Is it helpful to use compression socks as I start to wear walking shoes again? I am approaching week 6

very helpful

My husband has this only it’s been 4 years with it now, he takes 3-5 Advils every day to deal with the swelling and pain, doctors continue to say he needs custom orthotics, we’ve purchased several and they haven’t fixed it. He does pop his joints and he can pop that joint 100 times if need be. What would you suggest he do next or what type of physician should we be seeking? Thank you for your information

I have a 5th metatarsal mid shaft spiral oblique fracture. I broke it on April 13 2024, in an air cast boot when mobile, without when resting. Had a second X-Ray two weeks later as I missed a step in my air boot and stomped hard down on that foot. X-Ray looked the same as if I broke it that day. My issue is before missing the step and stomping down hard, I was able to walk on part of my foot, no nerve issues and after hurting it again I have been having nerve issues, I have electrical shocks going through my toes, I can’t feel my fourth toe and my pinky toe is not touching the ground anymore. Surgeon I seen didn’t really listen to my concerns of nerve pain. Should I seek a second opinion about my concerns with nerve issues and my pinky toe not touching the ground anymore?

i enjoyed your episode on fort boyard

Is it still at mexborough

Shall i stop if there is pain bearable ?

Thank you, Doctor for your informative videos on bone fractures. Recently, I discovered I had a nondislocated greater tuberosity fracture in my shoulder after a skiing accident. Initially, I didn't realize the severity and didn't seek immediate treatment. After three weeks, an MRI confirmed the fracture, and my orthopedic recommended a two-week arm sling. How serious is this damage, and is a three-week delay in seeking treatment considered significant for healing? Your insights would be greatly appreciated. Thank you!"

I have this same 5th metatarsal and its not healing im 2 months in

Its really offering Hope to the people who need it. Thanks Jazakallahu Khair....

How long a mid shaft fracture take to heal

This is crazy! If I have a fracture how am I supposed to move my foot and do exercises? Is it not better to wait till the bone heals and the hard callus is formed?

just got my boot, and my swelling is worse after a night of elevating it? do I just ice it?

Thanks a lot ma'am!! I really appreciate this content and suggestions. I am an amateur basketball player and got an avulsion frac on my posterior side of my left ankle. I am at the 4th week of recovery now. Probably this would be very helpful. I would also update my experience after 6-8 weeks. Thanks a lot. Good suggestions. Keep going. ❤

I had to come this hospital as may because my ear does hurt waiting for me night for a few minutes

Side to side nope and 360 movement makes me cry.

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excellent video!

When we do the exercises with screw or with out screw in the leg

This hasn't dated well since we found out it was all a hoax.

Thank you for this exercises, it helps a lot. We are all scared to damage further especially the ones with metal plates on outer side and nail&hook in inner side.

Great video, very resourcesful

When can i start doing these 3 excercise you shown in video in 5th metatarsal fracture??

Thanks for the information, it give me hope that my bone will heal. I've been immobilised for 51 days or 7 weeks now still wearing a cast. I know that everyone has its own healing time because it depends on the bone itself but I wish I can walk very soon.

I have a waber b fractue it been 2 week the 10 dec is when i did it but i am getting pain in my cough muscle When I'm in bed it so painful i just cant move the leg

Been in a boot for 5 days can I go back to skating it was 99% healed last time I had went for X-rays witch was 5 days ago as well.

I am gardener, and after this fracture I was back to work 8 weeks later. Thank you for this video. It is great work you do.

I moved my foot to fast and it cracked furthermore. I was informed no weight bearing and wear the boot as much as possible. No exercises at the moment. So on what week number should exercises start? I have the mid shaft fifth metatarsal 70-80% broken.

Dance dance dance

Thank you, really helpful. Thank you.

Nice explanations.

🙏🙏🙏🙏🙏

This video is not bad at all. However, at 61, it kind of works differently to those who are 25.Still got discomfort after 3 months, still got numbness in middle toes as well. Impact and running is still a no go, but cycling is viable. Swimming is oddly more uncomfortable, but doable. Walking 3 miles is fine, 5 miles and it stings a bit. The bit about wearing your normal shoes. Er, no. You might get them on in the morning, but you might not get them off until the next morning. A lot of it is down to your mental approach though. Your body will try to adapt, just bloody slowly in your sixties.

Jay

BS. 3 mo and still no healing. The first ortho gave the same advice as these folks. The second opinion ortho surgeon said they offer surgery right away due to extremely high rates of nonunion. The point is, I wish I was told to not bear weight for the first 4 or so weeks. Now I have to have surgery w a bone graft. DONT FOLLOW THIS ADVICE.

Ok thank you

promosm 😌

p͎r͎o͎m͎o͎s͎m͎

Thank you so much for this information. It’s been very helpful!

Nice video but u can't do those exercises right away. I was told to not do anything but wiggle toes for 6 weeks to let the bone heal. Plus the sprained ankle is very sore as well. How to manage those 6 weeks would be helpful. The other side of my body is taking a beating

My 5th metacarpal is oblique fracture, 10weeks back, and i wore a splint for 6weeks, 3weeks back back splint is removed, till now fractured line visible on x -ray, can i use my hand general purposes like eating food, typing computer......

This video has kept me sane for the last 4 weeks. I just got cleared to put weight through as pain allows. My muscles are gone hahah. It is hard to find any info on these as all the info is regarding the lower part of the bone. My doctor says the polar opposite of this video though. Had me non weight bare for 4 weeks. Then 4 weeks as tolerated then out of the boot. We will see with time

On driving and sports 2:32 till 2:54

I worked for the Trust throughout the height of Covid as Fire Safety Advisor, Kirsty led from the front in her efforts to make everyone safe from an Estates & Facilities front. Never afraid to challenge and drive forward new ideas, a credit to the Trust.

very informative, would have been great if there had been subtitles or a signer to help make it more accessible

How forced and faked does this look 😂

Great, very informative thank you. I’ll get on with attempting to walk as much as my pain allows and hopefully get onto the exercises soon.

Awesome!! Happy I came across your channel. You should use Promosm. I’ve been using it to help grow my Instagram, you could use it to promote your channel!

Excellent video! I’m not as scared now!