Kick Out Drills with Foam Rollers
2:15
Direction of the Dive
3:02
2 жыл бұрын
Strength Training for Divers
25:01
4 жыл бұрын
Pilates for Divers
54:58
4 жыл бұрын
College Recruiting for Divers.
1:32:03
4 жыл бұрын
High School Judging
0:25
4 жыл бұрын
Legs Together and Plank Drill
2:29
4 жыл бұрын
Abel Sanchez 5333d
2:13
5 жыл бұрын
Ron O'Brien Hall of Fame Induction
8:25
Ted Hautau on Front and back entries
1:38
Van Austin, Q and A Part 1
4:09
6 жыл бұрын
Van Austin, Nuggets of Advice
2:06
6 жыл бұрын
Van Austin Coaching 1
4:48
6 жыл бұрын
Hop Hurdle in only 5 steps
2:42
6 жыл бұрын
Spotting Without a Trampoline
1:17
6 жыл бұрын
Пікірлер
@RoyBurnell-o6n
@RoyBurnell-o6n 2 ай бұрын
Estell Green
@jennageer5865
@jennageer5865 3 ай бұрын
what kind of knot did you use to attach your rope to the belt
@xjeff
@xjeff 5 ай бұрын
Thanks
@xjeff
@xjeff 9 ай бұрын
👍👍👍👍thanks
@kunalsharma9156
@kunalsharma9156 9 ай бұрын
Legend❤
@davidwatson9755
@davidwatson9755 10 ай бұрын
What a great guy....... and what a great head of hair at that age! I'm extremely jealous!
@akshayedake8295
@akshayedake8295 11 ай бұрын
Sir my age is 28 can I start diving
@melaniegrace7707
@melaniegrace7707 Жыл бұрын
These videos are so helpful!
@cr8114
@cr8114 Жыл бұрын
is this comedy vlog .....wasting time...
@sheeshmcgee2795
@sheeshmcgee2795 Жыл бұрын
i'm new to diving, haven't been able to get my somersault.. I this helped me understand so much better‼️
@태정수-y7f
@태정수-y7f Жыл бұрын
Ron o'brien of olympics coach medalist 5 golds 4 gold 3 bronze
@nathandcole
@nathandcole Жыл бұрын
Great video. I love the explanation of why it would be bad to start working on the wrap too early. Very helpful!
@abbienovoaruiz6986
@abbienovoaruiz6986 Жыл бұрын
Aweso. Thanks! I'm traing it.
@satinginger
@satinginger Жыл бұрын
When I create the hollow with my chest my shoulders want to pop up. Should they down? Also eats next to elbows? Then the head goes a little forward?
@Yahz09
@Yahz09 Жыл бұрын
I done a front flip but belly flopped bruh
@Lorijenken
@Lorijenken Жыл бұрын
if SHE can do it YOU can do it :D
@OneAdam12Adam
@OneAdam12Adam Жыл бұрын
Lockdown helped bring us all together in a lot of ways. We have to stay focused on this. We all have a lot more in common than we have differences. The oligarchs want to steal everything for themselves so they try to cause chaos and division. They know that humans are weak and by default have a negative bias.
@OneAdam12Adam
@OneAdam12Adam Жыл бұрын
I love the folks in the aquatics sports. Such dedicated guys.
@kmenzel5020
@kmenzel5020 Жыл бұрын
Great video Coach, thank you!!!!! This really helps break down the moves.
@태정수-y7f
@태정수-y7f Жыл бұрын
Ron o'brien is I remember as a coach gold medal list making. Who? Greg louganis 4 gold medalists 1984 2 gold and 1988 2 gold. Female of silver medalists michelle mitchell 1984 and 1988 silver medalists
@learnchineseenglishthrough5738
@learnchineseenglishthrough5738 Жыл бұрын
Really nice method 💖
@learnchineseenglishthrough5738
@learnchineseenglishthrough5738 Жыл бұрын
Thanks for sharing with nice details and common mistakes 💖💖💖💖
@rami.abdelmegid
@rami.abdelmegid Жыл бұрын
Perfect thanks
@rami.abdelmegid
@rami.abdelmegid Жыл бұрын
Perfect
@rami.abdelmegid
@rami.abdelmegid Жыл бұрын
👍 perfect
@rami.abdelmegid
@rami.abdelmegid Жыл бұрын
👍
@davidgamez552
@davidgamez552 2 жыл бұрын
Loving this content thank you so much! There are very few resources near me to practice this): I have diving boards at my school but need more beginner drills please!
@i.gollmitzer3323
@i.gollmitzer3323 2 жыл бұрын
Awesome, this really helped me! I did the first one of these 3 lineups also from 5m - can any experienced diver please tell me if it works from 7m, too? Thx
@joechirico7368
@joechirico7368 2 жыл бұрын
It works from five in centimeters. However the diver needs to reach a little further out. If the diver aims straight down with their lineup they will go over.
@brandy1079
@brandy1079 2 жыл бұрын
I just saw the movie "Breaking the surface: The Greg Louganis story". I was so impressed by the way coach O'Brien responded to all the issues that seemingly were so hard for Greg to come to terms with. What an amazing person! Everyone should have someone like coach O'Brien in their life, it would bring a lot of healing to the world.
@thomasnativo6491
@thomasnativo6491 2 жыл бұрын
That's crazy! and Amazing ! But I only Dive that's it no tricks but I do little tricks
@thomasnativo6491
@thomasnativo6491 2 жыл бұрын
I can't flip off Diving board because I'm worried that I'll hit my head if I'm not careful enough
@thomasnativo6491
@thomasnativo6491 2 жыл бұрын
I'm more enough comfortable doing normal diving in the pool
@thomasnativo6491
@thomasnativo6491 2 жыл бұрын
But I watch people do tricks which is cool
@jkmenegay
@jkmenegay 2 жыл бұрын
Hello, Ronnie. I still talk about you as my first real coach (sorry, Mike) during my teen years. I'd train at your camp during those cold mornings and rainy afternoons!! I always remembered the last day where you would pop in those cassette tapes and record the finer points for improvement. I used that methid later as I ventured into a little coaching here and there. I also remember how excited I was when you asked me to film the Ohio State men's team at NCAAs in Cleveland. Anyways, such fond memories of a great man. Thank you for the inspiration! All the best, Kerry Menegay.
@josephhodges9448
@josephhodges9448 2 жыл бұрын
Thank you Roland.
@sunnyroy2818
@sunnyroy2818 2 жыл бұрын
this man made a legend. who i look upto.
@curtpiazza1688
@curtpiazza1688 2 жыл бұрын
👍
@LittleDiverBigDreams
@LittleDiverBigDreams 2 жыл бұрын
Nice!!!
@carmenrodriguezcabello8520
@carmenrodriguezcabello8520 2 жыл бұрын
💦👏👏👏👏👏👏👏👏 ¡Bien hecho! Excelente alumna.
@vamankamath6329
@vamankamath6329 2 жыл бұрын
very elegant, graceful execution
@Chilllaxxinn
@Chilllaxxinn 2 жыл бұрын
this is exactly the help i needed
@LittleDiverBigDreams
@LittleDiverBigDreams 3 жыл бұрын
:)
@roberthetrick8849
@roberthetrick8849 3 жыл бұрын
Did I hear recently that Nicholas is now doctor McCrory
@LittleDiverBigDreams
@LittleDiverBigDreams 3 жыл бұрын
🙂
@LittleDiverBigDreams
@LittleDiverBigDreams 3 жыл бұрын
Exactly!
@LittleDiverBigDreams
@LittleDiverBigDreams 3 жыл бұрын
this is great!
@LittleDiverBigDreams
@LittleDiverBigDreams 3 жыл бұрын
Good info thanks!
@LittleDiverBigDreams
@LittleDiverBigDreams 3 жыл бұрын
Definitely will be helpful for the future~
@LittleDiverBigDreams
@LittleDiverBigDreams 3 жыл бұрын
Great I am always looking for new things to try !
@isaiahtucker2556
@isaiahtucker2556 3 жыл бұрын
I think you got your boys and girls mixed up
@LittleDiverBigDreams
@LittleDiverBigDreams 3 жыл бұрын
Awesome!
@LittleDiverBigDreams
@LittleDiverBigDreams 3 жыл бұрын
So important!
@LittleDiverBigDreams
@LittleDiverBigDreams 3 жыл бұрын
🙂🙂💯