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Пікірлер
@PumpedandLit Күн бұрын
I never thought about that but maybe Macho Man did steal it from Kool Aid man hahaha
@TheJakelop 2 күн бұрын
Yeah
@Moka_-js9hq 2 күн бұрын
Sir yes sir !!!!!!!!!!!🫡
@patricku9 2 күн бұрын
no shirt+ more views/likes.
@cuba942001 3 күн бұрын
You lost a subscriber. I don't follow folks who don't believe in America.
@RyanNickels1000 3 күн бұрын
Oooh noooo I guess I’ll go on being awesome. I’m very pro American. Trump 2024. bye boy
@KlasBui 3 күн бұрын
Don't forget to lock out or it don't count
@dumpsta-divrr365 3 күн бұрын
crossfit lookin ass pullups
@backnine1542 3 күн бұрын
your pull up form and you look alike: like y'all got down syndrome. Why tf did youtube even recommend this to me
@khaledalrefae7247 3 күн бұрын
I dont get the purpose of this video
@RyanNickels1000 3 күн бұрын
It’s to get people to workout together
@self-lickingicecreamcone7537 3 күн бұрын
And not a single pull up was done that day
@jschnabes13 3 күн бұрын
Hahaha nice form there tough guy.
@RyanNickels1000 3 күн бұрын
@@jschnabes13 keep watching me
@patrickryan7829 3 күн бұрын
No sleep, or you'll be dead. Recover or injuries stack.
@13tamaleslater 3 күн бұрын
I slept back in January
@RyanNickels1000 3 күн бұрын
🤣
@Disguste 4 күн бұрын
Thank you😊
@johnrussell2848 4 күн бұрын
this post was overly verbose
@RyanNickels1000 4 күн бұрын
Keep watching me thanks
@mobagel_ 4 күн бұрын
real shit mr nickels.
@dbruinsm132 4 күн бұрын
Good job brother, keep that up! Your strong as hell and entertaining to watch
@noseeqponner 4 күн бұрын
Stop working your lower back like this, this is not an exercise!! Do you stretch or strength your core correctly by doing planks or core workouts? That’s how your strengthen your lower back, they work together, all muscles work together, you don’t want more pinch nevrves and your body will start hurting more
@RyanNickels1000 4 күн бұрын
Yayaya keep watching me 🤣 tell me how you have a strong lower back by just doing sit up. I’ll wait
@noseeqponner 4 күн бұрын
Bro this is not how to workout your lower back, your flexing your lumbar spine putting it at risk for pinching nerves. Look up at how to do this exercise first before performing because it’s meant for your lower back, hamstring, and glutes.
@RyanNickels1000 4 күн бұрын
You don’t know jack. Keep watching me homeboy
@WonderfulLife135 7 күн бұрын
Holding your Breath while doing the exercise decreases the benefit because it decreases your O2 Saturation not allowing the proper amount of oxygen to be distributed to the muscle you are targeting.
@got_logic1320 7 күн бұрын
A little misleading. Holding one's breath can potentially give you those extra few reps, which in the long run, is more beneficial than the immediate oxygen needs of the muscle. Because for one thing, your muscles aren't growing at the moment of exercise, it's only growing when it's recovering. You have more benefits with more reps. Also, the benefits of holding one's breath, is more evident during much heavier lifts, like squats and deadlifts. Any experienced lifter will demonstrate holding their breath, particularly with a belt (as that's how it works to stablize and support your core), during the lift. If you've never had to hold your breath during lifting before, you simply haven't lifted heavy enough.
@RemiHendersonVidz 7 күн бұрын
W grind but uploading this much every day is not good for views, if you dont really care then makes sense just wanna let you know.
@matthewwilliams1187 8 күн бұрын
Wish we were friends
@RyanNickels1000 7 күн бұрын
We can. Come work out with me
@matthewwilliams1187 7 күн бұрын
@@RyanNickels1000 Awesome! And I wish I could.
@RyanNickels1000 6 күн бұрын
Why not bro
@matthewwilliams1187 6 күн бұрын
@@RyanNickels1000 Because I live in Georgia 😔 and I doubt you would hangout with me.... You probably only hangout with attractive and cool people.... 😔
@andick_2313 8 күн бұрын
you're damn right about everything👍
@dawdsawdsawd 8 күн бұрын
Keep it up man. You're looking like a absolute unit
@RyanNickels1000 8 күн бұрын
Appreciate it!
@Youtuber-ku4nk 8 күн бұрын
If you need a neck pad you are probably placing the bare wrong and it looks like you are placing too high. It should be lower and on the muscles so it will not hurt. As a benefit it helps with the balance.
@musclehd23 8 күн бұрын
Good work, what smith machine/rack is that? I'm looking to get one. :)
@ZaheerOT 9 күн бұрын
Looking good brother!
@whatisthishandlegarbage 10 күн бұрын
IM NO EXPERT BUT IT SEEMS YOU ARE NOT DOING A FULL RANGE OF MOTION
@naniLULW 12 күн бұрын
forsen
@ChaseK-tq2pb 13 күн бұрын
nice man good job
@drinkinouttacups2665 14 күн бұрын
Cat
@RagefulManOnRollerSkates 14 күн бұрын
Don’t have time to watch the whole vid atm, but dawg I love your shirt 😂 safe lifting, keep it up
@RyanNickels1000 14 күн бұрын
Appreciate it!!
@RocketLeague-x9r 15 күн бұрын
Your dog sounds a little angry
@memecock293 15 күн бұрын
Keep it up, man. great video
@southwestmotorcyclerider4644 15 күн бұрын
No race of people in this country has benefited more from preferential treatment than Whites. That's a fact. Moreover, here in the USA, no race of people has earned for more than they deserve than Whites. Another fact.
@southwestmotorcyclerider4644 15 күн бұрын
This society has never been merit based, and it's a lie to say so. For example, if it were so, not every U.S. president would have been White except President Obama. The U.S. government has always made and executed laws for the benefit of Whites.
@RyanNickels1000 15 күн бұрын
Keep watching me
@southwestmotorcyclerider4644 15 күн бұрын
@@RyanNickels1000 I can see that you're more informed by memes than facts and history. Do you understand the real motive behind racial segregation and racial discrimination? It was so that Whites didn't have to compete because it was and is well known that plenty of Blacks are more qualified for jobs than Whites. It was meant to bolster the myth of white supremacy. Finally, you should know that the largest group to have benefited from affirmative action was White females -- not Blacks or Latinos. Yet Blacks have faced far more persistent racial employment discrimination that any segment of this population. Unions weren't only meant for bargaining; they were also used for a very long time to prevent the entry of African Americans into trades? Why? To benefit Whites. Study your history, White man.
@RyanNickels1000 15 күн бұрын
Yayaya keep watching me. Yawn. Boring. I bet you’re fun to be around. That’s why you never get invited anywhere 🤣
@RyanNickels1000 15 күн бұрын
Tell me you’re liberal without saying you’re liberal 🤣
@LennyTwoLegs 13 күн бұрын
@@southwestmotorcyclerider4644 Every race: "White people and white society sucks". White people tired of the racist bs: "So then get out of the country we built" Every race: "Nah".
@patricku9 15 күн бұрын
shirt is going to need to come off to hit 1000.
@shawnwest9383 15 күн бұрын
Cut the sleeves off the shirts you'll feel better when you work out
@hermanthetosser4219 16 күн бұрын
Lookin' good billy bob! 👍
@RemiHendersonVidz 16 күн бұрын
w vid
@Kim-z5m 16 күн бұрын
😂😂😂😂😂😂😂
@Chaoticidk 16 күн бұрын
dude i swear to god in your thumbnail you looked just like my physics prof and i was hella confused lmfao dope vid
@martinterry5896 18 күн бұрын
You sure are a most good looking guy ! Very handsome !
@BrianTads 18 күн бұрын
Dude you're advising on building up traps when you just look normal??
@RyanNickels1000 18 күн бұрын
Keep watching me
@BrianTads 18 күн бұрын
When you've got proper "Goldberg" traps let me know 😉
@shawnwest9383 18 күн бұрын
Cut the sleeves off the shirts so we can see your spaghetti arms grow
@Erickthesinner 19 күн бұрын
Great job dude I’ll never stop watching your content keep it going dude 👍 I’m your number one fan 😁 god bless dude
@Hamza_sriti1 19 күн бұрын
Traduction arabic bro❤
@NOTHINGJUSTCARS7 20 күн бұрын
that cats at the back looks great
@simonize251 21 күн бұрын
Sunshine of your love easy one But I like “The Badge” by cream
@shawnwest9383 21 күн бұрын
Why 10 and not 12 reps?
@RyanNickels1000 21 күн бұрын
5 reps for strength 10 for size 20 for endurance
@RyanNickels1000 21 күн бұрын
You can do 12. More is better. The more reps the More endurance.
@shawnwest9383 21 күн бұрын
@@RyanNickels1000 At least 10 reps no more than 20 reps on any given exercise I agree 👍