Tracking your heart rate variability (HRV) can provide valuable insights into your overall health and wellness. By monitoring changes in the time between each heartbeat, you can gauge your body's ability to handle stress, recover from workouts, and even detect early signs of illness. I love my StressFace app and the real-time HRV reports I get. It is definitely making my workouts even better!
@markorollo. Жыл бұрын
found out about this from my GP just before christmas, im seeing a gastroenterologist. hopefully soon, im going to ask about this.
@johnnypolex2 жыл бұрын
This is one of the few videos that puts emphasis on how the parasympathetic system is responsible for turning off and turning on the fight or flight. I’m sure most people still aren’t aware that fight or flight doesn’t have an off switch in the sympathetic nervous system. Understanding this shows how important it is to retrain your parasympathetic nervous system. Which is super important in long Covid patients and childhood abuse/trauma victims. As well as other people suffering from PTSD or addictions.
@johnnypolex2 жыл бұрын
Coherence breathing, singing, dancing, drawing, working with your hands are all great ways to regulate the parasympathetic nervous system. I focus on coherence breathing. This can be done at anytime by breathing continuously in and out for 6secs each, 10mins at a time, 3x a day.
@charlottestallion75132 жыл бұрын
I was able to get solution to Abdominal Bloating with Dr Isibor Alternative Herbal Healing on KZbin, which worked for me and I feel better now..
@NAKMUAYACADEMY2 жыл бұрын
I have been diagnosed with this bacterial and been taking antibiotics and absolutely nothing helps , still on and off stomach pains and acke and bloating on and off for 2 years
@kikiperry81763 жыл бұрын
Almost all good in this description. One important adjustment: the danger response is actually FLight , then fight (Off, because I cannot leave, so I try to make you leave). Our dominance based socialisation cannot accept that we, like gazelles, were preyed upon by leopards (no less! See book Man The Hunted) and our first response would be to leave, scatter, anything but risky fighting. Our response reaction wants to protect us, so even drop and be still (freeze or flop) is a common reaction stigmatised by our culture. I am thrilled to hear about the HRV assessment possibility in England.
@jyotipandore38893 жыл бұрын
Handwriting very very small
@roseowaga37553 жыл бұрын
Very informative. Could I please have permission to use this video to teach on Anxiety and C-19
@markgrenier67873 жыл бұрын
I'm am an ICU RN... video is spot on...good job. Good for patient and family education Thx again
@bmcelroy81563 жыл бұрын
Hi, great art work. Would you be interested in collaborative work ? We have a team of Heartmath instructors..And this type of creative work would be very beneficial
@kchalu3 жыл бұрын
I worked at Viatronix I worked on the Study Browser side.
@margaretpeterson30713 жыл бұрын
4 years ago I was diagnosed with DYSPEPSIA DISEASE and I have tried everything I could to heal myself, but it was all to no avail, until I saw a post on a health forum about an herbalist preparing herbal medicines to cure everything type of diseases. DYSPEPSIA DISEASE , at first I doubted it was real, but decided to give it a try, when I contacted this herbalist through his email and he prepared me a herbal cure for DYSPEPSIA DISEASE and sent it to me via the delivery service of UPS from the company, when I received this herbal cure. , gave me step by step instructions on how to apply it, when I applied it according to the instructions I was totally cured of this deadly disease within 1 months of use, I am now free from DYSPEPSIA DISEASE, all thanks to Dr. Joshua Ighalo. You can also contact this great herbalist for help by email: [email protected] or contact Dr. through his whats-app: +2349057958723 They also specialize in the treatment of all kinds of diseases, VIRUS HERPES , HEPATITIS B, CANCER, BRAIN DISEASE, INFERTILITY, DIABETES AND MORE.
@cameronarmist51053 жыл бұрын
Hi Mr Epstein . Very informative. Thank you for this. Ronnie was my dad s cousin . Harold Armist. Son of Ben and Judith Armist of East London , South Africa. I will be thrilled to show this tribute to my Mom . Thank you .
@manucore174 жыл бұрын
Tanx Nice
@cv600rr4 жыл бұрын
Hard to trust a video that turns into an ad in the last 30 seconds.
@CLEARINGBH4 жыл бұрын
WHAT WILL HAPPEN TO THE CAPSULE SWALLOWED ?
@michelanzolin64043 жыл бұрын
it wil eat bro Hindi urdu
@djlexington14 жыл бұрын
Whoop strap has been great for me for this info also
@Amritpalsingh-mc4kx5 жыл бұрын
It feels very bad when such a problem occurs. Actually, I had the same problem, then I went to local clinics and hospitals. But the result was not good. Then, Someone told me about planet Ayurveda. I went to Planet Ayurveda & got his treatment started. Now I am fine. If you have this type of problem or any other type of health problem. you should go to Planet Ayurveda.
@monalisabagchi27145 жыл бұрын
Hello! I liked the product , Capsule Endoscopy. Could you please give me the permission to show the video to the people as a presentation of Capsule Endoscopy's advantages. At the same time I like to know more about this product. Do you have any email address to contact farther. Thanks.
@CompleteCommando5 жыл бұрын
The pen is incredibly off putting
@whocares55844 жыл бұрын
I think not
@neoneherefrom58363 жыл бұрын
Get your add checked out
@aderrrt5 жыл бұрын
I knew Ronnie briefly in London. A gentleman......we had good night at Annabels but you never made it to stay with us. God bless....
@am63975 жыл бұрын
Hello there! I would your permission to embed a link to your video in my presentation for a school project, please! I would greatly appreciate it!
@michelanzolin64043 жыл бұрын
You didn’t even need to ask
@rajmodi32046 жыл бұрын
Incredibly interesting..
@julianacavalcanticorrea58926 жыл бұрын
Thank you for this video, Dr. Epstein! It is very useful to explain the concept of HRV and its importance in such an intuitive way!
@yourmajesty70128 жыл бұрын
I have this please help
@undulatokris82983 жыл бұрын
I have it too, though I got it immediately after laparoscopic surgery. I think it's probably related to that.
@oepstein118 жыл бұрын
No problem Gustavo. Breakthrough technology that needs exposure Owen
@gustavosa85208 жыл бұрын
Good day. I would like permission to use the video in a presentation on the benefits of capsule endoscopy.
@90scatcat8 жыл бұрын
hey ,if anyone else trying to find out bloated stomach pain try Knewreck Gas Cure Guide (should be on google have a look ) ? Ive heard some great things about it and my m8 got amazing success with it.
@kaliswaren83628 жыл бұрын
you're good this help me a lot doc
@elizabethrobinson46248 жыл бұрын
Ive only just heard about Ronnies eth - so very sad . What a warm person he was . I remember him both at UCT and also in London where we had many nights out !
@Motiwaves2day9 жыл бұрын
you can add a no copy right music on your clip easily. NCP music
@heads969 жыл бұрын
Terrific! Kept a smile on my face throughout, and warmth in my heart. Well done guys. Jeff
@carolerlston73879 жыл бұрын
Thank you so much June for sending this to me. It is really special, and I have really gone back in time (remember your house so well.........) Take special care of each other. Carol Miller
@sharonepstein65999 жыл бұрын
Hi Owen, Very moving and brilliantly done-Brian and Sharon
@alinaahmed74369 жыл бұрын
I suffer from this, and have been for many years but thought i was gaining weight. I have to come to the understanding that i suffer from this and have been very patient yet every time i attend the doctors they tell me i suffer from IBS, when i clearly don't because i don't suffer from any of the symptoms. My stomach is only distended after i eat or drink something whether it be so small, or so big. someone help please..
@LeonardoLaraC9 жыл бұрын
Was this video made through Sparkol - Videoscribe???
@taniasherry565110 жыл бұрын
This is readily availble technology that will hugely enhance the pateint experience. Edward you are one of many and for others we can find a way. 'Your life does not get better by chance it gets better by change' Jim Rohn
@mirfathassan96410 жыл бұрын
couldnt get the next video on investigating dyspepsia, please send me the link
@mycorec11 жыл бұрын
As a not yet dead 68 year old I must put in a comment for my class of 1944 and earlier. We are mostly very media savvy and fully up to using social and other modern IT tools. Of course you are right that some elders have not mastered these new channels and for them the old ways will coninue. My GP has online booking and prescription renewal already. When I moved to England from London recently my records had followed me electronically.