Pregnancy Prep Workout - 15 Minutes
18:03
Beginner Yoga Flow - 10 minutes
9:09
Adele Someone Like You Cover
5:23
FigoFit 12 Minute Workout
13:44
3 жыл бұрын
Пікірлер
@hanianoor5437
@hanianoor5437 11 күн бұрын
Now its my 2nd pregnancy 1st time i have c section but i want normal delivery in my this pregnancy plz pray for me
@VesnartZulu6
@VesnartZulu6 2 ай бұрын
Yoooh first time doing it feels good am 15weeks first time mum.. Love it all the way from Africa Zambia
@kiishagogo
@kiishagogo 3 ай бұрын
I'm 4week pregnant pray for me please❤
@omahkassydike7471
@omahkassydike7471 3 ай бұрын
I’m 33weeks pregnant I pray God keeps you and your baby safe in perfect health Safe delivery beautiful
@Beautyfashions6484
@Beautyfashions6484 2 ай бұрын
I pray god keeps you and your baby
@AzeemBhatti-oo7lc
@AzeemBhatti-oo7lc 2 ай бұрын
God bless you sis
@ВладимирБеляев-щ8ж
@ВладимирБеляев-щ8ж 4 ай бұрын
🥰🥰🥰🥰♥♥♥♥
@ChiSusanNwaigbo
@ChiSusanNwaigbo 4 ай бұрын
Plz wat s PCOS
@TobiPhilip-m7e
@TobiPhilip-m7e 5 ай бұрын
His love is unconditional, his love is real, his love is unfailingly, he saves from spiritual, physical and eternal death. He is the only God that forgives and forgets, he gives a new beginning. Come and taste that the Lord is good. Jesus love you and me! Give him a chance, even again! Rom 8:38-39, Psalm 33:5
@masoomaahmadi6610
@masoomaahmadi6610 7 ай бұрын
Can I this exercise in 9 month last day ?
@mirriamwaringa8339
@mirriamwaringa8339 8 ай бұрын
What about the ones with backaches issues
@chibesajbanda1884
@chibesajbanda1884 9 ай бұрын
This really helped during my first pregnancy
@joyel1197
@joyel1197 9 ай бұрын
Could you please share the chord sheet
@FitFoodMusicMama
@FitFoodMusicMama 7 ай бұрын
I bought on music notes! This is the Mariah Carey version in key of E major 😊 🎶
@joyel1197
@joyel1197 9 ай бұрын
Wow 🤩🤩🤩🤩🤩
@bethAtelah
@bethAtelah 9 ай бұрын
Two years down the line...I did these exercises throughout my pregnancy and it sure did me good guys... I'm the big kind of girl but this really helped me... So thank you darling.
@Baimetyvah
@Baimetyvah 10 ай бұрын
I just got relief.... I'm 37weeks + 5 days pregnant .. good workout 😂 . See me sweating doing this 😂😂
@rahelgetachew-lq1wx
@rahelgetachew-lq1wx 11 ай бұрын
I will start Monday am 19 weeks pregnant
@duaas_world4481
@duaas_world4481 Жыл бұрын
Amazing workout
@BlugomboGom
@BlugomboGom Жыл бұрын
1:34 Another great way to strengthen your core is to have that beautiful belly of yours tickled relentlessly
@Favourkitchen5641
@Favourkitchen5641 Жыл бұрын
Interesting, is really good watching it
@aditmalual5019
@aditmalual5019 Жыл бұрын
I have been doing this exercise for my 3 babies it’s soo good I feel better when I do this ❤
@sharonviolet7371
@sharonviolet7371 Жыл бұрын
Icant wait in 2025
@sammexi9877
@sammexi9877 Жыл бұрын
2023 They all gOt preggo again at the same time again 😂😂..congs
@saraswatidebbarma5957
@saraswatidebbarma5957 Жыл бұрын
😂😂😂🖕🖕🖕 workout doing just for few view
@libertydeboru6196
@libertydeboru6196 Жыл бұрын
😂😂wow this is really the best am 31 weeks pregnant I enjoyed this fully thanks babe girls
@jacquelinesizya3780
@jacquelinesizya3780 Жыл бұрын
Tried this and my baby can't stop moving.Really great exercise 👍👍👍
@jessicagideon6873
@jessicagideon6873 Жыл бұрын
I can see the baby kicking at the side 😍
@koffifemiattiogbe7523
@koffifemiattiogbe7523 Жыл бұрын
Very interesting to know Thanks wuna well well
@adannayabenjamin63
@adannayabenjamin63 Жыл бұрын
Pls i just started following you and am 16weeks gone, is this safe for me and my baby?
@nayahahmed4516
@nayahahmed4516 Жыл бұрын
How heavy are the weights?😊
@aishaluul114
@aishaluul114 Жыл бұрын
I am 3 weeks pregnant can i do this exercise ?
@ahmednjidda6182
@ahmednjidda6182 Жыл бұрын
So the same thing happened to all of you
@tkmarcosyt7646
@tkmarcosyt7646 Жыл бұрын
😮😳 I hv 32 weeks and i can't move nothing haha, I'm really surprised with these women
@tkmarcosyt7646
@tkmarcosyt7646 Жыл бұрын
Actualmente me duele la columna ,tengo 8 meses, me da miedo hacer estos ejercicios no se si a esta edad de gestación se podra hacer ?
@shaziamasoom2766
@shaziamasoom2766 Жыл бұрын
I' m 33 week pregnancy and my baby is breech position
@ogwalbelmos7746
@ogwalbelmos7746 Жыл бұрын
So grateful am 34wks and I have just started I will see the results after thanks
@prettynakyanzi9148
@prettynakyanzi9148 Жыл бұрын
This workout packagr helped me alot. I delivered safely. Thx
@thesthes8837
@thesthes8837 Жыл бұрын
Am 12 weeks pregnant i also workout??
@mamasesay5559
@mamasesay5559 Жыл бұрын
I will try good exercise
@payelpaul2376
@payelpaul2376 Жыл бұрын
Hey I like you videos much can you make a video on yoga exercise in pregnancy
@MaryamAli-xb9cw
@MaryamAli-xb9cw Жыл бұрын
Indeed Salah is best exercise for Muslim leadies.
@espererancesudi7600
@espererancesudi7600 Жыл бұрын
To be continued
@jashigill1547
@jashigill1547 Жыл бұрын
👏👏👏👍🏿👍🏿👍🏿
@sabrinayounisaden7238
@sabrinayounisaden7238 Жыл бұрын
Happy to find these video, thank you.
@JaniGhumman-my4jt
@JaniGhumman-my4jt Жыл бұрын
Laanat h Ap pa
@elvirabrookeemefaqueen5035
@elvirabrookeemefaqueen5035 Жыл бұрын
27 weeks pregogo , my back and whole body was aching sooo bad …was having serious headache , decided to just wander on KZbin , tried the exercise and every ache is gone …I feel so relaxed
@paulinekanini3532
@paulinekanini3532 Жыл бұрын
Right now am taking my sister through the same workout,she was thinking that pregnant is sickness,I see she is enjoying it seriously
@luciametuselah5164
@luciametuselah5164 Жыл бұрын
Am 19 weeks pregnancy, I wanna join us this now, and mami can u be my friend please
@lenahostetler2457
@lenahostetler2457 Жыл бұрын
Love this workout !! Started doing it every morning!!!🫶🏼💪🏽💪🏽
@neinoneino759
@neinoneino759 Жыл бұрын
Amazing voice love it🎶🥰😘😘
@pxm5003
@pxm5003 Жыл бұрын
Loved it!!
@pinkyjune4848
@pinkyjune4848 Жыл бұрын
This is wow,am 38weeks pregnant but I fear,the exercise..even walking it's tiresome..legs are swollen
@reginaassey5856
@reginaassey5856 Жыл бұрын
Thanks a lot