Cartwheel to handstand hold : Programming movements
0:18
Cartwheel to handstand hold : Programming movements
Ай бұрын
Handstand Scap Pushups : Programming movements
0:30
Handstand Scap Pushups : Programming movements
Ай бұрын
Pronated Scap Pull ups : Programming movements
0:25
Pronated Scap Pull ups : Programming movements
Ай бұрын
Push Up Feet On Wall : Programming movements
0:19
Push Up Feet On Wall : Programming movements
Ай бұрын
Reverse Plank : Programming movements
0:19
Reverse Plank : Programming movements
Ай бұрын
Single Arm Handstand Hold Wall : Programming movements
0:47
Single Arm Handstand Hold Wall : Programming movements
Ай бұрын
Single Arm Handstand Hold on Floor : Programming movements
0:34
Single Arm Handstand Hold on Floor : Programming movements
Ай бұрын
Strict Bar Muscle Up : Programming movements
0:13
Strict Bar Muscle Up : Programming movements
Ай бұрын
Supinated Strict Pullup : Programming movements
0:17
Supinated Strict Pullup : Programming movements
Ай бұрын
Supine Scap Pull ups : Programming movements
0:19
Supine Scap Pull ups : Programming movements
Ай бұрын
Supine Strict CTB Pull Up : Programming movements
0:18
Supine Strict CTB Pull Up : Programming movements
Ай бұрын
Toe Spotted Supine Strict Chest To Bar Pull Up : Programming movements
0:21
Toe Spotted Supine Strict Chest To Bar Pull Up : Programming movements
Ай бұрын
Toe Spotted Supine Chest To Bar Hold : Programming movements
0:19
Toe Spotted Supine Chest To Bar Hold : Programming movements
Ай бұрын
Toe Spotted Strict Box dip : Programming movements
0:21
Toe Spotted Strict Box dip : Programming movements
2 ай бұрын
Strict PB Dip Programming movements
0:20
Strict PB Dip Programming movements
2 ай бұрын
Eccentric Push Up : Programming movements
0:19
Eccentric Push Up : Programming movements
2 ай бұрын
Bottom Hold of Push Up : Programming movements
0:17
Bottom Hold of Push Up : Programming movements
2 ай бұрын
Bar assited Push up Programming movements
0:21
Bar assited Push up Programming movements
2 ай бұрын
Banded Press : Programming movements
0:16
Banded Press : Programming movements
2 ай бұрын
No contact kipping HSPU : Programming movements
0:23
No contact kipping HSPU : Programming movements
2 ай бұрын
Handstand Hold : Programming movements
0:14
Handstand Hold : Programming movements
2 ай бұрын
KB Windmill : Programming movements
0:21
KB Windmill : Programming movements
2 ай бұрын
Wall Kick : Programming movements
0:17
Wall Kick : Programming movements
2 ай бұрын
Active Neutral Hang : Programming movements
0:14
Active Neutral Hang : Programming movements
2 ай бұрын
BirdBox promo 2024
0:43
BirdBox promo 2024
3 ай бұрын
animal flow 2: Programming
0:35
animal flow 2: Programming
3 ай бұрын
spanich squat : Programming
0:31
spanich squat : Programming
3 ай бұрын
wall sit: Programming
0:14
wall sit: Programming
3 ай бұрын
Applying TGC to your daily training - Lucas Padrón
1:06
Applying TGC to your daily training - Lucas Padrón
4 ай бұрын
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