I'm looking to cure my anxiety and depression. I'm extremely sensitive, lost both parents in my 30s and a baby at 3 months old . Then marriage break up and then half breakdown waking up with severe palpitations. I use to drink to cope but don't now . I thought getting a flat of my own would be a new beginning th3n I got a kitten and she got hit by a car at 9 months old and I can't get over it , I've sunk into depression again. It's june and I'm normally at my best as I get bad in winter but I can't move forward 😢

Question. You said sit with the emotion and breathe it in. I was dealing with anxiety and anger. Breathe in anger and anxiety in my heart space ?

And … you are pretty . Might i respectfully compliment you ?

lovely story thank you for sharing ❤

Thank you for sharing this🤍

Indeed it’s a spiritual problem. I’ve been depressed pretty much my whole life. I recently became a Christian and discovered I had demonic entities living inside me my whole life acquired through generational curses. I’ve received deliverance from quite a few demons through Jesus Christ, my savior, and I just have the spirit of sadness remaining. It has been making me feel quite depressed recently but I will be receiving help with deliverance from it soon by someone in my church. Only Jesus can save and deliver us from spiritual oppression!

Thank you for this Suzanne ❤️‍🩹❤️ Feelings Buried Alive Never Die book by Karol Truman

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Hii👋👋🙂

Thanks for watching! Have you struggled with burnout? Share your experiences in the comments below <3

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11:27 / 22:43

This video found me at the perfect time! I love how you explain what discipline is, it’s a great mindset change. I also believe there are parallel realities and it’s up to us which reality and frequency we’re vibrating from. I find it hard to get myself out of ruts of depression sometimes but thank you for sharing your beautiful story and tips! Subbed ❤

Thanks for watching! Do you plan on doing a 30-day discipline challenge? Comment below and let me know!

❤ want a real pen pal ? Lmk 😊

thanks for sharing your true self-refreshing!

You’re unique I enjoy your content and agree with your thoughts and tips here tysm. I am also a hermit :) 🎉❤😅 Omg lol I’m from MT 😂

Thanks for watching! What ways do you find most useful to check in with your true self? Share in the comments! ❤

keep up the good work suzanne

Thanks for watching! What are your big rocks? Comment and let me know! ❤

Ty needed this. Keep getting stuck.this was great information.

That was soo powerful and extremely helpful, thank you soo much for this video. You are such and beautiful soul and that aids in the healing. Sending you and everyone here soo much love, peace and healing ❤🙏

Outstanding video, this has cemented what has been on my mind for a while now. I have been searching for that one thing that will put everything into place, but it's not that. It's the micro steps taken consistently over time that creates change. Living an intentional life starts with living intentional days that starts with living intentional moments. Thanks ❤

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Best advice Ive heard about finding your purpose. Actual concrete steps. I feel like I "get" it now :)

Thanks for watching! What’s the next step the universe is guiding you toward? Would love to hear! ❤

Great seeing you around, Suzanne! 💚💚💚 love the video, concise and to the point.

I sent you a message a while back on Instagram (that you probably never saw because I deleted that account) complimenting you on your willingness to speak out on controversial American political matters despite the obsessive kneejerk backlash that even those in the more open-minded online spiritual communities may display. I'm glad to see you posting again!

I love that you are back Su ❤

Hey guys - thanks for watching! What was your biggest takeaway from the video? Share in the comments below! ♥️

Your back! :)

Thanks for watching! What are some of the goals you want to achieve in 2024?

Hi Suzanne, thanks for the video. How do I communicate with my Inner child and let him speak? What's the best way in your opinion, a written dialogue?

unfortunately, in the western cultures, therapist are there to sell pills not help guide us through our feelings. a spiritual coach or a true friend is a better help for this. thanks for your honnestly. i have been repressing emotions and diagnosed bipolar after having very intense spiritual experiences and healing from uterus cancer.

I agree 1000% You're a very wise and beautiful soul! A hug from Brasil

Breathe Into the aweness Of a united Being ❤

I researched the spiritual cause of breast issues and it has to do with neglecting our needs for the sake of others. From the age of ten, I remember consantly getting hives during exams. Spiritual illnesses are real.

I so need some guidance or a push in the right direction. But i know there are very deep wounds i need to reach…. I love where i thought i have to go inside to find myself, and then it came to my mind… there are so many parts of me that come out to find me and express their pain.. they bring me to awareness of these deeper emotions… how amazing .. that is how i am shown things.. ok so i need to think about this a little and honor the guides i have that teach me.

This resonates so strongly with me.. i have been guided in every aspect of my life. I am 64 years young and i started a healing journey to stop or slow down a condition i am dealing with. My first sexual trauma started at age 3 to 17. It only progressed from there pretty much snowball effect. Anyway this time of my life is the best time in my life. This is my time to heal in so many ways. I have been guided to this shadow work . I have cPTSD. And my spinal cord was dying so i had surgery from my skull to the middle of my back.. i have learned so much, and as i learn and grow i learn and get drawn to the various modalities of healing. Anyway Shadow work seems to keep coming up. So i believe this is a vital modality to healing and i am a sponge as i believe i have more time than this surgery declares. I know i can heal i just need a little help getting there. So thank you so so much for your support on my healing journey…. Carol