I do this yoga once to twice a day (when I wake up and before going to bed) and it keeps my skin acne free ❤ I am grateful for this video! It helps to keep your thoughts and intentions on healing your skin. Thank you 🥰!
@mrewilson10627 күн бұрын
Well demonstrated 🙏
@cinderkamillaАй бұрын
Tug
@samantaslapsyte2 ай бұрын
Ačiu ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@protonmarine30473 ай бұрын
Your contrubution is great dear... Wish you all the best dear...
@giridharprabhu59794 ай бұрын
simple yoga
@renaldasmarciulionis32834 ай бұрын
Man pavyko špagatas ačiū jums❤
@KuldeepKhullar-i5o5 ай бұрын
Madam, you have guided properly for tailbone exercises.Thanks.
@grazinamongirdiene86595 ай бұрын
Vien Jūsų ramybė labai motyvuoja atsidaryti nuorodą ir sportuoti.
@aurelijusable5 ай бұрын
Nuostabu. Su Pavasariu ir ❤Ačiū
@grazinamongirdiene86595 ай бұрын
Tiesiog myliu Jus ,gerbiama trenere. Esate pozityvios energijos ir meistriškumo užtaisas. Dėkui ir sėkmės!
@juratepileckiene81835 ай бұрын
Ačiū
@upretideveshupreti30416 ай бұрын
❤ Well information ❤ Thanks cordially dear, Yet blessed with yourself ❤🙏❤
@MrKing-mw4ph6 ай бұрын
Whats the hardest pose you can do?
@ilonayoga86246 ай бұрын
Standing Yogi Dandasana ☺️
@MrKing-mw4ph6 ай бұрын
@@ilonayoga8624 can you do a push or pull up in lotus pose?
@MrKing-mw4ph6 ай бұрын
@@ilonayoga8624 Do you think you can do a push or pull up in lotus pose?
@ВееенкаПучавок6 ай бұрын
Wow,super,new challenge meditation in lotus sit 10 min please
@ilonayoga86246 ай бұрын
I can do that for an hour 😉. Just afterwards needs 10min relaxation for the legs ☺️
@aurelijusable7 ай бұрын
Ačiū, ilgai laukiau. Nsuja motyvacija 2024 ❤
@dhk.yankees8 ай бұрын
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@belekas27298 ай бұрын
Labai teisingi pastebėjimai.
@ENEMA_AND_YOGA_CHANNEL8 ай бұрын
I have also used enemas and yoga for what was mentioned in the video description, detoxing, fitness, health, and wellness.
@donataszaleckas59978 ай бұрын
Ar pas jus galima lankyti užsiėmimus.
@jolantar.5288 ай бұрын
Neišeina😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😢😢😢😢😢
@ilonayoga86249 ай бұрын
Pasidalinkite savo vizualizavimo patirtimi ir kokiu tikslu pavyko igyvendinti :)
@nijoleveikutiene58589 ай бұрын
Ačiu
@kristianmartialsurvivalper852210 ай бұрын
😮hi
@katinutisss10 ай бұрын
ačiū miau 🥰🥰🥰🥰🥰🥰🥰
@nijoleveikutiene585810 ай бұрын
Ačiu.Malonu kai visi pratimai rodomi iš lėto
@irenastankeviciene118010 ай бұрын
Ačiū,super❤
@donataszaleckas599711 ай бұрын
Ačiū jums
@javiersanchez844011 ай бұрын
Fantastic ❤
@teddyramsden8056 Жыл бұрын
What type of hernia is this VD. Referring to.
@jolantac9375 Жыл бұрын
Dėkoju ♥️ 🙏
@TheTjien-up5dt Жыл бұрын
....
@dzuffii894 Жыл бұрын
I was declared to have hernia symptoms at the age of 21. hernias can happen to anyone regardless of age, especially for young people who often lift heavy things. I want to heal and recover. there are many things i have to do
@VivRocks_Yoga Жыл бұрын
Absolutely amazing Mam 👍👌
@rachequestrian6661 Жыл бұрын
0:38 Scorpion pose is beautiful but you’d probably find it easier to balance if you have your forearms directly in front of your upper arms using a block in between them and also having one for your hands between your thumbs and first finger (like you’re holding a camera) 🙂
@zekiadam Жыл бұрын
Thanks very good
@carlosgorgosalice9519 Жыл бұрын
María is better
@editagrigaitiene3268 Жыл бұрын
Ačiū labai patiko ❤
@editagrigaitiene3268 Жыл бұрын
Ačiū Ilona labai patiko.❤
@Slowdived80 Жыл бұрын
amazing lotus pose 😊 and cute soles too🥰💜
@rimantasustinavicius1934 Жыл бұрын
dėkoju😊
@modestassutkus6148 Жыл бұрын
😊
@Rio-hc6eb Жыл бұрын
My first time doing these variations and wow; very challenging and different to what Im mornally useto - will keep trying to learn them thankyou for the video