多年后再看帮助很多😊

請做示範的穿些貼身衣服，這樣看者才能清晰看見手腳的彎曲等微細動作。

打得真好，謝謝🙏！

好清楚的演示88式。

background music is too loud

这个要是有字幕就还要好了。

一套老拳，与103接近

This is the best, graceful, 有内蕴。

二十四式太極拳

动作。再好。没有内功。捕捉。等于零

谢谢你的分享🙏🙏🙏

Graceful. I am practising this one. Hope to be 1/10 as this graceful.

My first day

👏👏👏👍👍👍

嘉木斯

這視訊可說是很出我的意外, 當今不論大師級也不知不覺迷失在新派競賽套路中, 此女士竟然能在'虛實'方面做得很好,(百會, 尾閭, 腳踝,成體重一線). 屬於罕有例子, 如在'弓'步, 她確是 [陽與陰]分明,但是前腳不可像Wushu 一般錯誤, 要保持 腳尖微屈向內, 看觀們若能掌握 '腹式呼吸' 配與她的 動作,姿勢 是可達到 養生功效。 google + my free correction translate =quote=>>>This video can be said to be a surprise to me. Nowadays, regardless of the master class, most enthusiast are lost in the new mode champion / competition routine. This woman can do a good job in the 'false + real' aspect (百會, 尾閭, , ankle, that body weight in alignment ). It is rare , as in the 'bow & arrow' step, she is capable to achieve [yang and yin] distinct, but the fore-bowfoot cannot be like Wushu The general mistake be corrected is to keep the tip toes bent inward. If you can manage the 'abdominal breathing' matched with her movements + the posture , you can achieve the health effect. >>unquote hope you enjoy

感謝師兄姊們，拍得非常好！請問音樂名？謝謝！

太極與該音樂很合拍很好聽，請問音樂名？謝謝師兄！

好

前後一清二楚。

演出很好.

孙玉德老师那里去了

孙玉德老师到那去了

.

多謝你 ... !!!