HOW I MEAL PLAN SUCCESSFULLY
11:31
3 жыл бұрын
GROCERY HAUL | DEEP THOUGHTS
12:39
3 жыл бұрын
Grocery Haul
4:37
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WALMART GROCERIES
1:14
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NEW ITEMS GROCERY HAUL
3:34
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SHORTCUT MEAL PREP
4:16
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GROCERY HAUL
3:00
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HUSBAND DOES MY GROCERY HAUL
5:49
3 жыл бұрын
Grocery Haul
4:45
3 жыл бұрын
WALMART GROCERY HAUL
8:49
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GROCERY HAUL
3:17
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$325 in 3 minutes || Joanna is here!
3:11
WHAT I EAT IN A DAY || HOSPITAL FOOD
2:18
$500 Walmart grocery haul
4:07
3 жыл бұрын
WHAT’S FOR DINNER
5:53
3 жыл бұрын
MEAL PREP BREAKFAST FOR POSTPARTUM
4:26
WALMART GROCERY HAUL 2021
4:34
3 жыл бұрын
MEAL PREP FOR POSTPARTUM
21:01
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WALMART GROCERY HAUL
7:43
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KITCHEN BITS AND CHIT CHAT
4:23
3 жыл бұрын
WALMART GROCERY HAUL
3:21
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HOW I FEED 3 TODDLERS
11:10
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9 KITCHEN TOOLS I USE MOST
10:14
3 жыл бұрын
WALMART GROCERY HAUL AND CHAT
5:35
3 жыл бұрын
Пікірлер
@Eric-zo3mo
@Eric-zo3mo 11 ай бұрын
Hey. Are you ever coming back to KZbin? Loved your Navy stories.
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
You put the sheers together after saying they're hard to pull apart.
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
Why did you say: "You can head on out" when you were preparing the seram wrap
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
I like your wording in your summary. Spawn...lol
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
At least you made the video. you bake well
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
Walmart?
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
Take care
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
Thanks for the small tips
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
What does BLDS stand for
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
That's EXCITING, you got an ice cream 🍦 maker
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
Why did you say you couldn't check out until you removed the stacker from your cart
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
Thankyou
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
You are so kind
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
You drift *laugh*
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
I got like that
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
That doesn't make sense
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
I hope your blister healed
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
I saw the salt...
@lydiabrooks-df6wm
@lydiabrooks-df6wm Жыл бұрын
Reverse the order
@Mzgoldenhoney
@Mzgoldenhoney Жыл бұрын
It's been awhile. How many children does she have now?😮
@Nicole23_23
@Nicole23_23 Жыл бұрын
Omg I used to watch ur nail polish channel all the time and I still do!!! Hope ur doing amazing ❤
@MissAmandaAkaDramaMama
@MissAmandaAkaDramaMama 2 жыл бұрын
I love your videos. Doesn't even matter what videos you make I just love your personality and your videos don't have to be perfect, it's you that we/I want to see. I miss you and I hope you come back. Hope you and your family are doing amazing.
@PlasmaSpeedos
@PlasmaSpeedos 2 жыл бұрын
Thank you so much 🙏🏼😭 I’m over on my new channel! @youmayhavepeace
@SandyzSerious
@SandyzSerious 2 жыл бұрын
Where are you? I miss you.
@FaithFoodandFamily
@FaithFoodandFamily 2 жыл бұрын
I miss your videos! Hope you’re doing well! ❤️
@maritzam90ify
@maritzam90ify 2 жыл бұрын
Enjoyed the video! Very soothing sounds.😍 How do you like planet therapy? And just curious, was there a reason you replaced the spray nozzle?
@PlasmaSpeedos
@PlasmaSpeedos 2 жыл бұрын
Thank you so much! Yes, I love plant therapy! The nozzle came defective so they sent me a free replacement 🙏🏼♥️
@angelosinger82
@angelosinger82 3 жыл бұрын
Sometimes in life we go in these bubbles in the deep blue see and we find ourselves engulfed by the monsterous waves of happiness, pinecones, and rainbows. And when we get out of the pinecones we enter a whole dimension thats smells of barf and rotten feet that we fall back into obscurity and emotion , and when we get back into the ocean we jump over the rainbow and hide behind the walls of politicians but then we find out theyre not politicians but more so the scum of the earth that we walk over with our germ infested sneakers. Then we wake up , open the door and say hi to the Angels
@jaaycb3907
@jaaycb3907 3 жыл бұрын
Hey plasma I'm an old follower and I was wondering if I can do buiness with you ivw always been obsessed with a certain bm stamping plates and aside from 1 lady your the only person ik with this collection. Plz reply and thank you
@bbarrie64
@bbarrie64 3 жыл бұрын
I miss seeing you so I watched this again mostly for the Joanna laugh. I know you know my ups and downs with weight loss. It’s always a struggle. Momma Barrie is proud of you for sharing your story. My weight is creeping up so I’m back to watching my calories. I’m not really strict keto anymore. I would say carb conscious. We have Aunt Millie carb smart bread here and I find it close to real breads. It’s 40 calories a slice. I like the 5 seed one. We also usually get the low carb tortillas. It does help to track. I use the carb manager app but have done the my fitness pal one too. I just wanted to say you look great and keep up the good work. I miss your daily stuff but I know you have lots of more important things in your life that keep you very busy! 💗
@93manning
@93manning 3 жыл бұрын
Hey girl!! I hope all is well and everyone is healthy and great! I wanted to ask you for some book recommendations about childbirth.... I remember you talking about them with your first but I can't remember the names! if you could help thanks!!!
@holistictree2496
@holistictree2496 3 жыл бұрын
I’ve been following you since the beginning, like when you started doing nail design before the military. I just want to say I love you and I appreciate your conversation even if you rattle because you literally feel like a friend who I’ve known for many many years and we are just catching up.
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
This is very kind, thank you so much 😭🙏🏼
@MADMIM619
@MADMIM619 3 жыл бұрын
I started following you I think in 2013 right before I was joining the Navy, watching your bootcamp videos and I jump on youtube every now and again to randomly watch stuff, though honestly don't ever pop into my subscriptions, but here I am and I am so happy to see you still posting stuff and how much your life has changed and your babies and you being such a good mommy! Im very happy the internet brought me here today :)
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
I’m glad to because your comment sure brought a smile to my face, thank you ♥️
@vasokosm
@vasokosm 3 жыл бұрын
You have an amazing channel! Thank you for all the cookbook-related videos! Could you please make more videos on how you use your cookbooks when grocery shopping and meal planning (similar to your recent one on meal planning)? Thank you so much for the wonderful content!!!
@kitten103083
@kitten103083 3 жыл бұрын
I appreciate your weight loss tips. I’m definitely checking out those power bowls 😀
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
I ordered more today!
@kaijaful
@kaijaful 3 жыл бұрын
Congrats! It's definitely a journey. So happy for you to be making great progress!
@Brosey88
@Brosey88 3 жыл бұрын
Your house is always cleaner than mine and I have zero children 😅
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
Oh there’s mess, believe me 😂
@PaislieBradley
@PaislieBradley 3 жыл бұрын
The annoyance in your voice, lol I started laughing when you mentioned the walk and then you said my name, haha. I heard my little night owl speaking to me at the end! :)
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
I was annoyed at this whole thing 😂 So far people in the comments are behaving themselves lmao
@bill9109rock
@bill9109rock 3 жыл бұрын
Nice channel. I'm glad it appeared after I posted my cooking video. I have been eating healthier also and trying to cut out bread. I find that making the videos is a good reminder to stick to your plan.
@KimHeartsOrganizing
@KimHeartsOrganizing 3 жыл бұрын
I love that you have simplified this so much. It doesn’t have to be complicated. I’m the same, I’m finding I’m not actually hungry as I usually am. If it’s late and I want to snack, I’ll go to bed and start downing water. I just love you and this video proves why. Your so level headed. ❤️♥️❤️🌸
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
Thank you so much. I get overwhelmed by these complicated diets Truth is, they’re all the same. Burn more calories than you consume. They all work! When I first started the deficit I was very hungry. It’s much easier now as I think my stomach shrank! Thank you for your kindness!
@janeyork8972
@janeyork8972 3 жыл бұрын
This video resonated with me. I’ve lost 25 lbs since July 15 by eating in a caloric deficit but when people ask me what I’m doing I say “keto” because I don’t want to deal with the potential judgement. I eat from all food groups, I just eat way less than my body burns and, like you, I want it to be over and done with. I don’t want any more mental bandwidth to be devoted to weight loss and dieting.. the sooner I get to my goal, the sooner I can be psychologically freed up for more interesting things in life 🤷‍♀️
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
Your brain ticks the way mine tocks!!
@gcsugirl
@gcsugirl 3 жыл бұрын
Thanks for this video!
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
I did it for you!! ♥️🙏🏼🙏🏼
@ErikaRagano
@ErikaRagano 3 жыл бұрын
How much sweetened condensed milk do you use for coffee? I’d love to try that, it sounds delicious. I miss coffee (on weight loss path as well) but I cannot drink it without my Italian sweet cream creamer so I’d rather not drink it at all.
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
I used to add an entire quarter cup lmfao With a tablespoon of milk Now I do 1 tbls heavy cream (the high fat content of the heavy cream keeps me full longer and cuts the bitterness of coffee better than milk does) And 2-3 tbls of condensed milk depending on how many calories I have to spare!
@KariTalks
@KariTalks 3 жыл бұрын
@@PlasmaSpeedos this is gonna sound so dumb but how do you store the sweetened condensed milk you use for coffee? I’ve only ever used an entire can at once for a recipe.
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
@@KariTalks great question! I keep it in freezer in a glass Pyrex Tupperware It never gets to a solid state- just really firm!
@SallySkellington84
@SallySkellington84 3 жыл бұрын
I literally went from 320 lbs to 140 in a year doing almost this exact same thing! It definitely works! I have always been bad about dieting and giving up when i don't see results fast enough, I am very impatient when it comes to those things. Now, COVID happened and I got depressed and I wasn't impressing anyone, sooooooooooo......I ate everything lol and gained 45 lbs! I have always fluctuated in weight, one year I'll be 125 and then the next I'll be 205. So crazy! Sweet baby girl wanted her camera time! Future lil superstar! I love her talking and making all the noise!! 😍😍😍! All that beautiful hair reminds me of my daughter when she was first born, so sweet!
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
Wow that is really impressive!!! I have mostly stayed at about 160. Was getting harder to do as I age. With my first pregnancy I gained 85 pounds!!! 😲 I lost it all when my second was about 8 months old. Then I got pregnant again and my sister died shortly after so I fell into a depression. Add another preg on top and I’ve fluctuated like you’ve mentioned a lot the last couple years. Hahahahaha not impressing anybody Why is it that we can find so much motivation from external sources 😂 I think someone said I looked fat last winter. I don’t think they knew I was pregnant. Anyway, it irked me and when I want to eat a bowl of Mac and cheese I think of that jerk 😂
@Simplekindofbeauty
@Simplekindofbeauty 3 жыл бұрын
I’m on a weight loss journey myself right now. Not for vanity but for health. So many people worry about vanity, I just want to feel better. My lifestyle changed so much in the last 5 years and the weight came on because I was so inactive and dealing with chronic pain. I had to have spinal surgery to get more active and I’m down about 15 lbs and still have a ways to go. I truly hate discussing this with people so I haven’t told anyone. I don’t give a shit about others opinions and I don’t freaking need them. I’m also in the midst of grieving the loss of my grandfather I just lost him on the 14th of September so it’s hard not to eat some of my feelings while I grieve. I’m just taking it day by day and I know he would want me to be healthy. My fiancé did ask me not to lose the booty though and I remember you mentioning your husband was about the booty too 😂 Can’t wait to watch you feel healthier and I hope you do keep us updated on that. 💛 Edit: I’m following a Keto diet kinda loosely as well during this.
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
I’m sorry to hear about your loss. Loss so great is truly devastating. 😔 I’m happy to hear you are doing something to help you feel better I feel so hypocritical complaining about my back when I’ve done nothing to help myself. I have no pity for people that don’t try to help themselves. So that’s a huge motivation for me I don’t want to feel like a weak ass biatch that has no self discipline because I’d like to think I’m disciplined. To me, that’s a favorable trait. So I need to practice what I preach Also When I want cake or something and I give in At 5 pm my calories are already met. I’m hungry. And I don’t really feel like I benefited from the cake. It’s already in the last. The tastiness didn’t stay with me all day, it was only there in that moment- so as long as I can distract myself through those moments, I can stop myself from binge eating. Never at 8pm did I sit there and think man I’m glad i mindlessly ate those 5 cookies It’s usually quite the opposite 😂 You can do it!
@patriciapeaden4378
@patriciapeaden4378 3 жыл бұрын
So for context, I've lost about 80lbs over the past year, and one of the worst things about it has been people commenting on my weight. One woman at work keeps asking me if I'm doing cr***, another woman, I mentioned I was going to the gym after work and she gave me a super judgemental look and told me I already lost enough weight. Later that day, the same woman told me I was going to gain all my weight back and I needed to eat healthier because she saw me eat a bag of chips. Calorie counting is a necessary part of losing weight! The only way you lose weight is by being in a calorie deficit, whether it's caused by exercising or eating less. We keep over complicating weight loss with restrictive and complicated diets when it's simple math. I think that it comes from a good place (at least, that's what I tell myself lol), but man, I wish people would just focus on themselves instead of others.
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
It doesn’t come from a good place. Imo When someone comments on someone else’s weight or food intake it’s bx they’re miserable. There are plenty obese people that couldn’t care less about someone losing weight. And there are plenty “fit” people interjecting their opinion into the lives of overweight people; neither of these types of people are happy. So when someone remarks about what you are doing it’s because You are doing something they can’t. They’d rather slow you down, hold you back, so they’re not alone. Your self discipline and drive is just a daily reminder to them that they’re not doing anything to help themselves so they decide to make catty remarks to you. Stuff it in their face, Patricia. You got this!
@patriciapeaden4378
@patriciapeaden4378 3 жыл бұрын
@@PlasmaSpeedos thanks! You got this too! You look great (you always have) and I'm excited for you to feel better! It's great having so much more energy than before!
@MissLadyWinter
@MissLadyWinter 3 жыл бұрын
Nice job! People get so offended when you tell them weight loss is just Calories in, calories out. I guess it makes them feel guilty because they know it's possible and they're not doing anything. What's your goal weight? (Obviously don't answer if your not comfortable). I love the baby sounds :)
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
I was 160 in boot camp and always fluctuated 5 pounds up or down. That’s the weight I’ve been all my adult life prior to kids so maybe around there. I have more muscle now though so i may not be that weight once I’m comfortable!
@MissLadyWinter
@MissLadyWinter 3 жыл бұрын
@@PlasmaSpeedos Also something I wanted to add, if you can find it, Schmidt brand 647 bread is only 40 calories per slice, and tastes like normal bread!
@Bexinmo
@Bexinmo 3 жыл бұрын
All the kiddos are growing so fast, and I think Baby J wants to be a vlogger already. She's just looking into the camera and trying to say "Welcome to my video!" I am back on my weight loss journey, thanks to diabetes and just physical pain. I am down 59 lbs in less than 12 months (I am still fat, but not AS fat). I make bad choices if they are available. I just have to keep bad stuff out of my house as much as I can. I was doing Freshly Meals, but kind of got tired of them. They were my one meal a day. At work I eat only carb free stuff, like Olives, cheese, jerky, nuts, and seeds. I drink water, tons and tons of water. I should be able to count trips to the bathroom as exercise. I do have a cheat day, Tuesday. On Tuesday, I eat what I want. Today was Chinese for lunch. Dinner was no carbs. A couple hours after my carby Chinese lunch, my blood sugar was 120, which is great! I did the 1200 calorie diet a few years back when I was preparing for my Lap Band. It didn't work for me. I became food obsessed and anxiety filled. They finally bumped me to 1600 calories (which was still a massive deficit from my unhealthy norm) and I survived that diet by eating the exact same meal, 3 meals a day, 6 days a week, with 1 day I could have anything I wanted. In 5 months, I lost over 50 lbs doing that. Then I got my lap band and my surgeon made a few mistakes and I ended up unable to even keep water down for 11 days, had a feeding tube down my nose, and was an emotional wreck thanks to my anxiety. I lost 30 more pounds in those 11 days (the surgeon actually congratulated me on that, despite the fact it was 100% starvation and dehydration). They took the lap band back out and I gained all of that back and more, I hit the highest weight I ever had been, became diabetic, and was just a lump of defeated fat. When they put me on Insulin, I started waking up. I did really good until 2020 hit and my weight went back up almost 25 lbs. My a1c shot through the roof, and that was it for me. I've been losing ever since. Almost 60 lbs down since Dec of 2020.
@Bexinmo
@Bexinmo 3 жыл бұрын
P.S. Sorry I wrote a novel.
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
This was a powerful read. It’s evidence that weight loss and food can be such an overwhelming thing to navigate. It’s not as simple as cutting calories for a lot of people because there are SO many things that go into WHY they are eating how they are. It’s more than just a surplus of calories, there are sometimes mental and physical obstacles. I hope you don’t mind if I pin this comment? I think it would be helpful for people to see that it’s not such a cut and dry thing for most people. 😔
@Bexinmo
@Bexinmo 3 жыл бұрын
@@PlasmaSpeedos Pin away. We humans eat for so many reasons. I wish I could be one of this "food is fuel" people who just eat to keep their body moving. I come from a family who used food to celebrate, to mourn, to reward, to comfort, as a sport, and even to punish sometimes. It is so wrapped up in emotions for me, but I am learning how to handle my brain without filling my mouth.
@WheresYourToque
@WheresYourToque 2 жыл бұрын
@@Bexinmo I was just thinking about you the other day. Haven't watched your vids for at least 5 years. Glad you're still posting. Noticed you said that you had diabetes. Ever heard of how intermittent fasting along with keto diet can reverse diabetes, without any medication like Metformin and, eventually, insulin ?
@thatgirl899
@thatgirl899 3 жыл бұрын
Thanks for the video. Definitely enjoyed it. I was just saying I needed to go on a diet but I have so many food intolerances I don't really want to restrict any more food, I may just try what you're doing and do a calorie restricted diet.
@natalieharding5463
@natalieharding5463 3 жыл бұрын
Thank you for stepping out of your comfort zone to share this with us. Your babies are adorable and I admire you for being a great mom and showing them so much love!!
@PlasmaSpeedos
@PlasmaSpeedos 3 жыл бұрын
Thank you 😭
@KeryKatto
@KeryKatto 3 жыл бұрын
Its crazy how I watched your bootcamp videos however long ago, went in and now I'm out hahah 6 years go by fast I guess 😂
@mohhkneekuhh
@mohhkneekuhh 3 жыл бұрын
Oh my goodness I am seeing sweet Joanna at the end of the video now. If she doesn't look like Jeremiah's twin!!! What a little doll with those big eyes! 😍