one.

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@e.collection925 23 сағат бұрын

lmk if want some beats to play over your vids

@e.collection925 23 сағат бұрын

🔥

@firehead9611 Ай бұрын

❤️‍🔥❤️‍🔥

@krobin11 Ай бұрын

I’m gonna try those forearm pushups 🔥

@OliviaVanderhamm Ай бұрын

Good job

@YEEBODEEBO 2 ай бұрын

HELLOOO BROTHERRR

@ob_B 4 ай бұрын

ANIMALLLLLL

@LUNCHMONEY624 4 ай бұрын

Respect, diamonds are no joke 😅😊

@saka_danche 4 ай бұрын

Never give up, I believe in you

@maman0s162 4 ай бұрын

Those are some great pushups

@divlne_ 4 ай бұрын

You just motivated me to do more myself 👊🏾🔥

@سميةسمية-ت8ب 5 ай бұрын

ههههههه

@محمدنور-خ4ص 5 ай бұрын

٣٣

@yesam87 5 ай бұрын

Train yo legs to out run the police😂

@KingSora-w3e 5 ай бұрын

Great job bro, keep up the great work also what’s in that giant tank behind you?😊

@source.1 5 ай бұрын

my turt, squirt’s, cage.

@Salvatore_Ganashi 5 ай бұрын

не останавливайся, никого не слушай, делай то что задумал!

@WhoShotYa_Dink 5 ай бұрын

Keep grinding

@Cold-er 5 ай бұрын

It's cool you stay consistent even when views are low 👍

@User-tn7dh 5 ай бұрын

Align your hands with your shoulders, you are way to open, keep it up bro.

@ana0426 5 ай бұрын

I know its hard but keep going man😊

@bbukor3782 6 ай бұрын

Keep going Bro! 💪🏼

@TheBossDude4 6 ай бұрын

Bro is on that grind. Keep at it💪🏾

@JesusIsKing100 6 ай бұрын

Never quit!

@1oopah 6 ай бұрын

Good Stuff

@Lvzard 6 ай бұрын

Keep going bro you're him

@decaspins 6 ай бұрын

Excellent form dude, keep it up! ^^

@Iced02 6 ай бұрын

I have to do planks to prepare for prt, i feel your pain bro

@Adib-q8q 6 ай бұрын

I love you mañ especially you 🎉black man ❤❤

@ChSasifras 6 ай бұрын

Good job. To make this position harder before moving onto the next progression: push your legs back into your heels and pull your elbows like you are trying to pull them into your sides.

@TeeTys 6 ай бұрын

Keep up the good work!🎉

@giftedmind7068 6 ай бұрын

Squats are the female equivalent of pushups. A woman naturally uses her legs as weapons. It also helps her figure while building chest muscles... I'm sure you could imagine makes her chest more lean and tough.

@LurajadeHendricks-dz9yu 6 ай бұрын

How long can you guys hold

@arendsjebertho 6 ай бұрын

Couple minutes, doing these once in a while for 2minutes

@LurajadeHendricks-dz9yu 6 ай бұрын

I don’t train but I can hold a solid plank for 1min and 47 seconds

@TheRoelbrijs 6 ай бұрын

clearly got the hang of the static plank; maibe put some dynamic movements in there. i personally like doing side knee raises when planking to get those obliques more involved. also try not connecting your hands and just put them in front of you to add for slightly more difficult balacing. keep up the good work!!

@moesfamilyfishing7233 6 ай бұрын

😂😂😂 she’s texting her girls yeah this boy can’t go to work but can plank for 1 whole min I got a real one 😂😂

@Drethyr 6 ай бұрын

Poor chair 😢

@tjolofree1134 6 ай бұрын

good stuff. stay together

@TC38Cole 6 ай бұрын

She should do inverted/incline to build her shoulder strength. Just randomly throughout the day, do as many inverted push-ups as she can, and then continue as usual. It will help her form and increase her abilities. Speaking from experience....