New Year New Start! Week One Results!
6:54
New Year New Start! Week One Results!
Жыл бұрын
WEEK 4 RESULTS! WHAT HAPPEND TO WEEK 3?
9:29
WEEK 4 RESULTS! WHAT HAPPEND TO WEEK 3?
2 жыл бұрын
Week 2 Weight Loss Results!
8:35
Week 2 Weight Loss Results!
2 жыл бұрын
Week 1 Results Weight Loss Results
10:07
Week 1 Results Weight Loss Results
2 жыл бұрын
The beginning into my WEIGHT LOSS, MENTAL HEALTH and PHYSICAL HEALTH Journey
8:42
The beginning into my WEIGHT LOSS, MENTAL HEALTH and PHYSICAL HEALTH Journey
2 жыл бұрын
Пікірлер
@relentlesspursuitofshade1234
@relentlesspursuitofshade1234 Жыл бұрын
Great job Adam! You are right about calories. If you eat less calories than you burn, you lose weight. There’s no huge secret and the world had us all thinking there’s some big thing where you need to count carbs or points, etc. (I do like cauliflower rice though 😂)
@aaronpratt7653
@aaronpratt7653 2 жыл бұрын
Link to scale
@belittlingadam
@belittlingadam 2 жыл бұрын
www.amazon.com.au/RENPHO-Bluetooth-Bathroom-Composition-Skeletal/dp/B07Q4VVT99/ref=sr_1_1_sspa?crid=1VQ0X5XZSTH7A&keywords=renpho+scale&qid=1649968053&sprefix=renpho+scale%2Caps%2C245&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMFQ4V1FYRDg1U0paJmVuY3J5cHRlZElkPUEwMjEzMjkzM1VNQzdIRElQREJUVCZlbmNyeXB0ZWRBZElkPUExQzVCMUVBTkVNM0dRJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
@matttaylor8892
@matttaylor8892 2 жыл бұрын
Good job mate im hoping to join you on this journey 👍
@brendonfinch2605
@brendonfinch2605 2 жыл бұрын
Very inspiring mate. Like you once I left the army I ballooned out to 140 ish Kg's. I wish all the best with it and defiantly going to follow your progress.
@staceybird6936
@staceybird6936 2 жыл бұрын
Another great video. 1.7kg gone is brilliant. Slow and steady for weight loss is the way to keep it off for life.
@p71josh
@p71josh 2 жыл бұрын
Hey Adam it’s Josh H. I’ve really enjoyed your first 2 videos. I’ve struggled with my weight as well for most of my life and am looking forward to your future videos. It’s been a while since we went to SVMS huh? Lol.
@miarottie6323
@miarottie6323 2 жыл бұрын
Nicely edited video mate , stick with it adam, it's all down from here!😂lol
@staceybird6936
@staceybird6936 2 жыл бұрын
Very brave and inspiring. I am here with you. I have great food knowledge and battle my weight and feelings about it also. Please if you need anything I am here. X
@darkhorse13golfgaming
@darkhorse13golfgaming 2 жыл бұрын
Old Match-stick's got you bud lol. I'm going through a tough time so this kind of thing helps.
@belittlingadam
@belittlingadam 2 жыл бұрын
If you need anything please reach out.
@Tuantranfitnesscoach
@Tuantranfitnesscoach 2 жыл бұрын
Hello bro! I like following the dedication you put into losing weight! It makes people not quit! Good job! New buddy to your channel! Let us get big together!
@aaronpratt7653
@aaronpratt7653 2 жыл бұрын
Great video