hope you have a beautiful day! Thanks again for connecting. love and light x
@tylerphom5 ай бұрын
I've subscribed😮😮😮😮😮😮
@MyWellbeingSchool5 ай бұрын
Awesome! So glad you found the channel. Sending light x
@ZenPlacesBlocks5 ай бұрын
Felt a real sense of protection and calmness with this meditation. The visual of the white light really resonated with me. Hit the like button for you! ✨💪
@MyWellbeingSchool5 ай бұрын
Such a beautiful comment! I'm so happy you felt it! 🌟 Sending light x
@jonathanmoody15342 жыл бұрын
👌✌️🙏🏻 this is as good as it gets. Thank you.
@MyWellbeingSchool2 жыл бұрын
So glad you found it useful! Much love x
@mysticstarseed4443 жыл бұрын
hard to hear the audio very well
@melissamurphy83784 жыл бұрын
Thanks love
@TodSpedding4 жыл бұрын
to one of my favorite former students, from a now retired teacher residing on the Olympic Peninsula, WA State. you make me smile, even after all these years. warmest wishes to you and your family. my email: [email protected].
@whitneybadu60845 жыл бұрын
Thank you very powerful!!❤️
@MyWellbeingSchool5 жыл бұрын
Whitney Badu I’m so glad you enjoyed it... 💕
@NaomiPalmer096 жыл бұрын
Very Nice Meditation x Thank you for sharing x NTP
@MyWellbeingSchool6 жыл бұрын
Naomi Palmer thank you.. I’m glad you enjoyed it.. 🙏🏻 many more to come 🙌💕🙌
@NaomiPalmer096 жыл бұрын
@@MyWellbeingSchool I followed your link from Instagram :) I look forward to listening to more of your videos :) Well Done :)
@MyWellbeingSchool6 жыл бұрын
Naomi Palmer it’s great to connect.. where are you based? 🙌
@NaomiPalmer096 жыл бұрын
@@MyWellbeingSchool I am in Birmingham UK, what about you?
@MyWellbeingSchool6 жыл бұрын
Naomi Palmer Birmingham!!! My best friend was from Tamworth 😁👌🏻 I’m from London but live in Sydney now...
@marilynluera22617 жыл бұрын
I wish I could understand what you are saying.
@julieadams1787 жыл бұрын
this is brilliant ... completely reached me! thank you,
@SifuJohnCogan6 жыл бұрын
Hi Marilyn, apologies for the late reply, we have been off social media for a long time. Please find more meditations and lessons here: kzbin.info/door/tF9mIxJRgCyEy8qbTH-iDQ
@SifuJohnCogan6 жыл бұрын
Hello Julie, we are glad you enjoyed this meditaiton :) apologies for the late reply, we have been off social media for a long time. Please find more meditations and lessons here: kzbin.info/door/tF9mIxJRgCyEy8qbTH-iDQ