2 ай бұрын
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@TheGuyGuyde 9 күн бұрын
Well the rate of getting your ear hurt while having big holes in them is also exponentially higher than those with none.
@danhermanperformance Ай бұрын
You mean people are attached to results based on the time they spend in the gym? Nah. [sarcasm]
@WeAreTheMovementHub Ай бұрын
How effectively they use that time can significantly impact the results😄
@danhermanperformance Ай бұрын
Ricky Turcios 🇵🇭 won The Ultimate Fighter a few years back. His UFC career has been up and down but kid has potential.
@danhermanperformance Ай бұрын
“A little bit, often, over the long haul.” Man I love that. Dan John with the fitness enthusiast’s golden rule.
@WeAreTheMovementHub Ай бұрын
That's right! It's the steady progress that makes all the difference in the long run.
@danherman7384 Ай бұрын
Running with music or anything in your ears, while running in the Garden State, is clearly taking life into your own hands.
@WeAreTheMovementHub Ай бұрын
Running without music might just be the ultimate test of focus😂
@danherman7384 Ай бұрын
@@WeAreTheMovementHub Seriously! It’s like moving meditation!
@danherman7384 Ай бұрын
I started at 385 lbs… my calves will never go down. lol
@juliananguyen5325 Ай бұрын
Josh is a hardass for working out in silence ahaha
@WeAreTheMovementHub Ай бұрын
Haha, he's on a whole other level of determination
@moonl1ght313 Ай бұрын
This is absolutely hard cap. Gaining muscle does not take the micromanagement of calories, fats, carbs, ect the way losing weight does. Don't get me wrong it's not necessarily easy but it's not NEARLY as hard as these guys are putting it as. Bulking is seen more enjoyable then cutting and why? It's cause you have more energy and strength. I honestly don't see this man's logic. I can personally gain muscle 10 times easier then cut. Now if this guy is talking about more bodybuilding and not power lifting then I somewhat see what he means but my point still stands. Losing 30 lbs in fat is harder then gaining 30 lbs in good lean muscle.
@WeAreTheMovementHub Ай бұрын
Everyone's experience can vary based on their goals, body type, and approach to nutrition and training. It's great that you've found gaining muscle to be easier for you personally. Thanks for sharing your perspective!
@moonl1ght313 Ай бұрын
@@WeAreTheMovementHub my apologies if I came off as harsh or rude that was not my intention and I'm sorry if it came off that way. I just think that bulking is way easier then cutting however I can somewhat see where you're coming from. I just personally feel that the micromanagement of calories, proteins, and carbs for a bulk is easier then a actual diet. I'm sorry for being ahead of myself.
@resiliencevideos Ай бұрын
I can lose over a kg of fat in a week, imagine if you could gain that in muscle lmao
@samm3579 Ай бұрын
That cant be. You cant burn 1kg of fat in 1 week. That is also muscel and water weight
@WeAreTheMovementHub Ай бұрын
Losing over a kilogram of fat in a week is impressive. Gaining that much muscle in the same timeframe would be quite remarkable!
@resiliencevideos Ай бұрын
@@samm3579 eh definitely can, 1kg of fat is about 2 days worth of not eating for me, can probably drop way more but then the muscle really starts going.
@goodgat266 Ай бұрын
Only if you are beta.
@miorioff Ай бұрын
Then don't. Why are you whining. Nobody makes you do it
@Zeacch Ай бұрын
100%
@danhermanperformance 2 ай бұрын
I’m with you both on that overlooked movements… front-loaded squat and all kinds of carry variations. Brilliant stuff.
@WeAreTheMovementHub 2 ай бұрын
Completely underrated ! Great minds think alike!
@danhermanperformance 2 ай бұрын
Paulino Alcántara was born in Concepcion, Iloilo and scored 395 goals in 399 matches for FC Barcelona... Just saying. lol
@danhermanperformance 2 ай бұрын
Filipino basketball has really come a long way. The women's national soccer team has also been on the rise!
@danhermanperformance 2 ай бұрын
Fantastic pod. Also? You need to have a live audience and offer cocktail service with that bar set up!
@WeAreTheMovementHub 2 ай бұрын
We’re on the same page ! We do have an episode coming up where you’ll see that
@uhhhmehbe 3 ай бұрын
Excited for more episodes!