If you’re doing intermittent fasting, what time do u go to the gym? Do u do cardio while fasting or after the workout ? And how many hours do u fast ?
@Rubyy_.22Ай бұрын
@@reemmohd1555 i have full video on my youtube. I fast depending on my cycle. Days 1-12 fast 16 hours, days 13-20 fast only 13-14 hours max, and days 21-30 no fasting. And i usually do light walking cardio with fasting to speed up fat loss. Never do heavy workouts/ lifting while fasting.
@paulamendonca1241Ай бұрын
Olá, new here! Loved the workout, I will do Sunday. How many kgs the dumbbell? Thanks.
@Rubyy_.22Ай бұрын
Hey, for weights i use anywhere from 15 lbs-20 lbs depending on the exercise. If you are a beginner choose anywhere from 10-15 lbs
@CANECORSO-r3xАй бұрын
Absolutely 💯 💪🔥
@loloyari9740Ай бұрын
A killer 🔥
@Ranim-fq5kmАй бұрын
How you got your lashes that long?
@Rubyy_.22Ай бұрын
@@Ranim-fq5km will make a video soon🫶🏻
@Justme-it4kiАй бұрын
Your lashes😍
@موريس-ق4وАй бұрын
Do you apply oil over glycolic acid without rinsing it off?
@Rubyy_.22Ай бұрын
First glycolic acid, leave for 5 minutes on scalp, then apply any oil and massage. Leave both for 30 minutes then wash with shampoo
@BooBoo-e7oАй бұрын
💎PERFECT💎
@catchingdreams600Ай бұрын
You prefer free weights or machines?
@Rubyy_.22Ай бұрын
@@catchingdreams600 i use both, but prefer machines more for Hipthrusts specifically
@IsaacTresoАй бұрын
Gyat
@priyacp4573Ай бұрын
Hii sis.. do you use masks that's silicone free as well?
@Rubyy_.22Ай бұрын
Hey! Yes i used to use masks that are only silicone free but now not anymore. I bleached my hair so i need to have silicones in my routine for hair smoothness and protection. However i make sure to clarify my hair once a week. Will be doing another post bleach full hair care routine soon
@loloyari97402 ай бұрын
Love 😍
@anonymous-pe9ds2 ай бұрын
Looking beautiful before.
@sureshrajpurohit96922 ай бұрын
Kuch farak nhi pada 😂😂
@loloyari97402 ай бұрын
Honestly it fit your features really well, beautiful before and after ❤️
@leyaxx2 ай бұрын
Best thing about this is that it is temporary and doesnt stay in your body like fillers. So beautiful i love it💗
@Ranim-fq5km2 ай бұрын
I love the results 😍😍 even tho u dont need it but still it gave u amazing natural results
@jjayindahra2 ай бұрын
Why would you risk to ruin your beautiful lips, they look amazing without botox, you didn't realise that?
@KhizraHabib-u4b2 ай бұрын
Pagal zamana ki 😂
@potatogamja122 ай бұрын
U R beautiful ecen before u got a shot
@Refentse-t8h2 ай бұрын
❤❤
@Лев-ю9в8б2 ай бұрын
This is cool, but I think be good if you don't do it. You are so beautiful without it. All girls! I love you! ❤
@loloyari97402 ай бұрын
Been doing lipflip too and love it
@leyaxx2 ай бұрын
The blonde strands gave you an amazing glow honestly love the look
@Justme-it4ki2 ай бұрын
You are gorgeous 🥹😍
@Justme-it4ki2 ай бұрын
Can you do a video about reteniods and how to use them? Like difference between reteniod types. Love your videos 💓
@Rubyy_.222 ай бұрын
Will be doing that soon 🫶🏻
@Justme-it4ki2 ай бұрын
I love that moisturizer so soothing especially for eczema skin
@Ranim-fq5km2 ай бұрын
This is my skin now will try this hopefully it works😭
@Ranim-fq5km2 ай бұрын
Simple skincare is the best when it comes to healing 💯
@leyaxx2 ай бұрын
Honestly i didnt know that damaged skin barrier could look like this, it makes sense why my skin heals faster when i use less products in general. Thank you for sharing this!
@leyaxx2 ай бұрын
Soonjung cleanser is THE BEST HANDS DOWN. It cleared my skin in one week 😍
@loloyari97402 ай бұрын
Never knew about damaged skin barrier thank you for sharing!
@Ranim-fq5km2 ай бұрын
I will try this method because everytime my nails grow one of them crack so i end up cutting all of them😭
@Justme-it4ki2 ай бұрын
Love this thank you!
@alaaibahim56162 ай бұрын
second
@abdrielsoto20202 ай бұрын
First❤
@noorcitydesignerscompany30372 ай бұрын
I am a big fan of u sis I love to see your vedios
@nkipmo11542 ай бұрын
Gorgeous results!!! 🥹🥹🥹🥹
@QuanQuan-jc6dh3 ай бұрын
The club was on the resort? Did they have hookah ?
@Rubyy_.223 ай бұрын
Yes club was inside the resort i believe every night at 10-11 pm. Didnt see any hookas no.
@Justme-it4ki3 ай бұрын
Love it so much😍😍
@Ranim-fq5km3 ай бұрын
Cant wait for the new hair care routine. I badly want to lighten it like you but scared it will damage it any advice 😭
@Rubyy_.223 ай бұрын
If your hair is healthy and long and want to lighten it do it! But make sure it is not fully blonde dimensional is better as it is less damaging for the hair. I will be doing a new full hair care routine and see if any adjustments to be made