@@KarnivoreKeith-sk8uj I appreciate you taking the time to write this to me Keith 😀. I love the KZbin community. I love that we bring each other up ❤️.

@@AmyChau0917 it's great! I agree

On one of Dan Koe's video he talked about how putting pressure/time on himself he would get more things done. Your theory, I feel like when we get things checked off we feel fired up and we feel like we can conquer the world. I kind of get it -- like things piling up and allowing ourselves to work on the things we are excited about but first clearing the things that are holding us back. Procrastination sucks LOL - I keep saying I need that vision board so when I'm procrastinating I can see where my life would be if I don't do the things I need to do to get the life that I want.

If I may suggest, and this is something I didn't believe in the past, but just changing your diet will be a big improvement without having to exercise. When I started transitioning to the carnivore diet by reducing my carb intake on August 4th, the pounds fell off so easily. Prior to starting low carb to carnivore, I started working out in June (started at 120 lbs) and only lost 2-3 lbs (but I was probably gaining muscle). I really do recommend the carnivore diet. Please try it. I just post on my community page my to go staples I am buying to sustain this diet. For someone who doesn't have too many health issues, even I am able to feel the benefits. Today (9/26/2024) I am 110 lbs. Our bloating is gone. Phil would have some acne on his back, and they are clearing up. His skin is smooth as butter now hehe jk but it's getting there. I even thought for a slight second at one point, hmm if i am losing weight this easily, what is the point of working out LOL. Of course, working out is still good for us. For compact treadmill, I see a few on amazon. I was going to buy one previously but I just never got to doing it.

@AmyChau0917 you are right. It's horrible right now because I spend my days with a 1 year old and a 5 year old. I get bored and snack a lot when they eat, I eat basically and It's making me feel horrible.

thank you for your support! :) I have so much to work on. I blabber about non-sense. I should edit and remove all my bloopers and filler words haha. I've been having long internal thoughts about how I am using my time. Changes will be coming soon.

@AmyChau0917 well make sure you update us. I'm working on a new video right now so I'm keeping myself busy.

That is true. There are those who are supporting me, yourself included. I like to think that we are all trying to root for one another to succeed. I appreciate you leaving your feedback. I am having fun, you are right. KZbin is really fun when I'm not thinking of it as a business trying to increase my followers. I love that natural organic support I am getting. I do hope and want to create better more valuable content soon for those who support me and are tuning in.

@@AmyChau0917 I agree. It's a good feeling.

@@hammahfist55 thanks so much for sharing !

@@QuotablePerspectiveLOL, the road was sandy. The entire ride before the obstacle, he had to ride very fast, so I knew why when he drove past me. He apologized afterward for having to do that, but I told him I figured that was the reason. Since I skipped my Saturday workout, I didn’t mind the uphill challenge. It was fun recording. He appreciated my enthusiasm for capturing the moment.

Hello Siphan! 😀

@@charleszerfass4540 lol i volunteer. It’s fun and it’s not everyday we can capture something like that 😀

Oh that hill? lol yes because it’s really sandy so he needs to keep driving, otherwise the truck will stall

@@zohanluiz thank you for the encouragement! I appreciate you for spending the time to leave me these kind words ❤️

That’s so kind of you to say ❤. I love what you wrote. Thank you and I appreciate it very much 😊.

For sure ! That’s the plan. Now that my eyes are opened up and seeing all the testimonies including yours, there’s no way I could go back to eating the way I used to.

@@AmyChau0917 that’s great news!

Thank you!!

@@QuotablePerspective I moved to Vegas Sept 15th 2023 last year. I try to come back every 2-3 weeks to visit. I met Phil 9/17/21 in San Francisco. I’m from Cali. He’s from Vegas. We had a long distance relationship for 2 years and during that time we made plans to be closer together so eventually 9/15/23 I moved to Vegas.

@@QuotablePerspective mom wants to eat mainly vegetarian food soon to reverse her diabetes type 2. She wants to continue to eat her low carb rice. I need to translate all these information on the carnivore diet into Vietnamese so she can listen and understand it better. It may be a lost battle with mom because both her and my sister goes to temple so although they do eat normal food, my mom does gear towards vegetarian and stating that fruits and veggies are good for us.

now that Trucki is ready, our next trip Monache Meadows in California

@@AmyChau0917 Been to Kennedy Meadows but not Monache <3

@@QuotablePerspective oh wow ! I just did a search on Kennedy Meadows. It looks beautiful ! 😱🤩

@@prescottosegie thank you ! ❤️❤️❤️

@@PyongyangSuperStar thank you! I’m going to try ❤️

Thank you !

I’m new to eating butter but my first actual spoonful of cold butter was the Kirkland salted butter from Costco. I compared it with Kerrygold salted butter and find that Kirkland is slightly less salty and I enjoy that more. Between salted and unsalted I like the salted butter, taste-wise. I love that it melts in your mouth and then slowly you could taste that bit of saltiness at the end. I don’t eat enough butter to say otherwise but between the two for flavor, I like Kirkland salted (although it’s only 95 percent grassfed, I believe)

@@timschannel910 thank you Tim ❤️

@@timschannel910 thanks for your support. Are you interested to the elimination/carnivore diet? What is your health goal ?

@@theskateboardfan I’m looking forward to that 😀. For now our family is eating more keto/keteovore diet. I told Phil possibly in a few weeks I’ll try 30 days carnivore to see how I feel. I don’t really have any health issues, so let’s see how someone with minimal health issues will feel under this diet.

@@prescottosegie I appreciate your support! 😀 thank you for the feedback

@@cairegrigsby7682 do you plan to go strict carnivore only one day ?

@@aloy81 😀❤️ thank you

Butter has healed my skin and no longer need chapstick or hand lotion

@@aaronreed7855 oh wow! 😃 thank you for sharing ! ❤️

@@aaronreed7855 I need to eat more butter. Lately I’m getting chapped lips.

Not yet. I’ve just been listening to a lot of KZbin videos and reading the comments of other people’s testimonies. I’m still opening up my eyes and mind to the topic and the specific health issues that are being debunked. It’s the comments and feedback about the carnivore diet, along with people sharing their bloodwork results, that make me believe in its benefits and want to learn more about what’s really going on when we eat particular foods. Before, I just thought everything in moderation. Do you recommend a particular book? I saw Dr. Shawn Baker’s book on Amazon, ‘The Carnivore Diet.’

@@iwonacesarz-osei1736 Thank you Iwona ❤️. I appreciate you leaving this comment for me. 😀

I’m still doing research on this diet and found out today that the carnivore diet is actually an elimination diet, which is to excludes food in an effort to identify allergies, intolerances, and other problematic foods.

@@FarisDou no I don’t currently. What journey are you starting on ? The carnivore diet ? I saw from steak and butter gal a 30-day challenge ❤️

@@AmyChau0917 yeah I’m familiar with SBG 30 day challenge too, but make it more a lifestyle change - kinda of hard to get started tbh. Not sure if I’m just addicted but need to get over the mental hump and have a flow with this

@@FarisDou ah I see. Hmm I think for me it’ll be out of sight out of mind. I remember a long time ago I didn’t drink soda and when I was living with my bro he bought some and that’s when I started drinking soda again. But before that I didn’t even crave or think to buy soda. Maybe first thing you should do is what SBG said which is review and decide what to get rid of first. Do baby step one week at a time. I remember thinking when I went grocery shopping was “why am I spending money on things that will make me unhealthy” and that help me put back some of the unnecessary snacks. It save me money by thinking that. Also when you have cravings just bite into a yummy salted Kerry Gold butter. I like salted more than unsalted. Started enjoying butter now since Sunday. You got this !

@@FarisDou also I was looking into some snacks because Phil and the kids need more time to transition than me. I’m looking at alternative for them that are at least healthier and more align with the carnivore diet. These are pork rinds I was looking of getting for them. www.amazon.com/dp/B000UPFWW6/ref=cm_sw_r_as_gl_api_gl_i_R6FGTXRQRGXH56M8TV93?linkCode=ml2&tag=17thbar01-20

@@thomasperry-dy8ld thanks for watching my video. Yes, its not strict carnivore and I was advise not to go strict carnivore and transition slowly so I was just sharing some of the food I was making as we transition ❤️. Thanks for tuning in.

You will not believe it, but I have been watching a bunch of carnivore diet videos, and the conclusion is that butter, bacon, meat, and eggs are good for us. I started feeding the kids and Phil mainly all of the above, plus vegetables and fruit. We are currently more on the Ketovore diet but very loosely - nothing strict currently. I am testing out this diet - pretty much adding more animal-based food and reducing carbs and sugar. I don't want to take out vegetables and fruits just yet. I had this thought about eating all meat, eggs, bacon, and butter, but I just couldn't do it right off the bat. Now I am looking into keto/carnivore desserts. I know Phil and the kids love their sweets, so I will meet them in the middle.

@@AmyChau0917 We do eat meat. We try to buy meat from our local farmers but it gets pricey. Keep me updated and let me know how it goes. I am very curious how it makes you feel.

My coworker tells me that her grocery bill actually went down since her family is cutting out all the junk food, veggies, and fruits. Meat, eggs, butter, and bacon is so much more filling so I can see why. I bought a lot of ground beef, and even beef patties (I think that's such a genius idea because it's already portion size) - I talked a bit about it in my latest video. I will give weekly updates.

@@stephenkagai2229 thanks so much for your support, Stephen. ❤️❤️❤️

I noticed I am gravitating towards watercolors, and I want to add flowers and beautiful colors to my card-making journey. I want to learn calligraphy, too. I don't want to rely on the Cricut or cutting things to put together. I feel like adding watercolors and calligraphy will enhance the beauty and simplicity of a card, and with a personal note, it's just so much more meaningful and lovely to look at.

More watercolor next week. My mission after I get a bigger round brush -- learn how to paint flowers and leaves. I had envisioned a beautiful card but my skills aren't there yet.

@@prescottosegie thanks for the support ! ❤️

@@AmyChau0917 your welcome 😎💪 you can do it I believe in you and you're getting stronger 💪 im proud of you

Thank you!! 😁

@@vaskalorall2908 thank you! That’s very nice of you to share your feedback 😀

😂

@@QuotablePerspective yes, kids and their creative imagination ❤️