Jacob Langworthy

Пікірлер

@WesleyCampbell 2 күн бұрын

As a lightweight thrower who recently turned 40, I have to say thank you to Michael for simplifying the input for the ridiculous amount of overlapping classes I'm now in 😅

@skylararneson7932 12 күн бұрын

Keg for height or distance is my favorite. Never had such a big crowd for an extra event. Everyone knows what a keg feels like when they pick one up. Getting to launch one 25ft high or 50-60ft away is so crazy

@skylararneson7932 12 күн бұрын

Haha 8lb weight for distance was the best

@jacoblangworthy 11 күн бұрын

It was pretty fun.

@aedigitalmarketing8307 23 күн бұрын

Was wondering, could you point me to where you get your music? About to dive into making YT videos myself

@jacoblangworthy 23 күн бұрын

@@aedigitalmarketing8307 KZbin Studio has section on the website for royalty free music. It’s not great but it’s free. 😉

@adamcroker_hg Ай бұрын

I'll be curious to see how you like this slight departure from your "normal" off season programming. The proof will be in the season, I guess!

@oliverbunnag585 Ай бұрын

I dont see any technique problems mate, unless your sole goal was hypertrophy. Basically copium for those who can’t rep out 225 overhead like you lol..

@rs4race Ай бұрын

Drop the weight and work on technique.

@jacoblangworthy Ай бұрын

Probably a good idea.

@PrzemysawLewandowski Ай бұрын

Have you thought about improving clean technique a bit?

@jacoblangworthy Ай бұрын

Lol. Yeah a bit.

@gregorysuchyta Ай бұрын

Snatches when you can see your breath are always more anabolic.

@adamcroker_hg Ай бұрын

Will be curious to see how the new approach to off-season works out for you, man! Thanks for bringing us along.

@adamcroker_hg Ай бұрын

I like the Rodhe "double" strap they sell. Gets nice down the forearm.

@jacoblangworthy Ай бұрын

Nice. I like to tape to the forearm.

@adamcroker_hg 2 ай бұрын

In these couple peaking videos you talk about cutting out accessories, 3 x 5 on main lifts, and focusing on throwing. My question is, how many weeks before a Games do you feel is ideal to enter a peaking phase?

@jacoblangworthy 2 ай бұрын

Generally 4-5 weeks. But for me it depends on when the last block ends.

@adamcroker_hg 2 ай бұрын

Once Ponzio figures out the rest of the implements...watch out!!

@jacoblangworthy 2 ай бұрын

Yeah, Dudes a powerhouse.

@aedigitalmarketing8307 2 ай бұрын

Cleans are my worse lift by far. I just dont have the hip explosion for it. Working on it though

@professordonk9434 2 ай бұрын

Is this a good website to learn math?

@jacoblangworthy 2 ай бұрын

No. We can only count to 9.

@HighlandWolf_Strength 2 ай бұрын

Great chat guys!!

@jacoblangworthy 2 ай бұрын

Thanks for watching.

@Tenkay_armstrength 2 ай бұрын

Good training vid man

@jacoblangworthy 2 ай бұрын

Thank you

@gregorysuchyta 2 ай бұрын

Very spacious new set-up. Heavy sets with volume as back-off is always a solid plan.

@jacoblangworthy 2 ай бұрын

It’s nice to not be crammed into the single car garage anymore.

@adamcroker_hg 2 ай бұрын

GVT FTW...LFG!!

@aedigitalmarketing8307 2 ай бұрын

Que "Its been a while" by Staind lol

@jacoblangworthy 2 ай бұрын

Lol. I’m thinking “New York Groove” by Ace Frehley

@Frisch402 2 ай бұрын

Mikes my buddy! I love him!

@gregorysuchyta 2 ай бұрын

Was not expecting to get to Star's Hollow on the podcast.

@jacoblangworthy 2 ай бұрын

Never let them know your next move.

@elrojo6956 3 ай бұрын

All I heard is Danny is skerred of bears.

@alaskastrong 3 ай бұрын

YOU AIN'T WRONG!

@nathanburchett503 3 ай бұрын

I love the lightweight class and obviously Highland Games in general! Keep putting out content, boys!

@nathanburchett503 3 ай бұрын

Also Kyle beat JVB at the claw this year. And a healthy JVB is unbeatable right now.

@jacoblangworthy 3 ай бұрын

@@nathanburchett503 interesting. Is that because of decathlon scoring?

@nathanburchett503 3 ай бұрын

@@jacoblangworthy the claw is standard scoring. Kyle just had a really good day. Only 3 people have beaten JVB since he turned pro. Damien Kyle and now Vlad.

@JacobKirkwood-je4dk 3 ай бұрын

Love this! Thanks for posting. Especially love the discussion on certain marks to move up to A.

@jacoblangworthy 3 ай бұрын

I’ve gotten a lot of pushback on those numbers. Lol.

@troyjohnson2685 3 ай бұрын

thanks for posting, looking forward to more highland games and bro/nerd content

@adamcroker_hg 4 ай бұрын

Appreciate you covering peaking, man! I understand the concept, it is more the execution, so these have been helpful. Good luck in NY!

@aedigitalmarketing8307 5 ай бұрын

So how do you keep your elbow from dropping before the throw?

@jacoblangworthy 5 ай бұрын

Are you talking on stones.

@aedigitalmarketing8307 5 ай бұрын

@@jacoblangworthy Yessir! Was watching your stone throws and thats the biggest thing I saw that you're doing vs what I'm not

@TucsonPoliceScanner 5 ай бұрын

Nice looks good

@jacoblangworthy 5 ай бұрын

Thank you.

@christianbueno9579 5 ай бұрын

Congrats dude 🎉 im learning alot here

@christianbueno9579 5 ай бұрын

I been watching your videos and listening at your critics on your self a d dude it became really helpful for me to help me auto critic my self when it come to practice days keep it up youre doing great 👍🏼

@christianbueno9579 6 ай бұрын

Looks solid

@aedigitalmarketing8307 6 ай бұрын

You: Makes corn joke My wife: *Groans* His jokes are so much worse than yours. Time to dial this shit in lol

@Rjbrnhrt 6 ай бұрын

I'm interested in what your peaking phase looks like.

@jacoblangworthy 6 ай бұрын

It’s super simple. For five week I build up from 60% to 75% with an easy rep scheme and on the week of the games I treat it as an easy deload. That’s the elevator version. They is a lot more that goes into it but is athlete specific.

@BigRedBareknuckle 6 ай бұрын

Great content brother!

@jacoblangworthy 6 ай бұрын

Thanks.

@BigRedBareknuckle 6 ай бұрын

Get some!!!!

@user1342-p3i 6 ай бұрын

Best music taste

@joshuaDveech 6 ай бұрын

What's you training regimen? How do you split between weights and throwing? And how many reps u get a session? Been having a tough time juggling both

@jacoblangworthy 6 ай бұрын

That’s a lot of questions lol. The program I run is essentially a version of 531. Unless it’s a speed block, then it’s something different. Pre season lift 3 days throw 3, in season lift 3 throw 4, off season lift 4 throw 2. At this point in the season I put a lot more emphasis on throwing, i will cut a gym day if I need to, for time or energy.

@joshuaDveech 6 ай бұрын

@@jacoblangworthy okay! I do 3 lifting and 3 throwing usally during season. Throwing numbers have been subpar this season for me. But might try switching it up.

@jamesteachout5241 6 ай бұрын

Alba Gu Brath 💪🏴󠁧󠁢󠁳󠁣󠁴󠁿🇺🇸♥️

@jasonhensel3929 6 ай бұрын

When did you start with the new cast on the LW? Maybe try Spencer tylers diagonal start if your moving from your old cast. Thanks for the videos man. Learning a good bit