Leg power workout || how to improve leg power
10:50
How to make six pack abs#viral#video
9:47
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@vandanapanchal2062
@vandanapanchal2062 15 сағат бұрын
Khub khub madad kare bhagvan aapki sir ...... आप किसी भी स्वार्थ के बिना देश की सेवा कर रहे है सर ।जय हिंद जय भारत sir
@RoyalOfficer
@RoyalOfficer 16 сағат бұрын
Kya 162 Height wala Pe 4 feet kar sakta hai
@yogeshsinghrajput5983
@yogeshsinghrajput5983 18 сағат бұрын
Mera bhi ho jata jai
@MaddumalaVenkataRao
@MaddumalaVenkataRao 19 сағат бұрын
Once upon a time there were three friends who wanted to loose their weights. So, they decided to join weight lose training under the training of Barik Sir. What happened next??????. The story continues from then... They will definitely get good results. This Academy is not only for weight lose but also for good health. Jai Hind Havaldar Sir......
@Wwewv
@Wwewv 19 сағат бұрын
👌👌
@juzz_travelbug89
@juzz_travelbug89 19 сағат бұрын
Good job sir
@GurdeepSingh-r9p3x
@GurdeepSingh-r9p3x 20 сағат бұрын
🎉
@shubhranshusahu6388
@shubhranshusahu6388 20 сағат бұрын
🔥
@kanha-x1
@kanha-x1 22 сағат бұрын
How many feet sir ?
@bapu650
@bapu650 22 сағат бұрын
Good transformation 🔥
@setkumarsidar7901
@setkumarsidar7901 22 сағат бұрын
मेरे को ये समझ नहीँ आ रहा कि तराजु कहा मिला इनके लिए😅
@Debakol07
@Debakol07 23 сағат бұрын
Duniya main koi bhi kaam impossible nhi hei bhai❤❤❤❤
@gyan9836
@gyan9836 23 сағат бұрын
Yar bihar me to 20 foot tk hi rhta h Ye Mp police kuchh jyada hi advance h...
@WorkHard00
@WorkHard00 23 сағат бұрын
🕺🕺🕺🕺
@indrajitmaharana3420
@indrajitmaharana3420 Күн бұрын
☠️☠️☠️☠️🔥🔥🔥🔥🔥
@dorthiranawat2889
@dorthiranawat2889 Күн бұрын
Or i have 32 teeth any problem?
@dorthiranawat2889
@dorthiranawat2889 Күн бұрын
Chicken pox k Mark h body pr n pregnancy Mark thighs pr.?
@deepakyadav85
@deepakyadav85 Күн бұрын
Chaba
@sumatiroul3498
@sumatiroul3498 Күн бұрын
Sir physical pain kete fees padiba
@Archana-p8p
@Archana-p8p Күн бұрын
I am in love❤❤❤
@Archana-p8p
@Archana-p8p Күн бұрын
Love you Barik❤
@Archana-p8p
@Archana-p8p Күн бұрын
Tumsa koi nhi❤❤❤❤
@Ritzzzzz2
@Ritzzzzz2 Күн бұрын
27 November 🎉
@Archana-p8p
@Archana-p8p Күн бұрын
You are very handsome😍😍😍
@Archana-p8p
@Archana-p8p Күн бұрын
Love you Barik❤❤
@Archana-p8p
@Archana-p8p Күн бұрын
Love you barik❤❤
@ahmadraza_08
@ahmadraza_08 Күн бұрын
Thank you so much sir ❤.. love from Bihar Patna ❤️🥰
@naveenjain3615
@naveenjain3615 Күн бұрын
How 2 join
@ajeetsidar6578
@ajeetsidar6578 Күн бұрын
Jagah to bahut sundar hai hai hra bhra ped ke bich maidan beautyful
@madhavoli3092
@madhavoli3092 Күн бұрын
App kaha hey
@bikramrathore7768
@bikramrathore7768 Күн бұрын
Sir fees kitna hai hostel + training ki
@bikramrathore7768
@bikramrathore7768 Күн бұрын
Police physical preparation ke liye
@sushantdalvi5844
@sushantdalvi5844 Күн бұрын
I also have joined this class in last 3 months, it's was a very good experience, and i have loss my 22 kg weight in 3 months, in my home town in MAHARASHTRA KALYAN Thanks to BARIK SIR and BHASKAR SIR
@sushantdalvi5844
@sushantdalvi5844 Күн бұрын
It's a Saturday workout days , don't miss this day friends, it's a full electric workout day
@indrajitmaharana3420
@indrajitmaharana3420 Күн бұрын
Powerful workout 💪🏽
@sushantdalvi5844
@sushantdalvi5844 Күн бұрын
One time was that, I'm also in this row to , give me my new life , thanks Barik sir and Bhaskar sir , LOVE YOU SIR and miss you Always
@sushantdalvi5844
@sushantdalvi5844 Күн бұрын
❤ really sir , I miss my days that i spend, 1 month with you and all over your team 😢😢 I'm trying to come back, really sir u r so great
@vishnu-mg6qt
@vishnu-mg6qt Күн бұрын
Breathe more during exercise
@sibasahoo8036
@sibasahoo8036 Күн бұрын
❤❤❤❤
@parassharma-nu2xf
@parassharma-nu2xf Күн бұрын
Sir free train karte ho
@BijayaBadhei-y8v
@BijayaBadhei-y8v Күн бұрын
Chabba chabba chabba
@MdMd-gh5ov
@MdMd-gh5ov Күн бұрын
পিছনে আরও বেশি করে সবকিছু দেখা ওকে পাচা😅😅😅😅🍆🔽😜😜😜😜💔🍌👍🆗
@manjoorkajipur8814
@manjoorkajipur8814 Күн бұрын
mera wet 122 kg he los nahi hota he
@shamsudienirvan8087
@shamsudienirvan8087 Күн бұрын
Kam khao or gym jao
@umm-hv5yp
@umm-hv5yp Күн бұрын
10days ka fast karo 9kg loose hojaega bas thoda fiber aur thoda namak pani ke sath pio loose hoga aur uske baad 2 din khao fir 20days fast karo fir dekhna apne ap ko
@sarojrana188
@sarojrana188 Күн бұрын
Hight increase video upload karantu ❤❤❤❤sir
@rijotjoseph1532
@rijotjoseph1532 Күн бұрын
Good
@someshkn1525
@someshkn1525 Күн бұрын
Daily how much hours sir
@BerhampurPhysicalAcademy
@BerhampurPhysicalAcademy Күн бұрын
6 hours
@someshkn1525
@someshkn1525 Күн бұрын
@@BerhampurPhysicalAcademy Thanks baric sir
@sikanderali.1370
@sikanderali.1370 Күн бұрын
Chaba chaba chaba
@sibaniswain3380
@sibaniswain3380 Күн бұрын
Great workout.... 💯% result guaranteed.
@Chinku14389
@Chinku14389 Күн бұрын
India number one Academy❤❤
@abinashbehera908
@abinashbehera908 Күн бұрын
Barik sir naam sunke teacher samjha kya commando hai commando 🔥🔥🙌
@MohammedSameer-w6y
@MohammedSameer-w6y Күн бұрын
Ser aap ke kaam ko salaam