Hemah Kris

16:36

what i eat in a week to feel good! it’s the time of the month 🌸 (weight loss + healthy meals)

28 күн бұрын

12:40

what i eat in a week, healthy food 💪🏼 (realistic + weight loss)

Ай бұрын

14:05

what i eat to maintain my weight! 🥑 (realistic + healthy home cooked)

Ай бұрын

15:05

what i eat in a week to lose weight -1kg (realistic + low calorie recipes)

Ай бұрын

8:15

pork ribs stew 🍲 make this on a rainy day 🌧️

Ай бұрын

8:55

easy salmon recipe 🥬 eat this when you're bored of dieting

2 ай бұрын

7:48

what i eat to lose weight, eggplant lasagna (diet recipe)

3 ай бұрын

7:17

what i eat in a day 🌷 french fine dining, hotpot buffet, celebrating friend’s birthday

4 ай бұрын

13:47

[eng] what i eat in a day! roasted chicken and low calorie spicy noodle soup (healthy cheat meals)

6 ай бұрын

20:06

[cc] realistic ways to stop being lazy and lose weight now! (motivation + diet tips)

6 ай бұрын

20:41

[cc] 5 simple tips to change your body in a month (diet plan + weight loss)

6 ай бұрын

3:12

[eng] 10 simple steps to change your body in 3 weeks. (weight loss + diet ideas)

7 ай бұрын

8:14

[cc] one pan salmon pasta for diet 🍝 + mayak eggs 🥚

8 ай бұрын

12:15

what i eat in a week to lose weight -1kg ( diet recipes + realistic home cooked meals)

8 ай бұрын

7:43

8 habits to be more productive & healthy (exit your lazy era + lose weight)

8 ай бұрын

12:00

what i do to keep myself happy✨(eating dessert + skin care + journaling)

8 ай бұрын

5:03

tteokbokki (떡볶이) super easy & delicious recipe

9 ай бұрын

9:14

what i eat in a week to lose weight -1kg (diet food + realistic)

9 ай бұрын

6:46

Spicy Mala Pork Ribs in Hunan🇨🇳 Style! Lunar New Year Vlog🧧

9 ай бұрын

4:29

How I get ready for work. (Realistic + Morning Routine)

9 ай бұрын

8:11

[Vlog] Decorating My Tree for Lunar New Year, Eating Chinese Food & Building Cute Lion Block Bricks.

9 ай бұрын

7:06

[Night Routine] how i spend my night living alone.

9 ай бұрын

5:47

Spicy Sichuan Fried Chicken, Prawn & Beans! Simple & Easy Recipe! Lunar New Year Vlog🧧

9 ай бұрын

7:52

Productive Day Starts at 10a.m.🌻 How I Spend My Holiday.

9 ай бұрын

4:34

Tteokbokki Recipe! Simple and easy Korean Spicy Rice Cakes.

10 ай бұрын

6:57

Cook New Year’s Eve Dinner With Me!🥂Gambas, Bruschetta & Steak!

10 ай бұрын

10:32

Make Christmas Dinner With Me. [Vlogmas🎄] Happy New Year!

10 ай бұрын

6:24

Kimchi Deungalbijjim [Kimchi Pork Ribs]. Relax and cook with me. Vlogmas🎄

10 ай бұрын

9:21

Basque Burnt Cheesecake. Simple and easy to make! [Vlogmas🎄] Relax and bake with me.

10 ай бұрын

Пікірлер

@AmiT_Jangra 8 күн бұрын

Loved your vibes

@Zerrys-space 27 күн бұрын

Such a cute vedio ❤ keep it up darling

@hemahkris 27 күн бұрын

Thank you so much ☺️

@siddhesh17 Ай бұрын

watched whole vdo

@SndjcjFjdjfj Ай бұрын

What a shape....

@niharikazee Ай бұрын

Wow look so good

@RaajAravwan Ай бұрын

Very beautiful

@lemondedescreationszoubida9706 2 ай бұрын

Perfect video

@AratiRobi 2 ай бұрын

6 L ❤❤ nice sharing ❤❤

@zubycocinavlogs 2 ай бұрын

Tasty and yummy 😋😋 like done new friend 🎉🎉🎉

@feastfortwo 2 ай бұрын

Never had it. But you better bet that is on my list! Bet this is as good as kimchi! ❤😋❤ I subscribed can't wait to make other recipes from you !

@feastfortwo 2 ай бұрын

Wow, I never thought of trying to make these at home. Would definitely be interesting to try it. Thank you! I subscribed can't wait to make other recipes from you !❤😋❤

@CaoNguyenGL 2 ай бұрын

looks so delicious & healthy food, thanks for sharing recipes, like

@mylittlethought6245 2 ай бұрын

Looks so tasty 👌🏻👌🏻

@mitchfooddiaries6614 2 ай бұрын

Looks amazing! Keep making great recipe like this, new friend here.have a nice day!

@ShyamSunderManivannan 6 ай бұрын

Wow ! Amazing cutting board ! gives the knife extra sharp edges

@Ammulu0713 6 ай бұрын

Can i loose weight with only home workouts and good diet? I've been doing intermittent fasting since 3 weeks with home workout, i checked my weight it reduced from 66 to 62 But there are 0 changes in my body😭😭

@hemahkris 6 ай бұрын

It's great that you've seen some weight loss progress! Remember, body changes can be more than just numbers on a scale. Home workouts and a good diet can definitely help you lose weight, but also focus on body composition changes like muscle gain and fat loss for a more holistic view of progress. Keep up the good work!💪🏼

@cloudxvibes 8 ай бұрын

aww thanks for the tips

@TranVanYs 8 ай бұрын

Hi Hemah Kris 🌻

@hemahkris 8 ай бұрын

Hi 👋🏼😁

@EmiliA.-gv2mv 8 ай бұрын

your bag soo cantik 😍

@hemahkris 8 ай бұрын

Thanks yar! 🥰 Bought it from @siftandpick msia. They have a physical shop too! Not sponsored yar.. hahah

@EmiliA.-gv2mv 8 ай бұрын

@@hemahkris thanks to spill the tea 😍❤️

@tamjidanjum215 8 ай бұрын

Such a wholesome video❤❤

@hemahkris 8 ай бұрын

Thank you! ❤️🥰

@tommkc 9 ай бұрын

I read "Spicy Mala ribs in Human Style" so i clicked on it...🤣 Looks good though...

@hemahkris 9 ай бұрын

Oh no!😅 Editing it to “pork ribs” now. Hope that works. 😂

@Ashriii_57 9 ай бұрын

💗💗

@Ashriii_57 9 ай бұрын

So pretty <333

@Ashriii_57 9 ай бұрын

SO CUTE OMGGG

@hemahkris 9 ай бұрын

Thanks ☺️💕

@Ashriii_57 9 ай бұрын

😭💗💗

@Ashriii_57 9 ай бұрын

COMFY VIBES <333

@praveenakawmini3634 9 ай бұрын

❤🎉

@Elena_real_estate 9 ай бұрын

Good motivation to wake up)

@hemahkris 9 ай бұрын

Hi! Thanks. You can watch the full video on my channel :D

@Elena_real_estate 9 ай бұрын

Too hot)

@hemahkris 9 ай бұрын

Haha. You can remove all the seeds from the chopped chillies to make it less spicy. The whole chillies don’t really add up to the spicy level. Please visit my channel for the full recipe :)