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@UnityStreetYoga 40 минут бұрын
What bhava would you like to cultivate for yourself? How do you think it would make a difference to your life? Let me know here in the comments ❤
@UnityStreetYoga 2 күн бұрын
How do you start your morning? And what tools do you have for self-reflection? I'd love to hear about them, let me know here in the comments ... 🙏
@desh7120 2 күн бұрын
Such a lovely way to begin a new day - thank you for the inspiration and I fully concur with that first cup of coffee being the best (I have mine with fresh cream) 🫶🏻 I begin every day with coffee, soon after our elderly dog wakes us up. While my husband prepares her breakfast, I open the blinds, windows and kitchen door. I need and love to breathe in the fresh, early morning air, see my garden, hear the birds.
@UnityStreetYoga 2 күн бұрын
Thank you once again for such a lovely comment ❤️ Feeling the fresh air in the morning is also another wonderful way to start the day ❤️ Thank you for sharing 🙏
@Lifewithlisa44 3 күн бұрын
Yay! ❤ 2025 blessings lovely x
@UnityStreetYoga 2 күн бұрын
To you too ❤️
@Lifewithlisa44 3 күн бұрын
Such a beautiful video! Thank you ,you reminded me what's important ❤ yes the first cup is always the best xxx
@UnityStreetYoga 3 күн бұрын
Thank you for watching 😊 I have your 30 minute vlog saved for watching, looking forward to it ❤
@Lifewithlisa44 3 күн бұрын
@UnityStreetYoga awe cool!! Let me know what you think Sally! Xxx
@UnityStreetYoga 3 күн бұрын
@@Lifewithlisa44 I will do xxx
@thevikingcraftsman 3 күн бұрын
Great job 👍
@UnityStreetYoga 3 күн бұрын
@@thevikingcraftsman thank you!! 🙏❤️
@BradLevangie 8 күн бұрын
Its great to have mates, but its even better to break from the pack......and it does all vanlifers a favour......the less you're seen, the less we're all seen.....I hope it changes your life as it has mine...ENJOY 😊
@UnityStreetYoga 8 күн бұрын
Thank you! I don't think I've ever been part of the pack 😆
@doconwheels-c5m 8 күн бұрын
Good to have good friends, wish you both well and great adventures
@UnityStreetYoga 8 күн бұрын
@@doconwheels-c5m ahhhh thank you! ❤️🙏
@AliWolf246 9 күн бұрын
Nice to see you with your van mate, you inspire me Sal cause you're amazing, I love all your hope and dedication to living the life you truly want x
@UnityStreetYoga 9 күн бұрын
@@AliWolf246 ahhhhh thank you my lovely ❤️ You are most definitely one of my inspirational friends!! 🥰
@Lifewithlisa44 9 күн бұрын
Beautiful ❤ I love how you make it happen😊
@UnityStreetYoga 9 күн бұрын
Thank you my love! Happy New Year, I hope it's a good one 😘
@life_uncharted 11 күн бұрын
Can't thank you enough for sorting out my kitchen ❤️. That's saved me a couple of days. Nothing better than friends on the same wavelength 😁😁
@UnityStreetYoga 11 күн бұрын
@@life_uncharted absolutely my pleasure! ❤️
@desh7120 11 күн бұрын
Apt metaphor for the hard times in life. Thank you for sharing your wisdom gained from experience. I have just become “acquainted” with you, but feel proud of you. You are doing the “right” things to create the life you deserve 🫶🏻
@UnityStreetYoga 11 күн бұрын
What a beautiful comment, it really made me smile 😊 Thank you for your support 🙏
@desh7120 11 күн бұрын
You and Adrian are blessed to have each other as such supportive friends. Lovely to “meet” him and the twins. I shall now subscribe to his channel purely on the connection you have and your recommendation. Thank you for this delightful episode, Sally! Keep living and sharing your truth. It’s very inspiring 🫶🏻
@UnityStreetYoga 11 күн бұрын
@@desh7120 Brilliant! So glad you enjoyed it! It means so much to have feedback, thank you 🙏 You'll love Aidy's channel 😊
@desh7120 13 күн бұрын
How very exciting! Once you have completely kitted out your van, exactly as you want it to be, just imagine the wonderful adventures you will have. I’m 70 and would (theoretically) love to do something like that - but it’s not going to happen. Good for you, for confronting your vulnerability and speaking your truth. It is very freeing! And brave 🫶🏻
@UnityStreetYoga 13 күн бұрын
@@desh7120thank you for your wonderful comment ❤️🙏 I'm so looking forward to adventuring in the yoga bus, and sharing my journey on here of course 😊
@desh7120 13 күн бұрын
@@UnityStreetYoga I’ll enjoy travelling with you (virtually, of course).
@life_uncharted 14 күн бұрын
So. That mess thing you're talking about. Prepare yourself 😂😂😂
@UnityStreetYoga 14 күн бұрын
😂😂😂
@Lifewithlisa44 14 күн бұрын
Aww , ❤❤❤ thank you!! I smiled long and wide enough as tears flowed❤ so beautiful thank you! Thank you!!
@UnityStreetYoga 14 күн бұрын
@@Lifewithlisa44 I mean every word, keep sharing your wonderful self! ❤️
@Lifewithlisa44 14 күн бұрын
Perfect sally❤ what a view and exactly what is needed.. I love it for digestion and I also felt very calm and centered afterwards, really helped with all the festive anxiety I was feeling too ,overall I felt really good afterwards , thanks again 🙏🎄💖
@UnityStreetYoga 14 күн бұрын
@@Lifewithlisa44 thank you my lovely, I'm glad you enjoyed it, and it was beneficial ❤️ Happy Christmas, I hope you have a lovely day. P.s. I mentioned you in the other video I released yesterday 😘 (Headliner reveal)
@Lifewithlisa44 14 күн бұрын
@UnityStreetYoga you to too 🎄 rest well .. oh really! It's on my watch list x
@desh7120 13 күн бұрын
A bit late to the party - I over indulged yesterday, despite best intentions and I’ve already eaten now, so I shall rewatch this tomorrow morning on an empty tummy, and attempt to do as you demonstrate so well! I really must establish a habit of visiting your channel regularly.
@UnityStreetYoga 15 күн бұрын
If you enjoyed this video, please remember to like and subscribe to my channel to stay updated with new content. If you'd like to support my work further, you can leave a small tip via Buy Me a Coffee: buymeacoffee.com/unitystreetyoga. Buy Me a Coffee is a platform where you can make one-time or recurring contributions to help support creators like me, similar to buying a virtual cup of coffee ☕. Your support helps me continue creating and sharing free content with you!
@UnityStreetYoga 15 күн бұрын
If you enjoyed this video, please remember to like and subscribe to my channel to stay updated with new content. If you'd like to support my work further, you can leave a small tip via Buy Me a Coffee: buymeacoffee.com/unitystreetyoga. Buy Me a Coffee is a platform where you can make one-time or recurring contributions to help support creators like me, similar to buying a virtual cup of coffee ☕. Your support helps me continue creating and sharing free content with you!
@Lifewithlisa44 16 күн бұрын
Wonderful video❤❤ love watching your progress❤ as above .more please x
@UnityStreetYoga 16 күн бұрын
@@Lifewithlisa44 thank you my lovely ❤️
@life_uncharted 17 күн бұрын
Yay. Great video. Well done. Nice to see more about the van. More please😁
@UnityStreetYoga 17 күн бұрын
Thank you! 🙏
@UnityStreetYoga 17 күн бұрын
If you enjoyed this video, please remember to like and subscribe to my channel to stay updated with new content. If you'd like to support my work further, you can leave a small tip via Buy Me a Coffee: buymeacoffee.com/unitystreetyoga. Buy Me a Coffee is a platform where you can make one-time or recurring contributions to help support creators like me, similar to buying a virtual cup of coffee ☕. Your support helps me continue creating and sharing free content with you!
@Lifewithlisa44 18 күн бұрын
Happy solstice sally❤ i can feel a cold working on me so i have taken to resting and listening to your soothing voice and kind words.. 💖 im songlad your on the rising of the cycle ,its a fine place to be and holding in your awarness the whole of it.. beautiful ❤️ bless you 😊
@UnityStreetYoga 18 күн бұрын
@@Lifewithlisa44 Happy Solstice to you Lisa. I'm sorry to hear you're not feeling good, I hope you're feeling better soon, rest well 😘
@Lifewithlisa44 18 күн бұрын
@UnityStreetYoga thank you ❤️ I'm sure it will be a short visitation🤞hugs x
@UnityStreetYoga 18 күн бұрын
If you enjoyed this video, please remember to like and subscribe to my channel to stay updated with new content. If you'd like to support my work further, you can leave a small tip via Buy Me a Coffee: buymeacoffee.com/unitystreetyoga. Buy Me a Coffee is a platform where you can make one-time or recurring contributions to help support creators like me, similar to buying a virtual cup of coffee ☕. Your support helps me continue creating and sharing free content with you!
@Lifewithlisa44 19 күн бұрын
Nice little video ❤ thank you so helpful
@UnityStreetYoga 19 күн бұрын
@@Lifewithlisa44 thank you 🙏 I'm glad you enjoyed it ❤️
@desh7120 19 күн бұрын
I’m starting at the very beginning. I have no experience of yoga practice so I’m a beginner. Lovely, clear instruction. I need to work on my breathing technique, to hold the sounds as long as you do.
@UnityStreetYoga 19 күн бұрын
The best thing to do is start by simply noticing your natural breath. Lie down and make yourself comfortable and simply allow your breath to flow and notice it. Once you are comfortable doing that, you can start to slow down your out breath by slowly drawing your tummy inwards, but without straining. You'll find if you lengthen the exhalation your inhalation will naturally lengthen too, but if you concentrate on that, you may find yourself trying to suck air in. Don't worry about holding your breath until you are comfortable controlling your breath. And remember that there is no competition in yoga. There are a lot of strong breath practices out there, but to begin with especially you be gentle and easy. I'm going to film a new video on this soon.
@desh7120 19 күн бұрын
@@UnityStreetYoga Thank you so much for this additional advice. I’m going to be rewatching this for a few days so I can practice along with your instruction 🙏🏻🫶🏻
@desh7120 19 күн бұрын
I’m here after Lisa recommended your channel 😊
@UnityStreetYoga 19 күн бұрын
Welcome!! She's such a beautiful soul isn't she?! So glad I found her channel! And I'm very happy that you found mine. Any questions at all, just reach out 😊
@Lifewithlisa44 19 күн бұрын
Please may i mention you in my n xt video? ❤
@UnityStreetYoga 19 күн бұрын
@@Lifewithlisa44 oooohhh yes! Please do! ❤️
@UnityStreetYoga 20 күн бұрын
If you enjoyed this video, please remember to like and subscribe to my channel to stay updated with new content. If you'd like to support my work further, you can leave a small tip via Buy Me a Coffee: buymeacoffee.com/unitystreetyoga. Buy Me a Coffee is a platform where you can make one-time or recurring contributions to help support creators like me, similar to buying a virtual cup of coffee ☕. Your support helps me continue creating and sharing free content with you!
@UnityStreetYoga 20 күн бұрын
If you enjoyed this video, please remember to like and subscribe to my channel to stay updated with new content. If you'd like to support my work further, you can leave a small tip via Buy Me a Coffee: buymeacoffee.com/unitystreetyoga. Buy Me a Coffee is a platform where you can make one-time or recurring contributions to help support creators like me, similar to buying a virtual cup of coffee ☕. Your support helps me continue creating and sharing free content with you!
@UnityStreetYoga 20 күн бұрын
If you enjoyed this video, please remember to like and subscribe to my channel to stay updated with new content. If you'd like to support my work further, you can leave a small tip via Buy Me a Coffee: buymeacoffee.com/unitystreetyoga. Buy Me a Coffee is a platform where you can make one-time or recurring contributions to help support creators like me, similar to buying a virtual cup of coffee ☕. Your support helps me continue creating and sharing free content with you!
@UnityStreetYoga 20 күн бұрын
If you enjoyed this video, please remember to like and subscribe to my channel to stay updated with new content. If you'd like to support my work further, you can leave a small tip via Buy Me a Coffee: buymeacoffee.com/unitystreetyoga. Buy Me a Coffee is a platform where you can make one-time or recurring contributions to help support creators like me, similar to buying a virtual cup of coffee ☕. Your support helps me continue creating and sharing free content with you!
@UnityStreetYoga 20 күн бұрын
If you enjoyed this video, please remember to like and subscribe to my channel to stay updated with new content. If you'd like to support my work further, you can leave a small tip via Buy Me a Coffee: buymeacoffee.com/unitystreetyoga. Buy Me a Coffee is a platform where you can make one-time or recurring contributions to help support creators like me, similar to buying a virtual cup of coffee ☕. Your support helps me continue creating and sharing free content with you!
@UnityStreetYoga 20 күн бұрын
If you enjoyed this video, please remember to like and subscribe to my channel to stay updated with new content. If you'd like to support my work further, you can leave a small tip via Buy Me a Coffee: buymeacoffee.com/unitystreetyoga. Buy Me a Coffee is a platform where you can make one-time or recurring contributions to help support creators like me, similar to buying a virtual cup of coffee ☕. Your support helps me continue creating and sharing free content with you!
@Lifewithlisa44 20 күн бұрын
Thank you for this video . Yes i think it misrepresented in so many ways . I hope and oftern believe that even if all those misinterpretions lead someone to a practise that over time the real essence of yoga will prevail and the journey of its power will continue to unfold for individuals. I first qualified in 2003 and it was in hot yoga ,at that time i was young ,needed the intensity and now my practise is far from that.. im grateful for what was available to me at the time that has since deepened my relationship with life ❤ thank you for asking this question and starting this conversation 🙏
@UnityStreetYoga 20 күн бұрын
This is so true. My own practice has evolved so much. I started by copying poses out of Iyengar's Light on Yoga book while listening to completely unrelated podcasts! And then I trained as a teacher in Ashtanga Vinyasa. I had a very strong practice for a long time, and it was necessary because I was restless and anxious and I needed to 'meet myself where I was'. Now I am actively against fussing about alignment or perfecting poses, and my practice is gentle and slow. I had no idea what yoga was when I started, but it's message got through to me nonetheless. Thank you so much for this comment. 🙏❤
@Lifewithlisa44 20 күн бұрын
Lovely❤ very clear instructions ,thank you
@UnityStreetYoga 20 күн бұрын
Thank you! 🥰
@Lifewithlisa44 21 күн бұрын
lovely , thank you . i love your teaching style
@UnityStreetYoga 21 күн бұрын
@@Lifewithlisa44 thank you ❤️
@Lifewithlisa44 21 күн бұрын
Great little video❤ thank you!! Very clear instructions,thank you
@UnityStreetYoga 21 күн бұрын
Thank you!! 🥰
@robbiehamilton4424 21 күн бұрын
It's such a shame that motorhomes are being banned in England by 2030
@UnityStreetYoga 21 күн бұрын
@@robbiehamilton4424 that's not true. The government say they are going to ban the sale of new petrol and diesel vehicles (not only motorhomes) from 2030. We would still be able to use, buy, and sell existing vehicles. But let's hope it doesn't come in at all, because it is ridiculous, electric vehicles are no better for the environment.
@robbiehamilton4424 21 күн бұрын
@UnityStreetYoga yes but you will only be allowed to park in camping sites and obviously these prices will sky rocket, you won't be able to stop n park on the side of the road anymore, to many ruined it by trashing the places they stay at, I park up with a roof top tent on a 4x4 so far there hasn't been any mention of 4x4's and roof top tents thankfully, you can Google the new rules for motorhomes specific on the government website
@Lifewithlisa44 22 күн бұрын
Such important work ❤
@Lifewithlisa44 23 күн бұрын
So inspiring doing all this work on your own ❤
@UnityStreetYoga 23 күн бұрын
@@Lifewithlisa44 thank you! It does often feel overwhelming, but I just remind myself one foot in front of the other and breathe!!
@Lifewithlisa44 23 күн бұрын
Awe your so lovely 🌹 great work on the panels❤❤❤❤
@UnityStreetYoga 23 күн бұрын
@@Lifewithlisa44 thank you!! ❤️❤️❤️☺️
@Lifewithlisa44 23 күн бұрын
Yay❤ I found you ❤❤❤
@UnityStreetYoga 23 күн бұрын
Brilliant!! Thank you for subscribing! Much appreciated! ❤️❤️☺️
@UnityStreetYoga 25 күн бұрын
How do you navigate these contradictions in your own life? What steps do you take to minimize harm while living in a modern world? Share your thoughts in the comments-I’d love to hear from you! 🙏💬
@UnityStreetYoga 27 күн бұрын
What does yoga mean to you? What comes to mind when you hear the word 'yoga'? Let me know here in the comments! 🙏
@UnityStreetYoga 27 күн бұрын
This is a 20 minute taster of a 1 hour 10 minute class. To access the full class visit: unitystreetyoga.com/product/yoga-for-strength-youtube-class-dec-2024/
@UnityStreetYoga 28 күн бұрын
🔗 Share your procrastination stories and strategies below! Let’s figure it out together.
@Lifewithlisa44 23 күн бұрын
Yes ,thanks for this ❤ I find just taking micro movements helps.. ❤
@UnityStreetYoga 23 күн бұрын
@@Lifewithlisa44 Definitely, I'm really coming to realise micro movements help with everything 🤏❤
@MrRight-MAGA-KAG Ай бұрын
Hope you don't get a bad case of diarrhea. I got food poisoning a few weeks ago. I was on and off the toilet like every 5-10 minutes. In your van in subzero weather would not be good.
@UnityStreetYoga Ай бұрын
@@MrRight-MAGA-KAG yes, it wouldn't be pleasant in a van! But the chance of it happening is not going to stop me! And I don't intend on being in sub zero temps, I will drive south to warmer climates in the winter!
@MrRight-MAGA-KAG Ай бұрын
@@UnityStreetYoga OK that's a plan. I have watched several van campers in snowy or cold conditions. One in over 40" of snow, But next to a public restroom. Neither had a personal toilet. I have a 5-gallon bucket myself for emergencies.
@UnityStreetYoga Ай бұрын
This is a 20 minute taster of a 1 hour 20 minute class. To access the full class visit: unitystreetyoga.com/product/yoga-for-awareness-youtube-class-dec-2024/
@UnityStreetYoga Ай бұрын
This is a 20 minute taster of a 1 hour 15 minute class. To access the full class visit: unitystreetyoga.com/product/yoga-for-balance-youtube-class-nov-2024/