4 ай бұрын
5 ай бұрын
Пікірлер
@Chocolover5652 2 күн бұрын
Hey, I’m on my own weight loss journey and started at 228, I’ve been at it for around 3 months and I’m at 216 pounds. You’re doing awesome!
@sherrimoon7732 2 күн бұрын
Just found your channel. I am also on week 3 of my journey to better health. I feel awful if I eat processed or fast food after not eating it for a while. A plus is that it helps you to make the decision not to eat it if you stop and think about how you will feel after. Good luck with your journey, and don't beat yourself up... Just get back on track. You got this 💪
@essaytch3942 2 күн бұрын
Fun fact: Shayla looks good in ALL colors!!! Girl, you look so hawt in all of these dresses! My faves are the white and red flower dress and the babydoll dress. Officially influenced!! ❤❤❤
@ham-alJ 3 күн бұрын
that's absolutely amazing, I love seeing someone with the same goal and is working toward it. I started on late June at 261lb and now I'm at 256lb. tbh snacking is my worst enemy, I'm trying to limit it as mush as possible. New sub and good luck <3
@nefarity4328 3 күн бұрын
I do that chip thing with Walmart Marketside chopped salads. Naked pita chips for the win. And our body likes carbs for energy, they aren't the enemy. Don't feel bad about the fun foods every now and then. As long as you are expending more calories than you are eating, it's ok to budget those in every now and then! I'm about 8 pounds down in the last 5 weeks (give or take a little for hormonal fluctuations). We're gonna do this dang thing together!!!
@classic_eb 3 күн бұрын
I don't like the texture of pancakes either
@tineyjolangley882 3 күн бұрын
💯
@Lean_lifestyle 5 күн бұрын
That cake looked amazing! 🤩 Please share the recipe
@ShaylaMelina 4 күн бұрын
will do!
@ShaylaConner-dp2vb 5 күн бұрын
Hello. My name is Shayla as well. I'm also on a weight loss journey. I will be following your journey.
@ShaylaMelina 4 күн бұрын
Hi Shayla! I am happy you found me! We got this!
@leonorgarza6967 5 күн бұрын
Just ran into your channel!! Love !
@ShaylaMelina 4 күн бұрын
Yay! Thank you!!
@Big.Girls_DontCry 6 күн бұрын
You're super pretty by the way!!!!
@Big.Girls_DontCry 6 күн бұрын
Girl, I don't ever want to hear the words "stuck" or "not achieving it" .... Say" I will lose all the weight and reach my goal weight" everyday!!!!! ❤ Manifest it. You can do it. We got this weight loss journey!!!!!!
@ShaylaMelina 5 күн бұрын
Thank you 🥹❤️
@Big.Girls_DontCry 6 күн бұрын
I'm here for the weight loss journey!!!! I'm doing the same thing with daily walking. How's it going for you and what's your goal? 🎉 I'm here to support and exchange ideas and all the good stuff! ❤🎉 Wish you all the best to achieve your goals love ❤
@ShaylaMelina 5 күн бұрын
Yes girl!! The walking… 😂 I’m doing my best. Currently on week 4 and I’ve gotten better! My goal is to lose 50 pounds!
@chassilee 8 күн бұрын
Yes! 🙌🏼 share that cake recipe 😋
@ShaylaMelina 7 күн бұрын
Will do!!
@LeeLee007 5 күн бұрын
@@ShaylaMelina👀👀
@maryatejada3128 15 күн бұрын
Pickles are delish !!!😂
@ShaylaMelina 15 күн бұрын
😂😂😂
@chassilee 16 күн бұрын
Hi! Where’s the busy book from?
@ShaylaMelina 16 күн бұрын
Amazon!
@zindagithaker5463 16 күн бұрын
❤
@yasminrodriguez1777 17 күн бұрын
Hello from California, new subscriber here i started diet too But I'm doing intermittent fasting im 193lbs lets do this 💪 🤗
@ShaylaMelina 16 күн бұрын
Yay!! We got this!!
@mariamabdallah6974 24 күн бұрын
Nice video!
@YalianaEnid 29 күн бұрын
Love watching your videos! They’re so relaxing 😌
@ShaylaMelina 26 күн бұрын
Thank you 🥹❤️
@katzluvx Ай бұрын
Me: 🤟😛🤟
@maryatejada3128 Ай бұрын
Finallyyyyy!!!🎉🎉 been waiting for this vlog! John and the coffee😂😂😂 y las greñad mia 💀😂😂
@ShaylaMelina 26 күн бұрын
😂😂😂
@sonalee_2312 2 ай бұрын
your curly hair is BEAUTIFULL
@ShaylaMelina 2 ай бұрын
Thank you ❤️
@carolynj807 2 ай бұрын
Girl I get it ! I'm on my period now. Just ate some sweets lol
@ShaylaMelina 2 ай бұрын
Day 14 I made a protein desert 😂 it kept the cravings at bay for a little while
@hockeymomavalon2499 2 ай бұрын
I tell myself i can have whatever it is that im craving as long as i have a grilled chicken breast first. It usually passes or at least i eat way less of the craving
@ShaylaMelina 2 ай бұрын
😩 I’m going to tell myself this too especially because I need to get my protein up
@essaytch3942 2 ай бұрын
Shayla you’re the best! Idk how you do everything (including momming) in one day! Also thank you for reminding me to go get my laundry from downstairs 😂
@ShaylaMelina 2 ай бұрын
🥹 love you girl!!
@julianrothschild291 2 ай бұрын
You got it!
@mrslee1071 2 ай бұрын
keep it up! You are worth it!!!!!!!
@YalianaEnid 2 ай бұрын
I loved this long vlog ☺️
@BlakeleeYoung-ko9ww 3 ай бұрын
I went there to days ago
@lilli-.- 3 ай бұрын
Im literally seeing this while eating spoon fulls of honey… thank you. I need to hold myself accountable also 😅
@FloorFerret 3 ай бұрын
Should make for slow but steady weight loss with meals like that...or should I say "i'll have what shes having?"
@ShaylaMelina 3 ай бұрын
Eat good food because slow and steady is easier to maintain!! 😂
@kassycooper9920 3 ай бұрын
Yumm, this all looks so yummy. ❤️ you’ve got this!
@classic014 3 ай бұрын
I have no idea who u r or how I got here as a teenager but get it girl
@MsMe1017 3 ай бұрын
You can do it girl 🙌🏾🫶🏾! Great selection of food!
@bronsonschnitzel7493 3 ай бұрын
🎉
@ChocolateTy 3 ай бұрын
❤❤ awesome
@kaitlynh6441 3 ай бұрын
Yesss holding yourself accountable is hard but so worthy you got this keep it up!❤❤❤
@albertzavala8601 3 ай бұрын
keep it up
@stardustgirl2904 3 ай бұрын
If you're low carb get rid of the potatoes!
@hals999 3 ай бұрын
Good job i can hardly crack 1700 a day
@Rhunl15 3 ай бұрын
can you take care of me
@chippy4760 3 ай бұрын
Damn that’s food looks delicious!
@mamat8184 3 ай бұрын
God bless you on your journey.❤
@Ryguypie17 3 ай бұрын
Best of luck on your journey! Keep it up & keep posting!!! :)
@MommyinBlk 3 ай бұрын
stumbled across your page and I noticed that you are in PA. so happy to see other content creators in my area! sending you so much love on your healthy journey.
@ShaylaMelina 3 ай бұрын
❤️ thank you 🥹 yay to PA content creators!
@ClarkTheGamer-gg6ko 3 ай бұрын
I’m pretty surprised toddlers watch a movie with a PG rating
@geromefrieler9651 3 ай бұрын
Promo>SM
@noyahb 3 ай бұрын
Currently 11days Postpartum & It’s A Struggle Trying To Pump Every 2hrs.
@ShaylaMelina 3 ай бұрын
you got this mama! it takes time getting used to it and creating a schedule. Do what works best for you!
@lillyd8130 4 ай бұрын
I’m so sorry for your loss. Praying for you and your family 🙏 May God give you strength to bear it. May she rest in peace. 🕊️