@@multiavni144😂😂😂😂🎉A1A1😂international😂🍏 Super Energy Fruit & Nut Bars 🍏 Ingredients: 100g Dates 70g Plums 45g Dried Cranberries 50g Raisins 80g Dried Apricots 50g Pumpkin Seeds 70g Walnuts 75g Almonds 35g Sesame Seeds (plus extra for decoration) 20g Pine Nuts 20g Oat Flakes Instructions: Wash the dried fruits and soak them in cold water for 15-20 minutes to remove preservatives and activate nutrients. Meanwhile, roast the almonds slightly. After soaking, drain the dried fruits. Remove the seeds from the dates and chop 70g of walnuts with a knife. In a blender, combine the soaked dried fruits, plums, dates, and prunes. Blend until smooth. Add the dried cranberries, raisins, dried apricots, and blend again. In a mixing bowl, combine the fruit mixture with pumpkin seeds, roasted almonds, sesame seeds (keeping some for decoration), pine nuts, and oat flakes. Mix everything thoroughly. Shape the mixture into a cylindrical form. Roll the cylinder in the reserved sesame seeds. Place the cylinder in the freezer for 2 hours. Once frozen, cut the cylinder into pieces. Enjoy your sugar-free Super Energy Fruit & Nut Bars packed with natural sweetness and energy! 🌟🍏 #HealthySnacks #SugarFree #EnergyBoost❤🎉🎉🎉🍏 Super Energy Fruit & Nut Bars 🍏 Ingredients: 100g Dates 70g Plums 45g Dried Cranberries 50g Raisins 80g Dried Apricots 50g Pumpkin Seeds 70g Walnuts 75g Almonds 35g Sesame Seeds (plus extra for decoration) 20g Pine Nuts 20g Oat Flakes Instructions: Wash the dried fruits and soak them in cold water for 15-20 minutes to remove preservatives and activate nutrients. Meanwhile, roast the almonds slightly. After soaking, drain the dried fruits. Remove the seeds from the dates and chop 70g of walnuts with a knife. In a blender, combine the soaked dried fruits, plums, dates, and prunes. Blend until smooth. Add the dried cranberries, raisins, dried apricots, and blend again. In a mixing bowl, combine the fruit mixture with pumpkin seeds, roasted almonds, sesame seeds (keeping some for decoration), pine nuts, and oat flakes. Mix everything thoroughly. Shape the mixture into a cylindrical form. Roll the cylinder in the reserved sesame seeds. Place the cylinder in the freezer for 2 hours. Once frozen, cut the cylinder into pieces. Enjoy your sugar-free Super Energy Fruit & Nut Bars packed with natural sweetness and energy! 🌟🍏 #HealthySnacks #SugarFree #EnergyBoost😂🎉😢
@FloraNikqiАй бұрын
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@FloraNikqiАй бұрын
Shum me pelqen kjo keng Respekt 🇦🇱🇦🇱🥰🥰
@petrikaparizi9078Ай бұрын
Zemra ju kendofte 🎉🎉🎉🎉
@flamurhadergjonaj-vu4xwАй бұрын
FLAMUR
@idadaka1606Ай бұрын
Jeni aq te mire❤❤
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Zemra ju kendoft dy vllezrit alimusaj👏👏
@multiavni1Ай бұрын
Faliminderit
@DritaB.-tr5oeАй бұрын
Ju lumtë, urime e suksese, rrespekt për AKV Deqani, te gjithë te mrekullushëm🙏❤️
@multiavni1Ай бұрын
Faliminderit
@FloraNikqiАй бұрын
Urime eh Respekt kendoni shum bukur 🇦🇱🇦🇱👏👏
@multiavni1Ай бұрын
@@FloraNikqi faliminderit
@albianamulaku3060Ай бұрын
Kjo këng do të jet HiiTT
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Ju Këndoft zemra gjithmon jeni Legjend
@multiavni1Ай бұрын
Faliminderit
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❤❤❤❤
@FloraNikqiАй бұрын
Shum bukur Respekt 👏👏👌👌
@multiavni1Ай бұрын
Faliminderit
@sofijebricor193Ай бұрын
Rrespekt keng shum e bukur por emocionuse 😢 ju lumt
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Faliminderit
@FloraNikqiАй бұрын
👏👏👏👏👏👏👏👏🙏🙏🙏🙏
@FloraNikqiАй бұрын
👏👏👏👏👏👏👏👏👏
@gyli396Ай бұрын
Respek keng shummm e bukur 😢😢❤
@multiavni1Ай бұрын
Faliminderit
@laksi1984Ай бұрын
Shume kenge e bukur kjo,me ta vra shpirtin😢😢💔
@JS-td1so2 ай бұрын
Ishalla edhe pv jeten kshtu jeni te bashkuar se ska me te vlefshme se vllau motra pasuria jetes eshte. Kurr mos e duaj per interes vllaun se gjynah. Respekt per ju vllezrit alimusaj keni muzik te paster shqiptare 🇦🇱🇦🇱
@multiavni12 ай бұрын
Faliminderit
@JS-td1so2 ай бұрын
Sa mir un asnjerin si kam veq edhe njeher ti kisha pa sdot doja ma shum nena na la heret kurse me baben edhe shok ishim. E mallkoj ket jet te padrejt
@xheksonnilaj75742 ай бұрын
Bravo
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Super kenge ju lumt goja 🥺🫶🏻
@multiavni12 ай бұрын
Faliminderit
@fetijeibraj98132 ай бұрын
Ju lumtë si çdo herë, suksese 🙏🏻🙌🏻🙌🏻🌟🌟🍀🍀🇨🇭🇦🇱
@multiavni12 ай бұрын
Faliminderit
@florijebardhoshi67302 ай бұрын
Ka kohe isha tu prit balad nga ju shume bukur ju lumt goja🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱💫💫💫💫💫💫
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Faliminderit
@gersiani52342 ай бұрын
Respekte nga shqiperia vellezer Kosovar sa keng te bukur ❤❤❤❤ 🔥🔥🔥🔥🔥🔥
@idadaka16062 ай бұрын
Super ky hit,,,shum suksese❤❤, 😢😢😢
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Ju lumt suksese suksese
@fadildelija87572 ай бұрын
Respekt jarana ju lumt e keni qar me ket text respekt
@brahimberisha55972 ай бұрын
Pershendetje. shum kang e mir Bravo 👍🏼 strellci.
@albianamulaku30602 ай бұрын
Kjo këng me shum kuptim ju këndoft zemra gjithmon
@multiavni12 ай бұрын
Faliminderit
@albianamulaku30602 ай бұрын
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@albianamulaku30602 ай бұрын
Halla ju koft Hiti 2024🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
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Ju përshëndes nga 🇩🇪🙋♂️🇽🇰 Strellci
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Pershendetje edhe un nga Gjermania po Strellcjone jam