🧞Thanks 🧞 🤍☸ ☯ ☸🤍

I wish you called it the letters ‘a n s’. My middle name is Ann - distracting for me personally. Good content - but calling it a n s would be preferred.

This might be the best video on trauma I’ve ever seen.

Thank you very much for this video. I understand my situation much better. I can now seek the professional help and strategies to rebuild myself in a healthy informed manner.

if your therapist sent you this link, find a new one who's willing to invest time into your situation personally (like you're paying them to do) instead of this lazy ass homework assignment bs. they could have said everything in the video in a way you would've retained and understood better because it could've been tailored to you, but they chose not to. lazy sunsuvbitchiz

That’s why the government takes children away - to activate this confusion children

639 Flatley Estates

Brilliant 👍

What an amazing clear explanation. I can show this to so many people to explain this unknown but extremely important topic.

Thank you.

thank you to my therapist

If there was any doubt that I have some form of PTSD, those doubts have been put to bed with this video.

Impressive

Thank you

Donna Lodge

I saw this for the first time today, Sept 18, 2024. I’m mostly red mode with few mixed modes. It’s been worse since Covid. My head is constantly on a swivel for threats even in supposedly safe places.

Imma tell my wife that sex helps me regulate my ans....will keep you updated 😂😂😂

Bret Ports

17754 Celia Fort

Dejon Cliffs

Just a big thank you for creating this video 🙏

Yep my therapist too.

Brenda Vista

Thank you : )

Ken Pines

Very interesting 😮

@5:53 is where we develop faulty People Pickers

I find this very interesting.

What do you do when the list is so long.... beyond a few ... OMG!!! 😢... The list isn't long enough....

I’ve heard it said “God was not in the event, but He is in how we respond to the event”. Shalom ✌️ God bless 🙏🙏🏾🙏

What you're saying is true....HOWEVER!!! Where are these Safe Attuned Supportive people in the world of Survival Mode?

I was traumatized in 2020 by an abusive cyber hacker, thief, stalker from Ottawa. His name is David Cavlovic. I'm so proud of myself for standing up to this dangerous guy I never met. I obtained a police report and will be exposing him in court with my sister as my witness. And I never stopped doing my creative modeling throughout the repeated digital abuse. I'm a strong chic and never allow others to get away with committing crimes against me. I never stopped trusting others in spite of the digital abuse. I did this all on my own.

I feel after watching this and understanding co-regulating, it seems that people who are "empath's" are just people with one or more traumatic experience and lean their negativity/positivity on co-regulation far to much

My counsellor sent me this and has been trying to get me to start and only now after over a year of dysregulation post a late diagnosis for autism and adhd is it more obvious about the trauma and chronic stress am I ready to deal with all the root causes. This video is incredibly informative and one I will be passing on to my clients. Thank you for creating this and for putting it out there it’s so beautifully done and so simple and concept! X

So I agree and relate to nearly everything in here aside from the ‘surrounding yourself with calm and happy people makes you better” because actually when I’m with people who are classed as “normal” it kinda makes me feel more… abnormal? And there’s also this unspoken sense of camaraderie with friends who have similar issues to you, like helping eachother through, being able to have somebody to relate to so you don’t feel completely alone and isolated. Does anybody else feel the same or am I just crazy and not helping myself 😂

Wow amazing video, i like it🎉

Thank you for this video!

Amazing video!

Note to self stop at 2:48 start at 3:03 stop at 7:19 start at 8:19

This is a great video!

My girl send it to me. I love she so much. ❤

I'm not a therapist. What I teach IS trauma-informed though. Lots of ways to heal, and the body-mind connection is the key.

An awesome and practical summary of a super-important topic that profoundly affects and influences *every single human being*. This needs to have 800 Million views, rather then the current 800 thousand views. I agree with other commenters that it would be a marvelous piece to include in regular student education. Thanks to The Trauma Foundation for conceiving and creating this vid! I will pass along the link. (I am a Coach, skilled in Internal Family Systems (IFS), which has been profoundly effective in my own personal healing, even before I made it central to my Coaching practice.) Cheers!

Well done, thanks:)!

Yes

Horribly shrewd, and bang on the money. I'm 65 yo and, beyond the best things that I try to achieve myself (my own graft) I wonder whether I can ever find happiness?

Yep therapist sent

We love this so much. Yoga has been really helpful for us to help us regulate our ANS.

Very beautifully explained.

I love you