Think your tough get with Tom for your workouts 😮😵‍💫🥴

i need that dudes tanktop

Why does he always wear a Gordon Gecko suit? In blistering Cali heat, even.

Man!!! felt like my testosterone increase just by watching this leg workout 😁😁😁

grande el xokas con tom platz

You had 2 more full reps left at a minimum

So I am training my legs right 😂I do this on this machine to myself once every week sometimes I need 2 weeks rest because I go to hard but this is basically how I do legs 😂

This is 1st set only, 😂😅😅😅

He had 1 more in the tank

Ronnie: "Yeahh buddy!" Tom: "Baby reps.."

the perfect personality for your wife's pregnancy child labor XD

That’s one set 😂 Damn!

After 3 sets like that? I won’t go home and will stay at gym until the next day! 😂 That must hurt as hell!

what a "privilege" it would be to have Tom Platz guide my leg days

"5 to 7 sets like this" *bro started hearing boss music*

Necesito un hombre así en mi vida, a pesar de que tengo esposa 😂

"Thats 1 set"☠️ I'd get the fuck outta there and never do legs if it were me

Is 8-12 optimal for size or not?

Buaaa como se ha puesto el xokas

That guy needs to shave his head

I don't believe that dude went full intensity. Stood up like nothing. My legs will be wobbly when I go in.

That guy is soft ngl 😂 there’s no need to drop that weight it’s just an excuse he wants to stop 😂 I do these sets with double this weight almost full stack, like 12-16 reps with almost full stack, then 3 plates down, like 10 more reps, then 3 plates down again like +10 more reps again, maybe a short break in the set for 5 seconds cause it’s really f*ing your brains, but to let the weight drop like that is such nonsense, when the weight is that low you can end the reps slow trust me it will burn you down but it’s worth it, dropping the weight like that is just soft and takes away a lot of pain / gainz, in the end you can’t be able to push the weight up fully and your whole body is shaking, that’s what I call a good set of this leg excercise

Man he can't walk after that set

Thats 1 set 😅

Who let this murderer inside our gym ?

Como olvidar cuando Tom Platz entrenó al xokas

Bruh doing this would feel like boxing for 25mins and calling it one round.😭

so i should do my sets like this?--kzbin.info/www/bejne/bpfYnXRmh6ytercsi=70tOag-Xe_l7AioK

I will probably get a lot of shit because I'm no one against "THE" Tom Platz. But, if you're natural you should probably not go all the way to failure from set one, it seems like a shortcut to snap city, or below average training, because there is no way you'll be rested enough to do 6 more qualitative sets. 5 to 7 sets is normal for Leg Extension, 15 to 30 reps as well, but that whole partial repping to milk those quads on set number one is hella too much, that's the kind of stuff to be done in the lasts set not the first one. I think the dude in the video just did this set and was cooked, and it was a sorta demo of what you should do more than a real first set. Lastly, there is few control, eccentric is overlooked, it's cutting you off a lots of potential gains. Just my two cents.

Damn don’t break the weights lol.

czemu nie opuszczasz do konca ? Taki skos to juz bardziej barki niz klatka ?

"5 to 7 sets like this" lil bro is like what

ssibal..

Nice hair

This is scary, should be age restricted video!

Passion!!!! Love Tom!! Just freaking destroying people lol!!! Apparently we all are doing leg day wrong!! Seeing this makes you realize how many reps accidentally get left in the tank..

The second Tom Platz approaches me doing a leg exercise I'm feigning injury and going home

No matter how much squats u did in a set , there are still 5 more

thats one set, fuck me

Legendary TOM❤

kill me kil me killllllllllll meeee.i like it

The gym should be renamed to TopG

I just watched a video with Dorian Yates and he did a set similar to this with the person he was training but said only 1 set like this was needed. Tom Platz says 6-8 sets like this! Crazy.

Nothing hits the legs like putting a bar on your delts and front squatting for me

I don’t know about all that

Mr. Olympia Dorian Yates who is by far one of the most intense Bodybuilders of all time credits his intensity to Tom Platz who he had attended a Squat seminar when Dorian was young. He remembered the great intensity and passion Tom had for going to absolute muscle failure. To which, Dorian applied to his training and the rest is history.

baby reps give me baby reps

Tom's workouts will either give you the strongest legs in the world or you'll never be able to walk again

Now do baby reps, baby reps, fry those quads

‏Add Arabic translation😘