14 күн бұрын
21 күн бұрын
21 күн бұрын
3 ай бұрын
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@nwns7978 5 күн бұрын
Yeah seconds into this I was thinking yea your all those things! You waisted my time and yours. Every other person that comments on here . how much dumber they feel just listening to the two of you.
@alexhilberts2666 9 күн бұрын
Worthy of love doesn't mean you don't ever need to change. You should always strive to be your best, while still being you, and remove your natural topic traits.
@DrJillianRigert 9 күн бұрын
Absolutely - and many of us change ourselves in order to be loved, abandoning parts of ourselves in the process. Your "still being you" is the key! This message was for those who were made to feel unlovable for being themselves and feeling that where they are right now is unlovable. 💖 I deeply value your comment and insights!
@guru.amorah 12 күн бұрын
May I have a link please?
@DrJillianRigert 12 күн бұрын
Yes! The link to join Dr. Nissa's Whole Health Community is here: coaching.amindfulmd.com/store And the link to the recording of the content covered with workbook on the channel is here: kzbin.info/www/bejne/pYGVgGWsicSobbssi=avJZtxsWiegyBSBd - The live groups enhance the application process, but hopefully this gives a place to start if you aren't able to make it live!
@scroton2185 12 күн бұрын
Don't listen to other people, they're worthless.
@Katie_the_Canadie 13 күн бұрын
We’ve all been there. There is power and freedom in walking your own path. YOU define you.
@DrJillianRigert 13 күн бұрын
Thank you!!!! 💖
@angeltvbyohyahab5227 18 күн бұрын
Your every video is valuable. Every video needs to reach people
@angeltvbyohyahab5227 18 күн бұрын
Very beautiful post
@AtomicWhiteWhale 22 күн бұрын
What can I do if im not a dentist?
@DrJillianRigert 22 күн бұрын
May you share a bit more about your question? What are you working through right now?
@TheCarol1745 24 күн бұрын
Thank you for the kindness. Back to you, dear lady. Namaste
@DrJillianRigert 24 күн бұрын
Thank you, Carol! I appreciate your support deeply! 💖
@Thememecats 28 күн бұрын
Amen
@Astronatcreates Ай бұрын
Thank you for sharing!
@outdoor_spirituality Ай бұрын
I have never trusted myself nor being proud of myself nor even liked myself in some way. I guess it is still the same today but I am doing my best to accept myself as I am and to think positively on my life, what I have had in my life, what I have and will have in the near or far future :)
@DrJillianRigert Ай бұрын
I hear you and see you. 💞This community was created to support us on healing journeys back to ourselves. To find ways to honor the parts of ourselves that didn't get the unconditional love we should have received. I do not want to stir up trauma and leave people in states I am unable to support, and I strive to be mindful of that in sharing and offering life lessons from my own journey. I appreciate you sharing yours and being here. I hope this KZbin community may be one where you and others may feel supported in the exploration of finding what you crave within. 💖 We aren't meant to walk our journeys alone.
@emilytreu2312 Ай бұрын
Yep that’s what I learned, and my career has been more fun and exciting than I ever thought it could be! I always thought I’d be stuck in an office but that’s a limiting mindset. You can do whatever you want to do!
@DrJillianRigert Ай бұрын
yay! That's awesome! You've made me curious - what do you do, now, and what did you do before?!
@emilytreu2312 Ай бұрын
@@DrJillianRigert I’m a remote graphic designer. Videographer on the side and an editor. I have dabble in this for bout 6 years professionally in all types of avenues!
@DrJillianRigert Ай бұрын
@@emilytreu2312 Amazing!!! I have a strong respect for the creativity, vision, and skills it takes on a small scale - I edit my own videos and do my own thumbnails which is very apparent. hehe.. I enjoy it but definitely would never be hired for it! :-) Love that for you!
@emilytreu2312 Ай бұрын
@@DrJillianRigert good on you! Most people are too afraid to even try, so you’re way ahead of the game 😃👍
@DrJillianRigert Ай бұрын
@@emilytreu2312 💓 Thank you so much!!! I really appreciate that support!
@DrJillianRigert Ай бұрын
Join me for this full video, here: kzbin.info/www/bejne/a3rYY51-irR5jpYsi=mk5OeN9Ho7UacC6U
@azppmd Ай бұрын
Specialists should also concentrate on direct-to-consumer marketing. Don't rely on PCP referrals.
@DrJillianRigert Ай бұрын
Thank you! Any specific ways you prefer to reach patients that you'd recommend?
@azppmd Ай бұрын
@@DrJillianRigert kzbin.info/www/bejne/e3SuaGWXi5KcbcU
@DrJillianRigert 2 ай бұрын
Recording and workbook now available! Please feel free to share with anyone who may benefit! ✨ Overcome Fear of Other People's Opinions - Recording & Workbook The fear of other people's opinions (FOPO) often holds many of us back, especially in a culture where our sense of worth is often tied up in our career titles and achievements. Learn more about FOPO and how to overcome it to live a fulfilling life that is true to you. This session is typically held live with value add from discussion with fellow attendees, however, not everyone can attend synchronous events and this recording was created to make sure all had access to the resources in a way that fits their life! I found this information too important not to share it with all who may be interested! If you're interested in a live facilitated discussion, please do reach out and/or share with a friend (or a few) to discuss takeaways and intentions as a group to have added benefitted of shared stories and connection. The recording and workbook are provided free to "pay as you please." If you find the content valuable and would like to support the event, your contributions are greatly appreciated! Venmo and Paypal links are included below: Venmo: venmo.com/u/RigertCoaching Paypal: www.paypal.com/paypalme/RigertCoaching Workbook: Overcome Fear of Other People's Opinion www.canva.com/design/DAGIHNXXC5g/htvxIW2pC_TODY7bmbFLGQ/view?DAGIHNXXC5g& Feedback form: forms.gle/HExqyU467e1vKinZ8
@brainfreshtoday 2 ай бұрын
Thank you @jillianrigert
@DrJillianRigert 2 ай бұрын
Heather's Burnout Recovery Course Starts in Sept., 2024, and is Now available! www.autismchrysalis.com/course-autistic-burnout-recovery/
@DrJillianRigert 2 ай бұрын
Tune in to the full discussion, here: RTWC: A Physician's Journey to Wellness from Anorexia to Mental Health Activist with Dr. Rigert kzbin.info/www/bejne/sH3RmoaLqpiKjbMsi=f_lOFR1oeF2Li7LT
@DrJillianRigert 2 ай бұрын
Tune in to the full discussion, here!: kzbin.info/www/bejne/hJDUYZWAmb9rbqc
@monicahymas6798 2 ай бұрын
This is such a good interview. I have followed Heather for a while and I value her perspective and insights so much. I also love your interviewing style. You leave so much space for her telling her own story and your comments summarize and guide the conversation in such an intelligent and respectful way.
@DrJillianRigert 2 ай бұрын
Thank you for joining us and for your kind feedback! It means the world!
@brainfreshtoday 2 ай бұрын
Yesss- connect the emotions to your dreams!! Yesss to big dreams!
@RichardCurry-hp7qv 3 ай бұрын
Not a bit tbh
@DrJillianRigert 3 ай бұрын
You're FREEEEE! :-) What's your relationship with other people's opinions? Has it evolved over time?
@DrJillianRigert 3 ай бұрын
If you found this discussion helpful, I invite you to check out more from Heather on her channel: www.youtube.com/@autismchrysalis! Love hearing all of your comments, reflections, and stories. Thank you for tuning in and being part of this community!
@silviasevilla239 3 ай бұрын
Thank you for this amazing information. I am investigating to learn more about autistic burnout. I was diagnosed as autistic last year at 65yo. Fatigue hit as bad as it could for about a month, lost strength on legs and arms. I was so weak I thought I’d never recover. I am much better now, will go back to yoga soon I hope. What I realized is that burnout affects physically, mentally, emotionally. For a couple ours socializing I need a whole day Indoors, no light, no screens. Before I felt ashamed for being so lazy, or ve been in depressed. I’ve been in my bedroom most of my life. And I really like it :) but i need to go out and have some fun, meet people, enjoy life. I embrace being autistic, it cleared out the void I felt before. There is nothing missing in me, I am just different. Love to all autistic people out there ❤
@autismchrysalis 3 ай бұрын
So glad this was useful! Wishing you well with your recovery!
@karenelliott-grinnell4643 3 ай бұрын
I was diagnosed ASD at age 62. (I just turned 63) The first few minutes of this video could have been spoken by me. I relate to this so strongly. It's a relief to know I'm not broken either.😊
@DrJillianRigert 3 ай бұрын
I'm glad you are here and sending so much love - it's frustrating to think how many of us think we were broken when you have so many gifts that the world needs exactly as you truly are! (Not as we are pressured to be to conform). I'm so glad you found this video and appreciate you being here! Thanks for sharing!
@КокоДжамбо-л5щ 3 ай бұрын
Nicely delusional amerikans (karens)
@ForgetfulHatter 3 ай бұрын
im only 2:31 in and already im enjoying this alot. I'll be honest and maybe a little too foward my parents do accept my autism diagnosis, but they seem to insist i can "build a bridge and get over it" and suggest im on like "a 1 on the autism" scale. they don't seem to fully accept my formal dignosis. i believe its because people typically see autism as a negative. but when i effortlessly fix a tech issue they had its all well and grand. but when i can't maintain eye contact its awful. for them. oh well. maybe in time they'll accept it. i mean far as i see i could have turned out much worse than shy little nerdy computer girl thats scared to her heart and soul of offending anyone so i sit back observe and try to mask. then fawn to get out of scary situations. and i've only just learned about 5 months ago it was autism all along. its good to know and important to learn. so thank you for the video!
@DrJillianRigert 3 ай бұрын
Thank you so very much for sharing this - I relate! People have a misconception of what it means to be autistic. I highly recommend you also tune into Heather's channel if you have not already for more support and validation - www.youtube.com/@autismchrysalis. I faced similar misunderstandings throughout my life that you are noting, and I am here to validate your experience, as well! Your story resonates deeply! I am grateful that you are here and that you have been learning more about your gifts, strengths, and better understanding yourself. I do hope you get what you need from your parents, and if not - know we are here to provide as much as that support as possible. I have had to let go of some expectations that people will ever want to change their perspectives, and it's been helpful to have communities who "get it." I am extremely glad you found us here!
@autismchrysalis 3 ай бұрын
So glad you enjoyed this! Wishing you well with your family!
@Tahoeluv 3 ай бұрын
I have gotten so much out of this in just the first few minutes!
@DrJillianRigert 3 ай бұрын
Yay!!!! That's great to hear! If you feel like sharing your takeaways, reflections, anything you'd like to add, and/or questions for another video- please do let us know! Thanks for tuning in and for providing your feedback!
@autismchrysalis 3 ай бұрын
Yay! Glad you got something good out of it!
@coachellyn 3 ай бұрын
It was LOVELY to have this conversation with you and it's been so fun to relisten to it! 💞💞
@DrJillianRigert 3 ай бұрын
I LOVED this conversation and you SO MUCH! Thank you for sharing your wisdom and insights! You are very much appreciated and a much needed voice of hope, authenticity, and honoring our true selves! Your partnership will help so many clients and viewers, here, who are navigating their way toward the life that they TRULY want!
@مجودالسيفي 3 ай бұрын
Thank you .. keep going 🎉
@DrJillianRigert 3 ай бұрын
Thank you!
@IconicInnovativeIdeas-wl8og 3 ай бұрын
Hello there, I have analyzed your KZbin channel and found out some problems, do you want to talk about it for a while?
@iyraspusjfzifzocyoyxyoxyoxoy 3 ай бұрын
okay but… *how*?
@DrJillianRigert 3 ай бұрын
Great question! That's what the channel mission is all about! Helping people to develop the tools and identify the resources that can help them answer that question from within themselves. Personally, it's been an everyday exploration that has included leveraging resources such as books, coaching, therapy, spiritual development, confronting my own thoughts and beliefs (where they came from, how they serve me, how they may no longer be serving me) and stillness (breaking away from societal noise.) If you are interested in 1:1 support, I partner with clients to help them find their way back to themselves - no pressure and happy to support you in connecting with the resources that best suit your needs and desires! In addition to this free community which I hope provides you value in exploring that question for yourself with support and others doing the same, here's more ways I may help: www.jillianrigertcoaching.com/
@iyraspusjfzifzocyoyxyoxyoxoy 3 ай бұрын
@@DrJillianRigert thank you.
@DrJillianRigert 3 ай бұрын
@@iyraspusjfzifzocyoyxyoxyoxoy Absolutely - if you have specific questions or topics that come to mind that you'd like me to make a video on, please let me know!
@iyraspusjfzifzocyoyxyoxyoxoy 3 ай бұрын
@@DrJillianRigert reverse bedtime procrastination and the adverse affects of sleep deprivation, particularly on the developing adolescent brain
@DrJillianRigert 3 ай бұрын
@@iyraspusjfzifzocyoyxyoxyoxoy Thank you for the topic- Great one!!!! I will write this down to invite an expert on to discuss together! One of my recent guests, Dr. Nisha Bhopal is a psychiatrist and sleep expert. I highly recommend her channel for deep dives into sleep! Here is Dr. Bhopal's channel: www.youtube.com/@IntraBalance
@DrJillianRigert 3 ай бұрын
Join me for the full discussion on cultivating deeper connections through story - and I'll share a bit more about mine! kzbin.info/www/bejne/sJaukHeHhtaEhbcsi=KpwNGeRX9DmQTqyH I've love to hear yours! What do you value most in life? What experiences have helped define you? If today was your last day, what would you do?
@dr.susanbaumgaertel 3 ай бұрын
What a wonderful time we had! Thank you for your lovely hosting skills-great conversation.
@DrJillianRigert 3 ай бұрын
Thank you so much for joining me and for this deeply meaningful conversation, Susan! I loved having you as a guest!!! Looking forward to doing this again! :-)
@fool-on-the-hill 3 ай бұрын
When it comes to your health, It’s bad to be fat.
@DrJillianRigert 3 ай бұрын
There are many factors that go into health. People in smaller, average, or larger bodies can face health issues. We need to look at the full picture and provide care for the human (rather than judge, objectify, and assume anything about the person based on body size). Thanks for tuning in!
@fool-on-the-hill 3 ай бұрын
@@DrJillianRigert yeah, okay, but in the main, that doesn’t negate the fact that we’re fatter in this country because of our bad eating habits. This is, by and large, the exact reason we’re fat and unhealthy; the exact reason we die most of cardiovascular problems. Quit painting over that. Thanks for tuning in!
@DrJillianRigert 3 ай бұрын
@@fool-on-the-hill I agree with you that many (in all body sizes) are experiencing negative impacts of food options and our cultural way of living on our health - there are major issues in our accepted norms. Bon and I are very committed to supporting people with optimizing their lifestyle for improved health - mentally, physically, emotionally, and spiritually.
@AdamHertz-lm3gv 3 ай бұрын
kinda dangerous ...potentialy misinforming...I think Diet (calorie intake) and sleep quality are a big thing but intense exercise is needed..a simple walk is not going to help with weightloss. A better alternative would be an hour of cycling with different levels of intensity or an incline walk up a set of stairs or hill.
@DrJillianRigert 3 ай бұрын
A walk is a great place to start for many people! Nourishing our minds, bodies, and souls - and sleep are certainly key! However, it can be dangerous for some people to jump into intense exercise. It's important to take an individualized approach and consider each person's unique needs. The prescriptive diet culture approaches that are generalized and fads (not sustainable) are way more dangerous and misinforming than encouraging people to meet themselves where they are at - such as starting with a walk for those who haven't been able to be mobile. Walking can definitely support weight loss and overall improved wellness. Though- Bon does workout intensely - I'm a marathon runner and am no where close to her level of fitness (she is also a marathoner and lifter of super heavy weights). We need to challenge our minds and expand what we've been taught by diet culture and weight bias (even in medicine). Thanks for watching!
@KromboCombo 3 ай бұрын
Oh, so the lizzo method?
@DrJillianRigert 3 ай бұрын
What is the Lizzo Method? I'd Google it, but I'm curious to hear from you to learn more about how you interpret it!
@DrJillianRigert 3 ай бұрын
Tune in to the full discussion with Dr. Bhopal, here! kzbin.info/www/bejne/hqW7gamviNShqcUsi=mIaVZOCjjZj-t9r3
@DrJillianRigert 3 ай бұрын
Tune in to the full discussion with Dr. Bhopal, here! kzbin.info/www/bejne/hqW7gamviNShqcUsi=mIaVZOCjjZj-t9r3
@DrJillianRigert 3 ай бұрын
Check out full discussion here: Body Neutrality: Lose The Weight of Judgment with Bon Allen kzbin.info/www/bejne/qn6lpXaHqNOsjLMsi=_lpImKQVvxwux_rJ
@brainfreshtoday 4 ай бұрын
So meaningful!! Thank u for this impactful guest!
@DrJillianRigert 4 ай бұрын
Tune in to the full discussion with Dr. Bhopal, here! kzbin.info/www/bejne/hqW7gamviNShqcUsi=mIaVZOCjjZj-t9r3
@DrJillianRigert 4 ай бұрын
Tune in to the full discussion with Dr. Bhopal, here! kzbin.info/www/bejne/hqW7gamviNShqcUsi=mIaVZOCjjZj-t9r3
@DrJillianRigert 4 ай бұрын
Join this discussion with host, Dr. Jessie Mahoney on The Mindful Healers podcast: podcasts.apple.com/us/podcast/194-permission-to-pivot-with-dr-jillian-rigert/id1542538851?i=1000653112153 Episode is also available on KZbin: kzbin.info/www/bejne/sJLKnnurfLmmZs0si=umXF48qP641yIDNN
@amandasteven1400 4 ай бұрын
refreshing to have a meditation without background music... thank u!
@DrJillianRigert 4 ай бұрын
Thank you for joining in the practice and for your feedback! I also prefer the reduced stimuli and silence. It's helpful to hear your perspective! 💖