Wellcome - What can you expect from me
0:56
Gym workout - INTRO
1:07
Күн бұрын
Shadow Drills - Tai Otoshi
3:23
21 күн бұрын
Kata Guruma - Bands Workout
6:49
28 күн бұрын
How often we have to train
4:32
Ippon Seoi Nage - Shadow Drill
3:16
Basic Tai Otoshi
13:19
Ай бұрын
Ask me a Question
1:41
Ай бұрын
Tai Otoshi Bands Workout
4:48
Ай бұрын
How I Tie my Belt
4:19
Ай бұрын
Sode Tsuri Komi Goshi
7:29
Ай бұрын
Different Osoto Gari
10:01
2 ай бұрын
I'm talking about my course
2:32
2 ай бұрын
Basic Grip Kata Guruma
8:51
4 ай бұрын
Пікірлер
@CoffeeMania-uq7if
@CoffeeMania-uq7if 8 күн бұрын
I know it slightly different, throwing the other judoka in front, not over the shoulder
@andlex7334
@andlex7334 12 күн бұрын
Favorite combo, works like a charm more often than not😏👍
@dannykarapanchev
@dannykarapanchev 12 күн бұрын
💪🥷
@dannykarapanchev
@dannykarapanchev 13 күн бұрын
Thank you very much 🥷
@YacIne-bm3pe
@YacIne-bm3pe 14 күн бұрын
Salut messieurs très bonne analyse merci beaucoup bonne fin journée à vous deux
@Raibo2106
@Raibo2106 19 күн бұрын
Cool...can you train newaza with the Dummy?
@dannykarapanchev
@dannykarapanchev 19 күн бұрын
Thanks 🙏 Of course. There are a lot of different grappling dummies especially for newaza. 🥷
@Raibo2106
@Raibo2106 19 күн бұрын
Ah okay
@dannykarapanchev
@dannykarapanchev 20 күн бұрын
Thanks 🙏🥷
@YacIne-bm3pe
@YacIne-bm3pe 21 күн бұрын
Salut Danny merci pour votre analyse félicitation à bientôt j'espère
@dannykarapanchev
@dannykarapanchev 19 күн бұрын
Thanks 🙏
@andlex7334
@andlex7334 21 күн бұрын
I know and do a lot of kettlebell stuff, but that was new exercise for me, thank you! My right shoulder hurts to even watch this 😆but left side feels good after trying, this is exactly what I should have been doing to strengthen rotator cuff muscles to prevent injuries 💪 What weight are you using there?
@dannykarapanchev
@dannykarapanchev 21 күн бұрын
Oh, haha, yes it looks hard for the shoulders, but it is really good, because you use the full range of motion of the shoulder joint. Actually I use this exercise to warm up my shoulders before judo training. I don't know what weight i will use if I do the exercise like a workout. I'm considering to upload more videos with kettlebell workout, that can be useful for judo. 🥷
@YacIne-bm3pe
@YacIne-bm3pe 26 күн бұрын
Bonjour Danny excellent travail merci beaucoup bonne continuation à vous
@dannykarapanchev
@dannykarapanchev 26 күн бұрын
Thanks 🙏🥷
@russabbott80
@russabbott80 27 күн бұрын
This is great, I've been repping your other bands exercises in the gym and have been liking how they help me to analyze, fix and build my form. 🙏 🥋
@dannykarapanchev
@dannykarapanchev 27 күн бұрын
Thanks 🙏 I am happy that the videos are useful for you! I always upload only effective exercises and judo techniques, because I want to be useful for everyone. Actually this is just my method of training. I train like this all the time.🥷
@YacIne-bm3pe
@YacIne-bm3pe 28 күн бұрын
Salut Danny tu fais excellent pédagogique bonne journée
@dannykarapanchev
@dannykarapanchev 28 күн бұрын
🙏🥷
@user-io4lf6kg5m
@user-io4lf6kg5m Ай бұрын
im yellow belt😅 thanks for the vid
@dannykarapanchev
@dannykarapanchev Ай бұрын
Welcome I'm glad you like it 🥷
@YacIne-bm3pe
@YacIne-bm3pe Ай бұрын
Bonjour Danny merci beaucoup pour votre analyse à bientôt pour d'autres exercices
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thank you very much
@dannykarapanchev
@dannykarapanchev Ай бұрын
Do this now, wherever you are! Start to improve your judo today, don't say tomorrow. That's why I did this playlist with shadow drills, because I want to give you something that you can do anywhere and anytime
@YacIne-bm3pe
@YacIne-bm3pe Ай бұрын
Bonjour messieurs excellente technique merci beaucoup pour votre analyse à bientôt j'espère
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thanks 💯👍🏻
@nicocontreras5366
@nicocontreras5366 Ай бұрын
I loved this one, sometimes I tend to grab the pants though. Thanks for sharing.
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thank you too! I also like the version with leg grab
@andlex7334
@andlex7334 Ай бұрын
How do you measure resistance of your bands, or was it stated by vendor? I have my band (or actually tubing) with unspecified (or forgotten) resistance rating, tried doing this with it and it felt hard enough 🥵out of curiosity i had to measure the resistance by looping it around kettlebells to see the length increase. At 16kg it was a bit under 2x increase, at 20kg a little over 2x. So i presume it is 18kg for a single loop (round trip), or 9kg if one way. With 40kg measured this way, i'd probably die before i managed to do a single rep😟am i so weak? Pls tell me i did my maths wrong😅
@dannykarapanchev
@dannykarapanchev Ай бұрын
They are stated by vendor. I bought it from Decathlon before many years. But know I notice that the colors are different weigh then before. But I think that your method must be multiplied by 2. Because on my bands I can attach 20 kg, but from vendor is 40 or 35kg I am not sure.
@andlex7334
@andlex7334 Ай бұрын
@@dannykarapanchev allright so maybe i'm not that weak after all💪
@dannykarapanchev
@dannykarapanchev Ай бұрын
@@andlex7334 You just have to try this with different bands and find your resistance weight
@andlex7334
@andlex7334 Ай бұрын
Thanks, will give this a try. Did alternating jumping lunges sometimes, but those were way too intensive for warmup😅 Any opinion on skater jumps vs these? Interchangeable, or should do both?
@dannykarapanchev
@dannykarapanchev Ай бұрын
This is a way to warm up your knees after the joint warm up. Also this is just a part of my knees warm up. Now I am working on new course "Everything that one beginner judoka have to know" and I will add a section specially for this warm up. It is a best way to prevent injury
@andlex7334
@andlex7334 Ай бұрын
Bands, kettlebells, bulgarian bags, free weights, landmine! Grappling dummy is probably something not many of us have access to, and I may be wrong but i feel they're not very useful for judo due to their lack of gi and not having upper body anywhere close to anatomical. Mainly suitable for training ura-nage, and maybe ippon seoi to some extent.
@dannykarapanchev
@dannykarapanchev Ай бұрын
Yes, I am agree, that not many people have access to grappling dummy. Actually I dress the dummy with my gi and do a lot of throws like ogoshi for example. I love to use grappling dummy, because it doesn't feel pain, so I can do explosive and powerful throws 😂 But yes it's not like a real partner. I'm considering to do a lot of videos with kettlebell and bands. Maybe and Bulgarian bag.
@YacIne-bm3pe
@YacIne-bm3pe Ай бұрын
Bonjour messieurs tu fais excellent pédagogique bonne continuation à vous deux
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thank you man 🙂
@YacIne-bm3pe
@YacIne-bm3pe Ай бұрын
Salut Danny excellent technique merci pour votre analyse bonne courage
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thanks again. Good luck with your judo 🥋🥷
@YacIne-bm3pe
@YacIne-bm3pe Ай бұрын
Salut messieurs excellent analyse merci beaucoup à la prochaine fois vidéo
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thanks 😊
@user-ml2my5el6y
@user-ml2my5el6y Ай бұрын
Bands exercise
@YacIne-bm3pe
@YacIne-bm3pe Ай бұрын
Bonjour messieurs t'a chaîne KZbin et formidable on niveau de pédagogique bonne continuation
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thanks again 💯
@YacIne-bm3pe
@YacIne-bm3pe Ай бұрын
Salut messieurs excellent analyse merci beaucoup à bientôt
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thank you too. I'm glad you like it
@YacIne-bm3pe
@YacIne-bm3pe Ай бұрын
Salut messieurs formidable explication merci beaucoup à toi bonne continuation
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thank you very much 💪🥷 Really appreciate. Thanks for the feedback 🙏
@YacIne-bm3pe
@YacIne-bm3pe Ай бұрын
Salut messieurs excellente analyse à bientôt j'espère
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thanks again man. Really appreciate 🙏
@YacIne-bm3pe
@YacIne-bm3pe Ай бұрын
Salut messieurs Un grand merci pour votre pédagogique bonne courage
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thanks very much 🥷
@bernardo.v
@bernardo.v Ай бұрын
Sempre tive vontade de aprender judô, e esse canal está me ajudando a dar um grande "primeiro passo" obrigado 🇧🇷❤
@dannykarapanchev
@dannykarapanchev Ай бұрын
I'm really happy that the channel is useful for you! You are welcome 🥋💪
@bernardo.v
@bernardo.v Ай бұрын
🇧🇷🇧🇷
@andlex7334
@andlex7334 Ай бұрын
Yay thanks, been waiting for it. Can't wait to try it 😏 just have to find a leftie partner, or become one myself (which isn't actually very far fetched as I have weak and injured right shoulder, not very well fit to function as power hand as of now)
@dannykarapanchev
@dannykarapanchev Ай бұрын
You are welcome 💪🥋 I am glad you like it. I hope you will be better soon. It sounds difficult to change your main side, but it's possible.
@andlex7334
@andlex7334 Ай бұрын
@@dannykarapanchev thanks, i hope so too👍if not, changing side may be easier than usual, since i'm left-handed in general, just ended up getting used to right-handed judo because that's how it's mainly taught.
@dannykarapanchev
@dannykarapanchev Ай бұрын
@@andlex7334 A lot of people do this, but I recommend to everybody to use his power hand. If you are left-handed in general it is good to be a left side player in judo. The training sessions will be easier for you, so you can be much more successful player. This is interesting question - How to choose the side in judo. A have a part of my course, in that I talk about this.
@dannykarapanchev
@dannykarapanchev Ай бұрын
My course is on sale right now. Link in BIO dannyjudo.com/?fbclid=PAAabWOIO7zTH5Yzg8diCQ9L2v4afd2THLEKBpmfLxrEGPjIzLP6T2NWsVZhY
@nicocontreras5366
@nicocontreras5366 Ай бұрын
Great idea, used to do this to enter kosoto gari but I liked this one better.
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thanks man, really appreciate 💪 I also like this combo
@nicocontreras5366
@nicocontreras5366 Ай бұрын
How tall are you and in which weight class do you compete ? I am 1,78-1,80 (and almost a 100 kilos) which is tall in my country and while I love clean traditional technique I feel that many coaches try to emulate the japanese ideal which is not always the best approach for fatter players like me haha so I am thinking in investing in your course. Thanks for sharing.
@dannykarapanchev
@dannykarapanchev Ай бұрын
I'm really happy that you like my course. Really appreciate! 🙏 It will be on SALE in a few days, so you can check the site these days 🙂 I am 96 kilograms, 1.72 tall. Unfortunately I can't compete, because I have a problem with my nervous system - I am "high sensitive person" and I can't train hard every day, so I can't boost my explosive and I can't be in a good condition to compete. I was a referee before, but this is not mine. I don't like it. I like and love to teach judo. When I see the spark in the eyes of my students, this is everything. You are absolutely right. The japanese judo style is not for everyone. Everybody is a different person. You have to feel your body and find what is best for you. I am a Bulgarian boy with russian style of Judo. I can't do a beautiful throw, but I can do effective throw! 🙂
@nicocontreras5366
@nicocontreras5366 Ай бұрын
@@dannykarapanchev Ah I hope you have done it at least twice. I have anxiety problems but once in a while I compete, it´s cool when you win. Thank you, I´ll wait for the sale.
@dannykarapanchev
@dannykarapanchev Ай бұрын
@@nicocontreras5366 Oh man, you know what I am talking about. I competed before in power lifting, because in this sport you need only from power and it was easier for me to prepare. I know that with my nervous system I can't do a racing carrier in judo, but maybe I will compete in future just for my own satisfaction. It will be amazing. But know I want to improve my KZbin channel and I am working hard about this. The course is already on sale.
@dannykarapanchev
@dannykarapanchev Ай бұрын
@@nicocontreras5366 The only way to buy my course is on this site dannyjudo.com/?fbclid=PAAabWOIO7zTH5Yzg8diCQ9L2v4afd2THLEKBpmfLxrEGPjIzLP6T2NWsVZhY You can find the link in my BIO It is on sale right now
@nicocontreras5366
@nicocontreras5366 Ай бұрын
Osoto Gari is my favourite waza and I was missing some details with ouchi gari, thanks for sharing.
@dannykarapanchev
@dannykarapanchev Ай бұрын
I'm happy you like it, thank you too
@russabbott80
@russabbott80 Ай бұрын
Great content 🎉
@dannykarapanchev
@dannykarapanchev Ай бұрын
Thanks 🙏 really appreciate
@momchiltsonev2897
@momchiltsonev2897 Ай бұрын
That’s why adults do bjj instead. You are so right! Judo should be adapted and practiced in accordance with judoka’s age. Pity there are too few dojos that actually do that. Keep up the good work!!!
@dannykarapanchev
@dannykarapanchev Ай бұрын
I'm agree 👍🏻 Thank you very much 🙏
@mhcris8398
@mhcris8398 2 ай бұрын
Can you do front uchimata?
@dannykarapanchev
@dannykarapanchev 2 ай бұрын
Ok, I can't promise when, because I have a lot of videos to shoot, but I will put it in the list! I will try to do it as soon as possible. 💪🥋
@mhcris8398
@mhcris8398 2 ай бұрын
What country you from?
@dannykarapanchev
@dannykarapanchev 2 ай бұрын
I live in Sofia Bulgaria, but I travel very often. My mother live in London, I really like UK. I do seminars anywhere, but more often I do personal 1 in 1 consultations in zoom. Thank the judo I connected with the all world.
@samsteele4762
@samsteele4762 2 ай бұрын
Nice, I like the entry.
@dannykarapanchev
@dannykarapanchev 2 ай бұрын
Thanks man! I just showed this osoto in the seminar that I did this night. Everybody like the entry, because it is really effective.
@LanguageHelp
@LanguageHelp 2 ай бұрын
Is this ijf legal? I want to do it in competitions.
@dannykarapanchev
@dannykarapanchev 2 ай бұрын
Yes
@dannykarapanchev
@dannykarapanchev 2 ай бұрын
Share this video. You will help our channel to reach more people who love Judo and want to improve their skills 🥷
@porl42
@porl42 2 ай бұрын
This is my preferred entry. Nice video!
@dannykarapanchev
@dannykarapanchev 2 ай бұрын
Glad you like it, thanks 🙏
@astrajopel.dasistauto.3867
@astrajopel.dasistauto.3867 2 ай бұрын
Японцы почему-то тянут руку к бедру например Иноуе и я научил её так. Это что разные варианты?
@dannykarapanchev
@dannykarapanchev 2 ай бұрын
This is absolutely different version. It's not traditional Japanese osoto gari.
@astrajopel.dasistauto.3867
@astrajopel.dasistauto.3867 2 ай бұрын
@@dannykarapanchev ок
@momchiltsonev2897
@momchiltsonev2897 2 ай бұрын
The course is worth it
@dannykarapanchev
@dannykarapanchev 2 ай бұрын
Thanks 🙏
@russabbott80
@russabbott80 2 ай бұрын
Such a detailed breakdown of one of my favourite throws, thanks ! 🙏
@dannykarapanchev
@dannykarapanchev 2 ай бұрын
Thanks 🙏 you are welcome
@andlex7334
@andlex7334 3 ай бұрын
Would i be wrong to guess you are familiar with bulgarian bags? If so, it would be interesting to see your prefered exercises for judo context
@dannykarapanchev
@dannykarapanchev 2 ай бұрын
I'm sorry for my late answer! Of course I am familiar with Bulgarian bags, because I am from Bulgaria. But it is a fact that I never used it haha. It is just a weight, that you can use safely on the mats. Don't miss understand me, I like it, there are a lot of exercises. I'm actually considering buying one soon. I'm sure I'll find a good use for them. When that happens I will upload a video
@feralkid9315
@feralkid9315 3 ай бұрын
With these new rules you need to stop calling it Judo and start calling it clown wrestling. The difference is that in kata guruma you grab the leg. Judo has become complete joke. Here's a tip. If you morons want Judo to be a spectator sport, don't restrict leg grabs, allow face punch. Spectators want to see knockouts. Here's another tip, Judo will never be a spectator sport, by changing it all you can do is ruin it. Either way, it's no longer Judo.
@dannykarapanchev
@dannykarapanchev 3 ай бұрын
I like all version of kata guruma. But I'm agree with you. They removed some of the most effective judo techniques. That's why I like sambo also.
@dannykarapanchev
@dannykarapanchev 3 ай бұрын
I think that this is just economic...
@user-oh7mx7vb9n
@user-oh7mx7vb9n 3 ай бұрын
а на български има ли го да го покажа на детето? :)
@dannykarapanchev
@dannykarapanchev 3 ай бұрын
На български имам Cross Grip kata Guruma в комбинация с коучи гари от един мой семинар в България.Пак ще ви е полезно, защото пътят за техниката е един и същ, само захватът е различен. Видеото се намира в инстаграма ми, публикацията е 07. Ноември 2023г. Те са няколко снимки и накрая е видеото, но има и видео! За момента в България правя само семинари и индивидуални консултации и тренировки.
@bernardlapcik7908
@bernardlapcik7908 3 ай бұрын
U are absolutely right you have to “feel” what you do
@dannykarapanchev
@dannykarapanchev 3 ай бұрын
Thank you very much 🙏