The Evolved 12 week physique phase 2!
36:02
Local west end legend Darcy
1:46
3 жыл бұрын
Pru testimonial
1:50
3 жыл бұрын
Liza Testimonial
1:54
3 жыл бұрын
Training for over 50s in west end
1:23
Reaching squat challenge
1:01
3 жыл бұрын
West ends best gym!
1:08
3 жыл бұрын
Glute coaching brisbane
1:13
3 жыл бұрын
Brisbane's best all female gym
0:21
3 жыл бұрын
Banded db hamstring curl
2:24
3 жыл бұрын
Why your hamstrings get tight
1:54
4 жыл бұрын
Preparing the mind for shearing tallies
1:03:38
Preparing for a shearing tally Part 1
49:47
Flexion Fire core workout
3:33
4 жыл бұрын
Seated abductions
1:10
4 жыл бұрын
Lying hip abductions
1:21
4 жыл бұрын
Пікірлер
@Alt-yu7mw
@Alt-yu7mw 15 күн бұрын
thats a lot of blood!
@Limitlessnation2024
@Limitlessnation2024 14 күн бұрын
He needs it
@FeatherInABook
@FeatherInABook 15 күн бұрын
Holy jorts
@Limitlessnation2024
@Limitlessnation2024 15 күн бұрын
@@FeatherInABook need a new set
@goodmorningaustralia163
@goodmorningaustralia163 15 күн бұрын
I used to be fat bro some people eat carbs for every meal and thats why their insulin sensitivity is off. Carbs arent bad they just shouldnt form the basis of our nutrition
@Soy_Boy387
@Soy_Boy387 19 күн бұрын
Men of culture 😂
@Limitlessnation2024
@Limitlessnation2024 19 күн бұрын
Give it a go
@SauerkrautMan
@SauerkrautMan 20 күн бұрын
This is great advice! You’re underrated pal
@Limitlessnation2024
@Limitlessnation2024 20 күн бұрын
Cheers brother I'll unpack more
@reocraftv2822
@reocraftv2822 27 күн бұрын
Honestly keep going man, surprised this isn’t more popular
@Limitlessnation2024
@Limitlessnation2024 20 күн бұрын
Cheers dude
@Peete_
@Peete_ 28 күн бұрын
I respect the dedication, never give up man
@Limitlessnation2024
@Limitlessnation2024 28 күн бұрын
@@Peete_ cheers brother
@Simonater-h5t
@Simonater-h5t Ай бұрын
Now do some cardio
@Limitlessnation2024
@Limitlessnation2024 Ай бұрын
2 times per week - one session longer - one session alactic focused 🎉
@davidbalmer473
@davidbalmer473 Ай бұрын
I am 60 and always sporty my whole life, and yes, I studied classical ballet, so the splits, and Nutcracker is no problem.
@Limitlessnation2024
@Limitlessnation2024 Ай бұрын
Awesome man
@chaolinyusan
@chaolinyusan Ай бұрын
steroids boys, the answer is steroids.
@kaydensikes2005
@kaydensikes2005 Ай бұрын
He wasn’t even lifting that much weight, I’m like 150 solid and that’s around my max. At only 18yrs old lmao
@Protitoiy
@Protitoiy Ай бұрын
@@kaydensikes2005yea me 2 i do 250 at 14
@kaydensikes2005
@kaydensikes2005 Ай бұрын
@ he’s got like 385 on the bar here it looks like
@mrjaxy6125
@mrjaxy6125 Ай бұрын
U guys talking about kg or pounds?😅
@kellyjordan6440
@kellyjordan6440 3 ай бұрын
I hope someone opens an ALL male gym so I don't have to see women!
@dakotaoscar9974
@dakotaoscar9974 11 ай бұрын
"promosm" 👉
@hubertradford3799
@hubertradford3799 11 ай бұрын
Loving your work, at 45 I can tell you food is key to pushing young bucks, thank you
@Limitlessnation2024
@Limitlessnation2024 11 ай бұрын
Cheers legend 🎉
@superboy90345
@superboy90345 Жыл бұрын
This isn’t HICT- there needs to be deliberate pauses between reps and every rep has to be done at near max intensity. That’s the only way to recruit those fast twitch fibres
@joewilkinson3998
@joewilkinson3998 Жыл бұрын
Please may I ask if your shearer’s fitness program is still available to buy/download?
@shepherdewan
@shepherdewan 2 жыл бұрын
Merry 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊 christmas 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️⛄️ 🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁 🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶🤶 🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️🧝‍♀️ 🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅
@z-a2935
@z-a2935 2 жыл бұрын
Legend
@zachariah7021
@zachariah7021 2 жыл бұрын
Brilliant
@michaelham7503
@michaelham7503 2 жыл бұрын
Number One Ever
@vincenzomelacarne7931
@vincenzomelacarne7931 3 жыл бұрын
Secondo me il tosatore è malato!
@leoniealbert6166
@leoniealbert6166 3 жыл бұрын
Excellent watch
@katherinblack9456
@katherinblack9456 4 жыл бұрын
Thank you very much sir
@GreatWhite7
@GreatWhite7 4 жыл бұрын
It depends on the sheep. At one stage in my life I could ride 150kms in 5 hours with no issues, and feel fine the next day. I was shearing full time at the time. I did 2 half ironman triathlons on Saturdays and come Monday I was fine. A couple of years before I would do 8 hours on xbreds in NZ, get 9 hours sleep, and still be stuffed the next day. I could shear for 31 days on merinos in Australia and be fine.
@Limitlessnation2024
@Limitlessnation2024 3 жыл бұрын
That's because shearers are not bike riders. They are hybrid athletes! Muscular endurance and strength have been over looked in the past when developing fitness for shearers
@GreatWhite7
@GreatWhite7 4 жыл бұрын
315 COVID19 deaths in Australia. Life expectancy in Australia is 82.5 years of age BTW. 85 people aged over 90 years of age died. 125 people aged over 80 years of age died. 72 people aged over 70 years of age died. 21 people aged over 60 years of age died. 8 people aged over 50 years of age died. 2 people aged over 40 years of age died. 2 people aged over 30 years of age died. If you remove all those that died under the age of 70 (the average of 70/80/90 is 80), then Australia has only had 33 deaths. Either way, COVID19 has not been a threat to Australia. The 2019 flu killed almost 1000 people of all ages. www.health.gov.au/resources/covid-19-deaths-by-age-group-and-sex
@therealsteezy.t5930
@therealsteezy.t5930 4 жыл бұрын
Chur that's the brothers right there ✊🏽
@jacoeduardo9551
@jacoeduardo9551 5 жыл бұрын
All talk, where's the exercises
@shepherdewan
@shepherdewan 5 жыл бұрын
Happy 😊 new year 🧧 🧧 that 🐑 is good 😊 girl a cute 🐑 nice 👍🏽 video do you want to watch 🕰 ⏰ mine
@merinofarmeragriculturewor4623
@merinofarmeragriculturewor4623 5 жыл бұрын
She's petty fit😍
@loganb347
@loganb347 5 жыл бұрын
winds a bit heavy on the mic but information was great.
@Limitlessnation2024
@Limitlessnation2024 5 жыл бұрын
Logan B yeah we didn’t realise until after we had finished! Glad you liked it mate! If you can give it a like, help us grow and we can keep posting more content.
@loganb347
@loganb347 5 жыл бұрын
thanks for all the videos . can you make a video on wrist care and stretches or resistance training to strengthen wrists for shearers. iv recently developed ganglion cyst in my wrist. i do make some effort in researching what i thinks suitable for my level of strength . just looking for a extra resource i guess you could say. thanks in advance . look forward to watching more videos
@suzieharder8821
@suzieharder8821 5 жыл бұрын
Hi it is me ruby
@suzieharder8821
@suzieharder8821 5 жыл бұрын
Love you honey
@micpotato8158
@micpotato8158 5 жыл бұрын
Eh cuzzy bro eh
@shepherdewan
@shepherdewan 6 жыл бұрын
Those sheep 🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑are good 😊 girls cute sheep 🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑 nice 👍🏽 video do you want to watch ⌚️ mine happy 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊Halloween 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹🕷🕷🕷🕷🕷🕷🕷🕷🕷🕷🕷🕷🕷🕷🕷🕷🕷👻👻👹👹👹👹🕷🕷🕷🦇🦇🦇🦇🦇🦇🎃🎃🎃👻👻👻
@micpotato8158
@micpotato8158 6 жыл бұрын
Could barely hear what was being said
@shepherdewan
@shepherdewan 6 жыл бұрын
That sheep is a good girl a cute sheep nice video do you want to watch mine
@beniaminaturner3669
@beniaminaturner3669 5 жыл бұрын
Ewe won any speed shears aye?
@WilliamWhareaorere-m4c
@WilliamWhareaorere-m4c Жыл бұрын
Have you ever stood on the head to finish the last leg?
@WilliamWhareaorere-m4c
@WilliamWhareaorere-m4c Жыл бұрын
Something I've witnessed for 40 years but everyone likes to hide .
@WilliamWhareaorere-m4c
@WilliamWhareaorere-m4c Жыл бұрын
If you want to see a pathetic poor excuse for a last leg go to a speed shear you will see mountains of them😆😆
@WilliamWhareaorere-m4c
@WilliamWhareaorere-m4c Жыл бұрын
Why? Because of the pathetic poor excuse for an undermine
@GreatWhite7
@GreatWhite7 6 жыл бұрын
Shearing merinos in Australia you can train a lot more than shearing Xbreds in NZ. Its a lot easier as you dont have the weight in Oz, as the sheep are generally smaller and not as strong. When I was 35 I was shearing 40-50 a run in Oz and training up to 15 hours a week triathlon. I competed in 2 half ironmans and did ok, but my knee gave me problems in both (I was warned 5 years earlier not to run anymore). Now at 47 I am shearing around 40 a run and doing 3-5 hours a week cycling. Way harder as I age, but still fun.
@JoannetheShearer
@JoannetheShearer 7 жыл бұрын
Hey mate can you upload the rest or send ours to me? Would love to see it
@Limitlessnation2024
@Limitlessnation2024 7 жыл бұрын
joanne devaney yeah mate just getting them up today I’ll chuck up yours next!
@JoannetheShearer
@JoannetheShearer 7 жыл бұрын
Thank you!
@rotomofo
@rotomofo 7 жыл бұрын
Awesome work Jayden.
@familyfitnation4240
@familyfitnation4240 7 жыл бұрын
Great stuff Guys
@JessicaHernandez-xm8ux
@JessicaHernandez-xm8ux 7 жыл бұрын
My back locked up i cnt even move nor straighten up what can i do