Ай бұрын
2 ай бұрын
2 ай бұрын
2 ай бұрын
3 ай бұрын
3 ай бұрын
3 ай бұрын
3 ай бұрын
3 ай бұрын
5 ай бұрын
5 ай бұрын
10 ай бұрын
10 ай бұрын
10 ай бұрын
10 ай бұрын
Пікірлер
@warsil3735 6 күн бұрын
You are wrong on south Asian diets, tgey did eat meat and fish , eggs abd evrn rhe native medice ehich ia ovwr 4000 years old talks of that
@daniel11111 11 күн бұрын
Srilankan brother ❤️. We south Asians are all literally the same people divided by politics. If we work together, we could prosper, together. South Asian food is waaay too carb heavy and there’s little we can do to change the diet of our parents. However we can change ours and our children’s. It’s good to see more south Asians talking about diet and nutrition.
@fzz6716 11 күн бұрын
South Asians need to stop carb maxxing snd start protein maxing. We'll never catch up to the Europeans or blacks otherwise. A few generations of good protein diet and physical activity can definitely improve our height and genetics. I wonder what race of people are those 3:25 .
@Jithmal01 11 күн бұрын
🔴Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos 👉 / @jithmal01
@NaomiTan6670 11 күн бұрын
I believe you because you have a great physique! Thanks for sharing. ♥️
@kimjongeun123 11 күн бұрын
I'm a man and I agree with you.. this video is great, it has detailed info and was presented very well.. this takes so much discipline which I'm lacking 😅 you should exert great effort to be in such level of body and greatness 🔥💪🏻
@kimjongeun123 17 күн бұрын
Great video 👍🏻
@ayahrashwan8001 29 күн бұрын
For the theft one - would you want to assume that they are not stealing first? Could we say "Id want to ensure that they are actually stealing as it may be a misunderstanding"
@Jithmal01 12 күн бұрын
Oh yes! Sorry I only just saw this comment, that’s a very good point, as you said saying something like “I will not make any assumptions and first verify that the person is in fact stealing, as it may be a misunderstanding.” Also in situational questions where someone has done something wrong, it’s always a good idea to say that you’d listen to their side of the story as well by “asking open-ended questions and using active listening skills”
@Cesar_73_Jefe Ай бұрын
Very Good Video.. Sydney is a Tragedy
@Jithmal01 Ай бұрын
🔴Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos 👉 / @jithmal01
@rizqdanniel824 Ай бұрын
Haha..then migrate back to origin country
@NaomiTan6670 Ай бұрын
Wow 🤯
@Jithmal01 Ай бұрын
🔴Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos 👉 / @jithmal01
@householdemail1305 Ай бұрын
Aren’t they surrounded by water and distill salt water.?
@farabiahmed165 Ай бұрын
Hello I am contacting you because I am following your KZbin channel and I am fascinated by your content. Your video quality is very good and you are working hard to grow your channel. I got some problem with your channel. Your channel videos are not SEO related. That's why subscriber and views are not increasing If you SEO your videos, your videos will rank on KZbin. You will get good results from KZbin. Your channel will grow faster. I can help you if you want.
@Jithmal01 2 ай бұрын
🔴Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos 👉 / @jithmal01
@farabiahmed165 Ай бұрын
Hello I am contacting you because I am following your KZbin channel and I am fascinated by your content. Your video quality is very good and you are working hard to grow your channel. I got some problem with your channel. Your channel videos are not SEO related. That's why subscriber and views are not increasing If you SEO your videos, your videos will rank on KZbin. You will get good results from KZbin. Your channel will grow faster. I can help you if you want.
@NaomiTan6670 2 ай бұрын
Your videos are getting better and better! We really learn a lot from you thank you for letting everyone know praying for a better future specially for the next generations 🤞😰
@kimjongeun123 2 ай бұрын
Ooohhh this information is scary yet genuinely true and helpful. This is a great video mate!
@kimjongeun123 2 ай бұрын
Perfection!!!! 👍💯
@Jithmal01 2 ай бұрын
🔴Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos 👉 / @jithmal01
@Jithmal01 2 ай бұрын
🔴Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos 👉 / @jithmal01
@Jithmal01 2 ай бұрын
🔴Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos 👉 / @jithmal01
@Jithmal01 2 ай бұрын
🔴Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos 👉 / @jithmal01
@DarkPlayer905 2 ай бұрын
Loved the video! Feel much more confident about the scenario based questions especially. However, still slightly confused on personal questions as we only saw one example. What is the formula you use for those responses to ensure you hit on all competencies? I tried using your other formula but it doesnt cleanly work on personal questions
@Jithmal01 2 ай бұрын
Yeah the formula works well for situation based questions, but the personal questions are difficult to create a set formula for because the questions vary a lot, ideally you want to have a bank of experiences that you can talk about, a situation where you showed leadership, one where you showed communication, etc. Practice responding to questions like: 1. When was a time you showed leadership? 2. What is your biggest weakness? 3. Tell me something that others may not know about you. Hope this helps :)
@DarkPlayer905 2 ай бұрын
@@Jithmal01 Thats really helpful! I am definitely prepping answers for those! I was wondering what your formula is on approaching quote questions like this: Sigmund Freud wrote, “The doctor should be opaque to his patients and, like a mirror, should show them nothing but what is shown to him.” What does this quote mean to you?
@Jithmal01 2 ай бұрын
@@DarkPlayer905no worries! Always relate it back to a characteristic that’s important for medicine “This quote emphasises the need for a doctor to see a patient as more than just their disease, and empower them through health literacy to make informed decisions about their health.” Or that “this quote highlights the need for doctors to take a non-paternalistic approach in treating patients” Using the same key words and phrases I’ve mentioned in my free notes would help you keep it succinct.
@biancalucia8388 2 ай бұрын
Vegetable oils are common in other countries
@danielsee1 2 ай бұрын
I, too, was taken in by these advertisements and used a lot of vegetable oil and margarine. I did learn about them 30 years ago and cut back, but they are hard to avoid. They should be treated like cigarettes.
@danielsee1 2 ай бұрын
Now that people are finding out just how bad vegetable oils are, it's time to mandate calling them "Our Democracy" oils. Time to use late night "comedy" CNN, MSNBC, The View to mock, cancel, intimidate, lie about and threaten anyone who does not use "Our Democracy" oil.
@wijn1008 2 ай бұрын
Except there is no clinical evidence vegetable/seed oil is to blame. More likely ultra processed sugars are at fault. Corn syrup and such. Vegetable oil really gets a bad rep for the "CaNoLA oIL iS fOr MaChInEs". Whilst cold pressed rapeseed oil is one of the healthiest oils out there. Same with olive oil. Normal olive oil can be used as lamp fuel, virgin cold pressed olive oil is the healthiest out there and makes an excellent salad dressing. If you want to be safe make sure your oil is COLD PRESSED.
@TheDogPa 2 ай бұрын
We've been telling you this since the 70s...get a clue, children.
@DarkPlayer905 2 ай бұрын
Hello, I am testing in 10 days. Could you please post the rest of the series soon? thank you!
@Jithmal01 2 ай бұрын
Of course! What would you like to see more of for the Casper exam? Question break downs? If you’d like to check out my free or paid notes on the Casper it’s just on my website: www.jithmalranasinghe.com/shop Or shoot me a message on my insta if you have specific questions: instagram.com/jixth_fit?igsh=MWVnbTB3YjY4bHc0Nw%3D%3D& Always happy to help :)
@DarkPlayer905 2 ай бұрын
@@Jithmal01 Yes! Would be amazing if you did question breakdowns! As you said answers are very formuliac, so it would be especially helpful to highlight the best formula/strategy to use for each question type! Definitely getting the free notes. Thank you
@maranscandy9350 2 ай бұрын
Highly processed polyunsaturated seed oil is a mitochondrial toxin. If someone in a lab coat is telling you what to eat, run away quickly,
@CharlesClever-i4w 2 ай бұрын
I had friends who cied from colon cancer -- and used corn oil and peanut oil. I WONDER ABOUT OLIVE OIL, and its safety.
@robertscott3701 2 ай бұрын
0live oil is the best oil for cooking and for salads . make sure it has a seal of approval on the bottle and store it out of sunlight . Also read the label if its meant for cooking or for salads. Avocado oil has a higher smoke rate for cooking and it is also a healthy oil.
@Kg-nd5ob 2 ай бұрын
Great video! A little hard to hear though
@Jithmal01 2 ай бұрын
Thank you! I’ll work on the audio for the next vids so it’s easier to hear!
@anairanzu1 2 ай бұрын
Aaarghh! Wish I had learned about it earlier. I´m too old to change my mistakes, change my old habits, or propose marriage to this handsome man ;(
@christopherrichardwadedett4100 2 ай бұрын
Unilever's GARM: Vegetable oil in cooking (especially from rural red states) is far right wing food extremism? Sugar, sweetener and other cheap China chemical substitutes imported into coastal cities far superior? Prayers
@conworldus8310 2 ай бұрын
Since when does China export sugar? 😂😂😂😂
@HarjinderRandhawa-c9n 2 ай бұрын
Load of rubbish. little knowledge is dangerous thing. You don't know the reason behind the toxicity of tghese oils. why olive oil of mediteranean diet promotes longevity. Same oil can become dangerous if I badly treat it for five minutes. You don't know how to handle unsaturated oils while cooking, it makes them dangerous. Otherwise they are far healthier than saturated butter etc. Even a cook needs to be science educated these days. Solid butter and animal fat killed millions and millions, have we forgotton that?
@Reynbrecht 2 ай бұрын
Vegetable oil and sugar. It's in almost EVERYTHING and killing us. I woke up. The gouvernement and food industry care only about money...
@Jithmal01 2 ай бұрын
Exactly
@Jithmal01 2 ай бұрын
Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos / @jithmal01
@RobustArid379 2 ай бұрын
I am addicted to hamburger. I am American, you stop eating your culture food
@Jithmal01 2 ай бұрын
Some things are better in moderation :)
@anairanzu1 2 ай бұрын
Hamburguers are German
@Runt8021 2 ай бұрын
Hamburgers are good for you. Study on keto or carnivore diet. Just dont use seed oils, it's poisonous.
@XeLYoutube 2 ай бұрын
Reality of all oils.. we need 2 of the 4 fat. No oil at all.
@NaomiTan6670 2 ай бұрын
The video's quality is exceptional and it is extremely accurate. 💯 The youngsters who will be able to view this video are fortunate! ❤👍
@Jithmal01 2 ай бұрын
I appreciate that! :)
@aries06-z2h 2 ай бұрын
Videos like this should be the one in trends!!! 🔥🔥🔥🔥🔥 We need more people like you!!! You are like a valuable asset to the world!!! Thank you for sharing this. 👍
@Jithmal01 2 ай бұрын
Glad you liked it!!
@kimjongeun123 2 ай бұрын
I was unaware until now that I was being deceived into believing that I was eating healthy.. 🤯 Danggg
@kimjongeun123 2 ай бұрын
I wish I have seen/heard this back when I was younger maybe I am a totally different person now.. This is on point and very very helpful
@Jithmal01 2 ай бұрын
🔴Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos 👉 / @jithmal01
@Jithmal01 2 ай бұрын
🔴Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos 👉 / @jithmal01
@DarkPlayer905 2 ай бұрын
Great video, please upload the rest soon as I am testing soon!
@Jithmal01 2 ай бұрын
🔴Like, comment, and subscribe for more content on personal development and intentional living. Subscribe for more videos 👉 / @jithmal01
@NaomiTan6670 2 ай бұрын
Great video as always. ❤😍🥰
@mikelecabezaguerrero 2 ай бұрын
Sometimes I need to hear this, thanks
@NaomiTan6670 3 ай бұрын
It's a beautiful video. 🥰👍